拍数:
32
墙数:
2
级数:
Improver east coast swing
ROCK, STEP, COASTER
1-2Rock forward onto left foot, recover weight back onto right foot
3&4Step back onto left foot, step onto right foot next to left, step forward onto left foot
STEP, TURN, CROSSING SHUFFLE
5-6Step forward onto right foot, pivot ¼ turn to left and recover weight onto left foot
7&8Cross right foot over left and step, step onto left foot to left side, cross right over left and step
TURN, CROSS, BACK, SIDE (JAZZ BOX)
9-10Make a ¼ turn to left and step forward onto left foot, cross right foot over left and step
11-12Step back onto left foot, step back onto right foot
CROSS, BACK, TURN, FORWARD (JAZZ BOX)
13-14Cross left foot over right and step, step back onto right foot
15-16Make a ¼ turn to left and step forward onto left foot, step forward onto right foot
During the 2 jazz boxes you should find yourself moving backwards before turning left and stepping forward. This is good. Make an effort to do this
ROCK, STEP, ½ TURN SHUFFLE
17-18Rock forward onto left foot, recover weight back onto right
19&20Make a ½ turn to left while shuffling left, right, left
WEAVE
21-22Cross right foot over left and step, step to left side onto left foot
23-24Cross right foot behind left and step, step to left side onto left foot (rock to left side)
HEEL-BALL-CROSS, HEEL-BALL-CROSS (OR KICK-BALL-CROSS 2X)
25&26Touch right heel at a diagonal to right, step onto right foot next to left, cross left over right and step
27&28Touch right heel at a diagonal to right, step onto right foot next to left, cross left over right and step
ROCK, TURN, SHUFFLE
29-30Rock to right side onto right foot, make a ¼ turn to left and recover weight onto left foot
31&32Shuffle forward right, left, right
REPEAT
There is a dead spot in the music after wall 10 (you will be facing the front wall). You probably will forget by then and start the dance only to realize there's no music. This happens right after an instrumental and the singing, if any, is softer. It's a 4 count break. If you did the first rock, step, just do another set by rocking back on left and recovering to right and restart dance. Or just stop and restart when the music picks up again
You should end the dance facing the front wall on the very last step. Step forward on the left with a grand finale gesture
1-2Rock forward onto left foot, recover weight back onto right foot
3&4Step back onto left foot, step onto right foot next to left, step forward onto left foot
STEP, TURN, CROSSING SHUFFLE
5-6Step forward onto right foot, pivot ¼ turn to left and recover weight onto left foot
7&8Cross right foot over left and step, step onto left foot to left side, cross right over left and step
TURN, CROSS, BACK, SIDE (JAZZ BOX)
9-10Make a ¼ turn to left and step forward onto left foot, cross right foot over left and step
11-12Step back onto left foot, step back onto right foot
CROSS, BACK, TURN, FORWARD (JAZZ BOX)
13-14Cross left foot over right and step, step back onto right foot
15-16Make a ¼ turn to left and step forward onto left foot, step forward onto right foot
During the 2 jazz boxes you should find yourself moving backwards before turning left and stepping forward. This is good. Make an effort to do this
ROCK, STEP, ½ TURN SHUFFLE
17-18Rock forward onto left foot, recover weight back onto right
19&20Make a ½ turn to left while shuffling left, right, left
WEAVE
21-22Cross right foot over left and step, step to left side onto left foot
23-24Cross right foot behind left and step, step to left side onto left foot (rock to left side)
HEEL-BALL-CROSS, HEEL-BALL-CROSS (OR KICK-BALL-CROSS 2X)
25&26Touch right heel at a diagonal to right, step onto right foot next to left, cross left over right and step
27&28Touch right heel at a diagonal to right, step onto right foot next to left, cross left over right and step
ROCK, TURN, SHUFFLE
29-30Rock to right side onto right foot, make a ¼ turn to left and recover weight onto left foot
31&32Shuffle forward right, left, right
REPEAT
There is a dead spot in the music after wall 10 (you will be facing the front wall). You probably will forget by then and start the dance only to realize there's no music. This happens right after an instrumental and the singing, if any, is softer. It's a 4 count break. If you did the first rock, step, just do another set by rocking back on left and recovering to right and restart dance. Or just stop and restart when the music picks up again
You should end the dance facing the front wall on the very last step. Step forward on the left with a grand finale gesture
