拍数:
32
墙数:
4
级数:
Intermediate/Advanced
RUNNING MAN
1&2&Step forward on right, scoot back on right, step forward on left, scoot back on left
3&4&Rock forward on right, recover on left, rock forward on right, scoot back on right
5&6&Step forward on left, scoot back on left, step forward on right, scoot back on right
7&8&Rock forward on left, recover on right, rock forward on left, scoot back on left
ROCK FORWARD, SHUFFLE TURN, FULL TURN, HIP BUMPS
9-10Rock forward on right, recover on left
11&12Complete a ½ right turn, while stepping right-left-right
13Step back on left turning ½ turn right
14Step forward on right turning ½ turn right
15&16Step forward on left while bumping hips left-right-left
SHUFFLES, TURNING JAZZ BOX
17&18Shuffle back right-left-right
&19&20Pivot ½ turn left on right, and shuffle forward left-right-left
21-22Cross right over left, step back on left
23-24Make a ¼ turn to right while stepping on right, step left beside right
VAUDEVILLE STEPS, PADDLE TURNS
25&26Cross right over left, step back on left, touch right heel in front
&27&28Step together on right, cross left over right, step back on right, touch left heel in front
&29-30Step together on left, step forward on right, pivot left ¼ turn (weight on left)
31-32Step forward on right, pivot left ¼ turn. (weight on left)
REPEAT
RESTART
Restart the 4th and 9th sequences at the start of the dance after the 16th count
1&2&Step forward on right, scoot back on right, step forward on left, scoot back on left
3&4&Rock forward on right, recover on left, rock forward on right, scoot back on right
5&6&Step forward on left, scoot back on left, step forward on right, scoot back on right
7&8&Rock forward on left, recover on right, rock forward on left, scoot back on left
ROCK FORWARD, SHUFFLE TURN, FULL TURN, HIP BUMPS
9-10Rock forward on right, recover on left
11&12Complete a ½ right turn, while stepping right-left-right
13Step back on left turning ½ turn right
14Step forward on right turning ½ turn right
15&16Step forward on left while bumping hips left-right-left
SHUFFLES, TURNING JAZZ BOX
17&18Shuffle back right-left-right
&19&20Pivot ½ turn left on right, and shuffle forward left-right-left
21-22Cross right over left, step back on left
23-24Make a ¼ turn to right while stepping on right, step left beside right
VAUDEVILLE STEPS, PADDLE TURNS
25&26Cross right over left, step back on left, touch right heel in front
&27&28Step together on right, cross left over right, step back on right, touch left heel in front
&29-30Step together on left, step forward on right, pivot left ¼ turn (weight on left)
31-32Step forward on right, pivot left ¼ turn. (weight on left)
REPEAT
RESTART
Restart the 4th and 9th sequences at the start of the dance after the 16th count
