拍数:
32
墙数:
4
级数:
Beginner
WALKS FORWARD WITH CLAPS X4
1-2Step right foot forward, hold with clap reaching above head
3-4Step left foot forward, hold with bend forward clapping low
5-6Step right foot forward, hold with clap reaching above head
7-8Step left foot forward, hold with bend forward clapping low
For more fun: lines 1, 3, & 5 clap high 1st, lines 2, 4, & 6 do opposite i.e. Clap low 1st
JUMP OUT, HOLD, KNEE POPS
&1Jump right foot out, jump left foot out
2Hold
3-4Pop right knee in, hold
5-8Four knee pops (left, right, left, right)
Weight ends on left foot
SCUFF RIGHT FOOT, SIDE TOUCH, KNEE IN, KNEE OUT WITH ¼ TURN RIGHT, WALKS BACK
1-2Scuff right foot forward, touch right foot to right side
3-4Turn right knee in, turn right knee out making ¼ turn right
5-8Four walks back (right, left, right, left)
MAMBO SIDE ROCKS X4
1&2Rock to right side, recover weight to left foot, step right foot beside left foot
3&4Rock to left side, recover weight to right foot, step left foot beside right
5&6Rock to right side, recover weight to left foot, step right foot beside left foot
7&8Rock to left side, recover weight to right foot, step left foot beside right
REPEAT
1-2Step right foot forward, hold with clap reaching above head
3-4Step left foot forward, hold with bend forward clapping low
5-6Step right foot forward, hold with clap reaching above head
7-8Step left foot forward, hold with bend forward clapping low
For more fun: lines 1, 3, & 5 clap high 1st, lines 2, 4, & 6 do opposite i.e. Clap low 1st
JUMP OUT, HOLD, KNEE POPS
&1Jump right foot out, jump left foot out
2Hold
3-4Pop right knee in, hold
5-8Four knee pops (left, right, left, right)
Weight ends on left foot
SCUFF RIGHT FOOT, SIDE TOUCH, KNEE IN, KNEE OUT WITH ¼ TURN RIGHT, WALKS BACK
1-2Scuff right foot forward, touch right foot to right side
3-4Turn right knee in, turn right knee out making ¼ turn right
5-8Four walks back (right, left, right, left)
MAMBO SIDE ROCKS X4
1&2Rock to right side, recover weight to left foot, step right foot beside left foot
3&4Rock to left side, recover weight to right foot, step left foot beside right
5&6Rock to right side, recover weight to left foot, step right foot beside left foot
7&8Rock to left side, recover weight to right foot, step left foot beside right
REPEAT
