拍数:
64
墙数:
2
级数:
Improver quickstep
Sequence: 64, Tag, 64, 48, 64, 48, 48, 64, 48, 48, 48
RIGHT DIAGONAL ZIG ZAG WITH HEEL STAMP, RIGHT VINE WITH HEEL DIG
1-4Small step diagonally forward on right, stamp left heel next to right, small step diagonally forward on left, stamp right heel next to left
5-8Step right on right, step left behind right, step right on right, dig left heel diagonally left
LEFT DIAGONAL ZIG ZAG WITH HEEL STAMP, LEFT VINE WITH HEEL DIG
1-4Small step diagonally forward on left, stamp right heel next to left, small step diagonally forward on right, stamp left heel next to right
5-8Step left on left, step right behind left, step left on left, dig right heel diagonally right
STEP SCUFF FULL TURN RIGHT WITH HEAD BOBS -ARMS ETC...
1-8Full turn to the right with scuffs walking in a large circle: step ¼ right on right, scuff left heel, step down on left ¼ right, scuff right heel, step down on right ¼ right, scuff left heel, step down ¼ right on left, scuff right heel
Option: while walking bob head (chicken neck) wave arms
RIGHT DIAGONAL FORWARD LOCK WITH SCUFF, LEFT DIAGONAL FORWARD LOCK WITH SCUFF
1-4Step diagonally forward on right, lock left behind right, step forward on right, scuff left heel forward
5-8Step diagonally forward on left, lock right behind left, step forward on left, scuff right heel forward
FORWARD RIGHT STRUT, FORWARD LEFT STRUT, STEP BACK RIGHT, BACK LEFT, MODIFIED BACK RIGHT STRUT WITH TOE LIFT, RIGHT HEEL DROP
1-4Press forward on right toes, drop right heel, press forward on left toes, drop left heel
5-8Step back on right, step back on left, press back slightly on right toes while rising up on toes of both feet, drop down stepping onto right heel
LEFT STRUT BACK, RIGHT STRUT BACK, MODIFIED LEFT COASTER STEP
1-4Press back on left toes, drop left heel, press back on right toes, drop right heel
5-8Step back on left foot, step back on right foot, step forward on left foot, hold
STEP RIGHT, HOLD, STEP LEFT, HOLD, STEP RIGHT, PIVOT ½ LEFT, CROSS, HOLD
1-4Step forward on right, hold, step forward on left, hold
5-8Step forward on right, pivot ½ left, step right foot forward across left, hold
SIDE, BACK, CROSS, SIDE, BACK, CROSS, BACK, DIG HEEL
1-4Step left on left, step slightly back on right, step left forward across right, step right on right
5-8Step back slightly on left, step right forward across left, step back slightly on left, dig right heel
REPEAT
TAG
CROSS, UNWIND FULL TURN LEFT, KNEE SPLIT, TOGETHER - OR - TOGETHER, HOLD, KNEE SPLIT, TOGETHER
1-4Cross right toes over left, unwind a full turn left on balls of both feet, split both knees apart while up on toes, close knees, dropping heels to take weight left
Or easy no turn option:
1-4Step right next to left, hold, split knees apart, close knees taking weight left
RIGHT DIAGONAL ZIG ZAG WITH HEEL STAMP, RIGHT VINE WITH HEEL DIG
1-4Small step diagonally forward on right, stamp left heel next to right, small step diagonally forward on left, stamp right heel next to left
5-8Step right on right, step left behind right, step right on right, dig left heel diagonally left
LEFT DIAGONAL ZIG ZAG WITH HEEL STAMP, LEFT VINE WITH HEEL DIG
1-4Small step diagonally forward on left, stamp right heel next to left, small step diagonally forward on right, stamp left heel next to right
5-8Step left on left, step right behind left, step left on left, dig right heel diagonally right
STEP SCUFF FULL TURN RIGHT WITH HEAD BOBS -ARMS ETC...
1-8Full turn to the right with scuffs walking in a large circle: step ¼ right on right, scuff left heel, step down on left ¼ right, scuff right heel, step down on right ¼ right, scuff left heel, step down ¼ right on left, scuff right heel
Option: while walking bob head (chicken neck) wave arms
RIGHT DIAGONAL FORWARD LOCK WITH SCUFF, LEFT DIAGONAL FORWARD LOCK WITH SCUFF
1-4Step diagonally forward on right, lock left behind right, step forward on right, scuff left heel forward
5-8Step diagonally forward on left, lock right behind left, step forward on left, scuff right heel forward
FORWARD RIGHT STRUT, FORWARD LEFT STRUT, STEP BACK RIGHT, BACK LEFT, MODIFIED BACK RIGHT STRUT WITH TOE LIFT, RIGHT HEEL DROP
1-4Press forward on right toes, drop right heel, press forward on left toes, drop left heel
5-8Step back on right, step back on left, press back slightly on right toes while rising up on toes of both feet, drop down stepping onto right heel
LEFT STRUT BACK, RIGHT STRUT BACK, MODIFIED LEFT COASTER STEP
1-4Press back on left toes, drop left heel, press back on right toes, drop right heel
5-8Step back on left foot, step back on right foot, step forward on left foot, hold
STEP RIGHT, HOLD, STEP LEFT, HOLD, STEP RIGHT, PIVOT ½ LEFT, CROSS, HOLD
1-4Step forward on right, hold, step forward on left, hold
5-8Step forward on right, pivot ½ left, step right foot forward across left, hold
SIDE, BACK, CROSS, SIDE, BACK, CROSS, BACK, DIG HEEL
1-4Step left on left, step slightly back on right, step left forward across right, step right on right
5-8Step back slightly on left, step right forward across left, step back slightly on left, dig right heel
REPEAT
TAG
CROSS, UNWIND FULL TURN LEFT, KNEE SPLIT, TOGETHER - OR - TOGETHER, HOLD, KNEE SPLIT, TOGETHER
1-4Cross right toes over left, unwind a full turn left on balls of both feet, split both knees apart while up on toes, close knees, dropping heels to take weight left
Or easy no turn option:
1-4Step right next to left, hold, split knees apart, close knees taking weight left
