拍数:
32
墙数:
4
级数:
Intermediate west coast swing
WALK RIGHT, LEFT, CROSS, STEP BACK, ¼ TURN, CROSS, ¼ TURN, ¼ TURN
1-2Walk forward right, left
3-4Cross right foot over left, step straight back onto left
5-6Make ¼ turn right and step to right side on right foot, cross left foot over right foot
7-8Make ¼ turn left and step back on right foot, make ¼ turn left and step to left side on left foot
ROCK STEP, STEP SIDE, HOLD, & SIDE, HOLD, & SIDE, STEP FORWARD
1-2Cross rock right foot over left, recover onto left foot
3-4Step right foot to right side, hold
&5-6Step left foot next to right foot (&), step right foot to right side, hold
&7-8Step left foot next to right foot (&), step right foot to right side, step forward onto left foot
ROCK STEP, COASTER STEP, STEP, PIVOT ½, SHUFFLE FORWARD
1-2Rock forward onto right foot, recover back onto left foot
3&4Step back on right foot, step left foot next to right, step forward on right foot
5-6Step forward on left foot, pivot ½ turn right onto right foot
7&8Shuffle forward left, right, left
RONDE' ½ TURN, DRAG, POINTS SIDE & SIDE & FRONT & FRONT &
1Spin ½ turn to left keeping weight on left foot and touching right toe to right side
2-3-4Drag right toe in slowly to touch next to left instep
5&6&Touch right toe to right side, step right foot home, touch left toe to left side, step left foot home
7&8&Touch right toe forward, step right foot home, touch left toe forward, step left foot home
REPEAT
1-2Walk forward right, left
3-4Cross right foot over left, step straight back onto left
5-6Make ¼ turn right and step to right side on right foot, cross left foot over right foot
7-8Make ¼ turn left and step back on right foot, make ¼ turn left and step to left side on left foot
ROCK STEP, STEP SIDE, HOLD, & SIDE, HOLD, & SIDE, STEP FORWARD
1-2Cross rock right foot over left, recover onto left foot
3-4Step right foot to right side, hold
&5-6Step left foot next to right foot (&), step right foot to right side, hold
&7-8Step left foot next to right foot (&), step right foot to right side, step forward onto left foot
ROCK STEP, COASTER STEP, STEP, PIVOT ½, SHUFFLE FORWARD
1-2Rock forward onto right foot, recover back onto left foot
3&4Step back on right foot, step left foot next to right, step forward on right foot
5-6Step forward on left foot, pivot ½ turn right onto right foot
7&8Shuffle forward left, right, left
RONDE' ½ TURN, DRAG, POINTS SIDE & SIDE & FRONT & FRONT &
1Spin ½ turn to left keeping weight on left foot and touching right toe to right side
2-3-4Drag right toe in slowly to touch next to left instep
5&6&Touch right toe to right side, step right foot home, touch left toe to left side, step left foot home
7&8&Touch right toe forward, step right foot home, touch left toe forward, step left foot home
REPEAT
