拍数:
48
墙数:
2
级数:
Intermediate
HAND WORK
1Touch your left shoulder with right hand and palm facing down to the floor
&Push right elbow out to right side as far as it goes (still with palm facing down)
2Turn your head a ¼ turn to the right (still with palm facing down)
3Put the back of your right hand on your lower back
&On ball of left foot spin ½ a turn to your right hitching right knee (still with hand on back)
4Step right next to left shoulder width apart (again, with hand on back)
5Touch left shoulder with right hand
&Touch right shoulder with right hand
6Extend right arm forward with palm facing front
&Extend left arm forward with palm facing front (keeping right arm extended)
7Drop both arms and loosen up
&On ball of left foot spin a ¼ turn to your right hitching right knee
8Touch right toe next to left
OUT, OUT, IN, IN, APPLEJACK, APPLEJACK, POINTS AND ¼ TURN
&Step right to right side
9Step left to left side
&Step right to center (as you do so bring right arm up & parallel to your chest)
10Step left to center (as you do so bring left arm up & parallel to your chest under right arm)
&With weight on left heel & right toe, swivel left toe and right heel to left (keeping arms x'd)
11Return feet to center (still with arms crossed)
&With weight on left toe & right heel, swivel left heel and right toe to right (arms still x'd)
12Return feet to center (again, arms are still crossed)
&Drop both arms and relax
13&Point right toe to right side, step right next to left
14&Point left toe to left side, step left next to right
15-16Step forward with right, do a ¼ turn to the left on balls of both feet
HIP BUMPS, FANS
17&18Step right forward while bumping hips right-left-right
19&20Step left forward while bumping hips left-right, as you bump hips left touch right next to left
&Fan your right heel to the right
21Fan your right heel to center
&22-24Repeat counts &21 another 3 times
TOUCH BACK-FORWARD-BACK HOLD, TOUCH BACK-FORWARD-BACK HOLD
25-26Touch right toe behind left, touch right toe in front of left
27-28Step right foot behind left, hold for (1) count
29-30Touch left toe behind right, touch left toe in front of right
31-32Step left foot behind right, hold for (1) count
HOOK, SHUFFLES, & TOUCH
&Hook right heel across left knee
33&34Step right forward, step left next to right, step right forward
35&36Step left to left side, step right next to left, step left to left side
&On ball of left foot spin ½ a turn to the right while hooking right heel across left knee
37&38Step right forward, step left next to right, step right forward
39&40Step left to left side, step right next to left, step left to left side
&Touch right toe next to left
SIDE TOUCH, SHUFFLE, TWO ¼ TURNS
41-42Step right to right side, touch left toe next to right
43&44Step left to left side, step right next to left, step left to left side
45-46Step right behind left, do a ¼ turn to the right on balls of both feet
47-48Step left in front of right, do a ¼ turn to the right on balls of both feet.
REPEAT
1Touch your left shoulder with right hand and palm facing down to the floor
&Push right elbow out to right side as far as it goes (still with palm facing down)
2Turn your head a ¼ turn to the right (still with palm facing down)
3Put the back of your right hand on your lower back
&On ball of left foot spin ½ a turn to your right hitching right knee (still with hand on back)
4Step right next to left shoulder width apart (again, with hand on back)
5Touch left shoulder with right hand
&Touch right shoulder with right hand
6Extend right arm forward with palm facing front
&Extend left arm forward with palm facing front (keeping right arm extended)
7Drop both arms and loosen up
&On ball of left foot spin a ¼ turn to your right hitching right knee
8Touch right toe next to left
OUT, OUT, IN, IN, APPLEJACK, APPLEJACK, POINTS AND ¼ TURN
&Step right to right side
9Step left to left side
&Step right to center (as you do so bring right arm up & parallel to your chest)
10Step left to center (as you do so bring left arm up & parallel to your chest under right arm)
&With weight on left heel & right toe, swivel left toe and right heel to left (keeping arms x'd)
11Return feet to center (still with arms crossed)
&With weight on left toe & right heel, swivel left heel and right toe to right (arms still x'd)
12Return feet to center (again, arms are still crossed)
&Drop both arms and relax
13&Point right toe to right side, step right next to left
14&Point left toe to left side, step left next to right
15-16Step forward with right, do a ¼ turn to the left on balls of both feet
HIP BUMPS, FANS
17&18Step right forward while bumping hips right-left-right
19&20Step left forward while bumping hips left-right, as you bump hips left touch right next to left
&Fan your right heel to the right
21Fan your right heel to center
&22-24Repeat counts &21 another 3 times
TOUCH BACK-FORWARD-BACK HOLD, TOUCH BACK-FORWARD-BACK HOLD
25-26Touch right toe behind left, touch right toe in front of left
27-28Step right foot behind left, hold for (1) count
29-30Touch left toe behind right, touch left toe in front of right
31-32Step left foot behind right, hold for (1) count
HOOK, SHUFFLES, & TOUCH
&Hook right heel across left knee
33&34Step right forward, step left next to right, step right forward
35&36Step left to left side, step right next to left, step left to left side
&On ball of left foot spin ½ a turn to the right while hooking right heel across left knee
37&38Step right forward, step left next to right, step right forward
39&40Step left to left side, step right next to left, step left to left side
&Touch right toe next to left
SIDE TOUCH, SHUFFLE, TWO ¼ TURNS
41-42Step right to right side, touch left toe next to right
43&44Step left to left side, step right next to left, step left to left side
45-46Step right behind left, do a ¼ turn to the right on balls of both feet
47-48Step left in front of right, do a ¼ turn to the right on balls of both feet.
REPEAT
