拍数:
56
墙数:
4
级数:
Improver polka
Dance starts without any intro with the first beat. If you miss it - simply wait 8 counts and begin with 2nd set of eight
CHASSÉ RIGHT, ROCK BACK, RECOVER, STEP, TOUCH, DIAGONAL KICK- JUMP-SWEEP
1Right foot sideward
&Left foot together
2Right foot sideward
3Left foot backward
4Right foot take weight
5Left foot forward
6Tap right toe behind left foot
7Kick right foot diagonally forward
&Jump right foot behind left foot
8Sweep left foot front to back
¼ TURN (TO THE LEFT) INTO SHUFFLE, ¼ TURN TO THE LEFT INTO CHASSÉ, ROCK BACK, RECOVER, STEP, TOUCH BEHIND
1Turn a ¼ left and step left foot forward
&Right foot together
2Left foot forward
3Turn a ¼ left and step right foot sideward
&Left foot together
4Right foot sideward
5Left foot backward
6Right foot take weight
7Left foot forward
8Tap right toe behind left foot restart during 3rd wall (facing 12:00 after instrumental)
STEP, ½ TURN TO THE LEFT, SLIDE WITH ¼ TURN TO THE LEFT, COASTER STEP, HEEL-TOUCH
1Right foot forward
2½ turn on balls of both feet
3Right foot far sideward while turning a ¼ to the left
4Drag left foot together
5Left foot backward
&Right foot together
6Left foot forward
7Tap right heel diagonally forward
&Right foot next to left foot
8Tap left toe next to right instep
SHUFFLE, ¼ TURN TO THE LEFT INTO CHASSÉ RIGHT, ROCK BACK, RECOVER, STEP, TOUCH
1Left foot forward
&Right foot together
2Left foot forward
3a¼ turn left and right foot sideward
&Left foot together
4Right foot sideward
5Left foot backward
6Right foot take weight
7Left foot forward
8Tap right toe behind left foot
SYNCOPATED HEEL AND TOE TOUCHES
&Right foot backward
1Tap left heel forward
&Step left foot next to right foot
2Tap right toe behind left foot
&Right foot backward
3Tap left heel forward
&Step left foot next to right foot
4Tap right toe behind left foot
Restart during 6th wall (facing 12:00)
SHUFFLE BACK, COASTER STEP
5Right foot backward
&Left foot together
6Right foot backward
7Left foot backward & right foot together
8Left foot forward
Dance ends here during 8th wall. Instead of "coaster step" do a coaster cross with ¼ turn to the left to face 12:00
STEP, HOOK BEHIND, ½ SHUFFLE TURN TO THE LEFT, CROSS, ¾ UNWIND, SHUFFLE LEFT
1Right foot forward
2Hitch left behind right up to hollow of right knee
3Turn a ¼ left and step left foot sideward
&Right foot together
4Turn a ¼ left and step left foot forward
5Cross right foot in front
6Turn ¾ left (keep weight on right foot)
7Left foot forward
&Right foot together
8Left foot forward
STEP, ½ TURN TO THE LEFT, SHUFFLE RIGHT, FULL PADDLE TURN
1Right foot forward
2Turn around left on balls of both feet
3Right foot forward
&Left foot together
4Right foot forward
5Turn a ¼ left and step left foot forward
&Right foot behind left foot
6Turn a ¼ left and step left foot forward
&Right foot behind left foot
7Turn a ¼ left and step left foot forward
&Right foot behind left foot
8Turn a ¼ left and step left foot forward
REPEAT
RESTART
There are two restarts in the dance: first one after beat 16 during 3rd wall and second one after beat 36 during 6th wall.
CHASSÉ RIGHT, ROCK BACK, RECOVER, STEP, TOUCH, DIAGONAL KICK- JUMP-SWEEP
1Right foot sideward
&Left foot together
2Right foot sideward
3Left foot backward
4Right foot take weight
5Left foot forward
6Tap right toe behind left foot
7Kick right foot diagonally forward
&Jump right foot behind left foot
8Sweep left foot front to back
¼ TURN (TO THE LEFT) INTO SHUFFLE, ¼ TURN TO THE LEFT INTO CHASSÉ, ROCK BACK, RECOVER, STEP, TOUCH BEHIND
1Turn a ¼ left and step left foot forward
&Right foot together
2Left foot forward
3Turn a ¼ left and step right foot sideward
&Left foot together
4Right foot sideward
5Left foot backward
6Right foot take weight
7Left foot forward
8Tap right toe behind left foot restart during 3rd wall (facing 12:00 after instrumental)
STEP, ½ TURN TO THE LEFT, SLIDE WITH ¼ TURN TO THE LEFT, COASTER STEP, HEEL-TOUCH
1Right foot forward
2½ turn on balls of both feet
3Right foot far sideward while turning a ¼ to the left
4Drag left foot together
5Left foot backward
&Right foot together
6Left foot forward
7Tap right heel diagonally forward
&Right foot next to left foot
8Tap left toe next to right instep
SHUFFLE, ¼ TURN TO THE LEFT INTO CHASSÉ RIGHT, ROCK BACK, RECOVER, STEP, TOUCH
1Left foot forward
&Right foot together
2Left foot forward
3a¼ turn left and right foot sideward
&Left foot together
4Right foot sideward
5Left foot backward
6Right foot take weight
7Left foot forward
8Tap right toe behind left foot
SYNCOPATED HEEL AND TOE TOUCHES
&Right foot backward
1Tap left heel forward
&Step left foot next to right foot
2Tap right toe behind left foot
&Right foot backward
3Tap left heel forward
&Step left foot next to right foot
4Tap right toe behind left foot
Restart during 6th wall (facing 12:00)
SHUFFLE BACK, COASTER STEP
5Right foot backward
&Left foot together
6Right foot backward
7Left foot backward & right foot together
8Left foot forward
Dance ends here during 8th wall. Instead of "coaster step" do a coaster cross with ¼ turn to the left to face 12:00
STEP, HOOK BEHIND, ½ SHUFFLE TURN TO THE LEFT, CROSS, ¾ UNWIND, SHUFFLE LEFT
1Right foot forward
2Hitch left behind right up to hollow of right knee
3Turn a ¼ left and step left foot sideward
&Right foot together
4Turn a ¼ left and step left foot forward
5Cross right foot in front
6Turn ¾ left (keep weight on right foot)
7Left foot forward
&Right foot together
8Left foot forward
STEP, ½ TURN TO THE LEFT, SHUFFLE RIGHT, FULL PADDLE TURN
1Right foot forward
2Turn around left on balls of both feet
3Right foot forward
&Left foot together
4Right foot forward
5Turn a ¼ left and step left foot forward
&Right foot behind left foot
6Turn a ¼ left and step left foot forward
&Right foot behind left foot
7Turn a ¼ left and step left foot forward
&Right foot behind left foot
8Turn a ¼ left and step left foot forward
REPEAT
RESTART
There are two restarts in the dance: first one after beat 16 during 3rd wall and second one after beat 36 during 6th wall.
