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Back At One

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拍数:
72
墙数:
2
级数:
Intermediate nightclub
编舞者:
编舞者:
Roy Thompson (UK)
音乐:
Back At One - Shayne Ward
 
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Start after 1 beat (on vocals), starting on count 2 of the dance. This is a very quick start

STEP, STEP ½ PIVOT, ¼ SIDE, BEHIND SIDE CROSS, SWAY, BEHIND ¼ FORWARD SIDE
Remember: start wall 1 on step 2 of the dance

1-2&Step forward on right, step left forward, pivot ½ turn right
3¼ turn right stepping left to left side
4&5Step right behind left, step left to left side, step right across left
6-7Step left to left side swaying left, sway right
8&1Step left behind right, ¼ turn right stepping forward on right, step left to left side

BEHIND SIDE, CROSS UNWIND, BACK RECOVER SIDE, BACK RECOVER SIDE SIDE, BACK RECOVER SIDE
2&Step right behind left, step left to left side
3Cross right over left unwind ½ turn (weight on right)
4&5Rock back on left, recover on right, step left to left side
6&7&Rock back on right, recover on left, step right to right side, step left to left side
8&1Rock back on right, recover on left, step right to right side

CROSS SIDE CROSS RECOVER, EXTENDED WEAVE ¼ TURN, STEP ½ PIVOT STEP
2&Cross left over right, step right to right side
3-4Cross left over right, recover on right
5&6&7Step left to left side, cross right over left, step left to left side, step right behind left, ¼ turn left stepping forward on left
&8&Step forward on right, pivot ¼ turn left, step forward on right

WALK, FORWARD TOGETHER, BACK LOCK BACK, BACK ROCK RECOVER, STEP LOCK STEP, BACK RECOVER
1-2&Step forward on left, step forward on right, step left next to right
3-4&Step back on right, lock left over right, step back on right
5-6Rock back on left, recover on right
7&8Step forward on left, lock right behind left, step forward on left
&1Rock back on right, recover on left
Restart point

BACK, SAILOR ½ TURN, SWAY RIGHT LEFT, FORWARD SHUFFLE
2&Step back on right, sweep left from front to back
3&4Step left behind right, ¼ turn left stepping right to right side, ¼ turn left stepping forward on left
5-6Step right to right side swaying right, replace weight on left swaying left
7&8Step forward on right, step left next to right, step forward on right

STEP ¼ PIVOT, CROSS, SIDE ROCK RECOVER CROSS, LEFT CHASSE, COASTER STEP, TOGETHER
&1-2Step forward on left, ¼ pivot right, cross left over right
3&4Rock right to right side, recover on left, cross right over left
5&6Step left to left side, step right next to left, step left to left side
7&8&Step back on right, step left next to right, step forward on right, step left next to right

FORWARD ROCK RECOVER ½ TURN, ¼ SIDE, SIDE, CROSS ¼ BACK SIDE, STEP LOCK STEP, STEP
1-2&Rock forward on right, recover on left, ½ turn right stepping forward on right
3-4¼ turn right stepping left to left side, step right to right side
5&6Cross left over right, ¼ turn left stepping back on right, step left to left side
7&8&Step forward on right, lock left behind right, step forward on right, step forward on left

CROSS SIDE BEHIND, SIDE BACK ROCK RECOVER, SIDE BEHIND ¼ FORWARD, SPIRAL, FORWARD
1-2&Cross right over left, step left to left side, step right behind left
3&4Step left to left side, rock back on right, recover on left
5-6&Step right to right side, step left behind right, ¼ turn right stepping forward on right
7-8Stepping forward on left spiral full turn over right, rock forward on right

RECOVER, COASTER STEP, TOUCH, LEFT ROLLING VINE, TOUCH, SIDE TOGETHER, STEP LOCK
1-2Recover on left, step back on right
&3-4Step left next to right, step forward on right, touch left next to right
5&6&¼ turn left step left forward, ½ turn left step back on right, ¼ turn left step left to left side, touch right next to left
7&Step right to right side, step left next to right
8&Step forward on right, lock left behind right
Step 1 of the dance completes the step lock step

REPEAT

TAG
At end of wall 1 (the first step of the tag completes the step lock step)
BACK, ROCK BACK, RECOVER, FORWARD

1-2-3-4Step forward on right, step back on left, rock back on right, recover on left

RESTART
On wall 3 after 33 counts, restart dance (count for restart should be 7 & 8 & 9 restart)

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