拍数:
32
墙数:
4
级数:
Intermediate west coast swing
SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, STEP BEHIND AND CROSS WITH ¼ TURN
1-2Side rock right to right side and back to left
3&4Cross right over left as you shuffle (right, left, right)
5-6Side rock left to left side and back to right
7&8Step left behind right, step right to right side as you turn ¼ turn to right, step left foot forward
FORWARD ROCK, ½ TURN SHUFFLE, 2 SAILOR SHUFFLES
1-2Rock forward on right and back on left
3&4As you turn ½ turn to your right, shuffle forward - right, left, right (lean hard on right)
5&6Sailor shuffle - step left behind right, step right to right side, step left to side and slightly forward
7&8Sailor shuffle - step right behind left, step left to left side, step right to side and slightly forward
CAMEL WALK
1-2-3Step left foot forward with toe pointing towards 11:00, as you lift heel off of floor, slide right under left with right toe pointing at 1:00, lift right heel off of floor as you set your left heel down
4-5-6Step right foot forward with toe pointing towards 1:00, as you lift heel off of floor, slide left under right with left toe pointing at 11:00, lift left heel off of floor as you set your right heel down
7-8Step forward on left, slide right to left
TOUCH OUT, ½ TURN TOUCH TOGETHER, TOUCH OUT, SWIVEL LEFT, SWIVEL FORWARD, SWIVEL LEFT, SWIVEL FORWARD, STEP FORWARD, TOUCH
1-2Touch right foot out to right side, swing right foot around in ½ turn to right as you put your right next to your left (½ Monterey)
3-4Touch left toe out to left side, swivel both feet to left (¼ turn left)
5-6Swivel both feet forward (¼ right), swivel both feet to left (¼ left)
7-8Stepping ¼ turn to your right, slide left to right with a touch
REPEAT
1-2Side rock right to right side and back to left
3&4Cross right over left as you shuffle (right, left, right)
5-6Side rock left to left side and back to right
7&8Step left behind right, step right to right side as you turn ¼ turn to right, step left foot forward
FORWARD ROCK, ½ TURN SHUFFLE, 2 SAILOR SHUFFLES
1-2Rock forward on right and back on left
3&4As you turn ½ turn to your right, shuffle forward - right, left, right (lean hard on right)
5&6Sailor shuffle - step left behind right, step right to right side, step left to side and slightly forward
7&8Sailor shuffle - step right behind left, step left to left side, step right to side and slightly forward
CAMEL WALK
1-2-3Step left foot forward with toe pointing towards 11:00, as you lift heel off of floor, slide right under left with right toe pointing at 1:00, lift right heel off of floor as you set your left heel down
4-5-6Step right foot forward with toe pointing towards 1:00, as you lift heel off of floor, slide left under right with left toe pointing at 11:00, lift left heel off of floor as you set your right heel down
7-8Step forward on left, slide right to left
TOUCH OUT, ½ TURN TOUCH TOGETHER, TOUCH OUT, SWIVEL LEFT, SWIVEL FORWARD, SWIVEL LEFT, SWIVEL FORWARD, STEP FORWARD, TOUCH
1-2Touch right foot out to right side, swing right foot around in ½ turn to right as you put your right next to your left (½ Monterey)
3-4Touch left toe out to left side, swivel both feet to left (¼ turn left)
5-6Swivel both feet forward (¼ right), swivel both feet to left (¼ left)
7-8Stepping ¼ turn to your right, slide left to right with a touch
REPEAT
