拍数:
32
墙数:
4
级数:
Intermediate
SWAY, SWAY, SIDE SHUFFLE, CROSS, TURN ¾, SHUFFLE FORWARD
1-2Rock step right out to right side, rock weight to left side on left
3&4Side shuffle to right side: right, left, right
5-6Cross rock left foot over right, pivot ¾ to right (weight on right)
7&8Lock step diagonally forward and to left (left, right, left)
KICK AND CROSS, UNWIND ½ & CROSS SHUFFLE, SIDE ROCK & CROSS, STEP BACK, STEP TOGETHER
1&2Kick right diagonally forward to right, step right slightly to right side, cross step left over right
&Unwind ½ turn to right (weight shifts to left foot),
3&4Cross right over left and shuffle to left side right, left, right
5&6Rock out to left side on left, rock back to right, cross left over right
7-8Step back on right, step left next to right
MAMBOS FORWARD, STEP, PIVOT, SKATE, SKATE
1&2Rock to right side on right foot, recover weight to left foot, step forward on right foot
3&4Rock to left side on left foot, recover weight to right foot, step forward on left foot
5-6Step forward on right foot, pivot ½ left onto left foot
7-8Skate forward right, left
SHUFFLE FORWARD, ROCK & PIVOT ½ LEFT, FULL WALK-AROUND TURN, FULL PADDLE TURN
1&2Forward shuffle: right, left, right
3&4Rock forward on left foot, recover weight to right foot, pivot ½ left stepping forward on left foot
5-6Pivot ½ turn left stepping back on right foot, pivot ½ turn left stepping forward on left foot
Easier "no turn" option: walk forward right, left
&7&8Push off with ball of right, pivot ½ turn left (weight left), push off with ball of right, pivot ½ turn left (weight left)
REPEAT
1-2Rock step right out to right side, rock weight to left side on left
3&4Side shuffle to right side: right, left, right
5-6Cross rock left foot over right, pivot ¾ to right (weight on right)
7&8Lock step diagonally forward and to left (left, right, left)
KICK AND CROSS, UNWIND ½ & CROSS SHUFFLE, SIDE ROCK & CROSS, STEP BACK, STEP TOGETHER
1&2Kick right diagonally forward to right, step right slightly to right side, cross step left over right
&Unwind ½ turn to right (weight shifts to left foot),
3&4Cross right over left and shuffle to left side right, left, right
5&6Rock out to left side on left, rock back to right, cross left over right
7-8Step back on right, step left next to right
MAMBOS FORWARD, STEP, PIVOT, SKATE, SKATE
1&2Rock to right side on right foot, recover weight to left foot, step forward on right foot
3&4Rock to left side on left foot, recover weight to right foot, step forward on left foot
5-6Step forward on right foot, pivot ½ left onto left foot
7-8Skate forward right, left
SHUFFLE FORWARD, ROCK & PIVOT ½ LEFT, FULL WALK-AROUND TURN, FULL PADDLE TURN
1&2Forward shuffle: right, left, right
3&4Rock forward on left foot, recover weight to right foot, pivot ½ left stepping forward on left foot
5-6Pivot ½ turn left stepping back on right foot, pivot ½ turn left stepping forward on left foot
Easier "no turn" option: walk forward right, left
&7&8Push off with ball of right, pivot ½ turn left (weight left), push off with ball of right, pivot ½ turn left (weight left)
REPEAT
