拍数:
64
墙数:
4
级数:
Improver rumba
Start 16 Counts (7 seconds into track)
SIDE TOGETHER SIDE TOUCH, SIDE TOGETHER SIDE KICK
1-2Step left to side, step right together
3-4Step left to side, touch right together
5-6Step right to side, step left together
7-8Step right to side, kick left diagonally forward
SIDE CROSS SIDE KICK, BEHIND SIDE CROSS HOLD
1-2Step left together, cross right over left
3-4Step left to side, kick right diagonally forward
5-6Cross right behind left, step left to side
7-8Cross right over left, hold
MAMBO BOX
1-2Step left to side, step right together
3-4Step left forward, hold
5-6Step right to side, step left together
7-8Step right back, hold
SIDE TOGETHER SIDE HOLD, ROCK STEP, STEP HOLD
1-2Step left to side, step right together
3-4Step left to side, hold
5-6Turn ¼ right and rock right back, recover to left
7-8Step right forward, hold
LEFT FORWARD LOCK STEP HOLD, RIGHT FORWARD LOCK STEP HOLD
1-2Step left forward, lock right behind left
3-4Step left forward, hold
5-6Step right forward, lock left behind right
7-8Step right forward, hold
FORWARD MAMBO HOLD, BACK COASTER STEP HOLD
1-2Rock left forward, recover to right
3-4Step left together, hold
5-6Step right back, step left together
7-8Step right forward, hold
STEP TURN STEP HOLD, FULL TURN LEFT HOLD
1-2Step left forward, turn ½ right (weight to right)
3-4Step left forward, hold
5-6Turn ½ left and step right back, turn ½ left and step left forward
7-8Step right forward, hold
WALK HOLD X3, STOMP HOLD
1-2Step left forward, hold
3-4Step right forward, hold
5-6Step left forward, hold
7-8Stomp right together, hold
REPEAT
SIDE TOGETHER SIDE TOUCH, SIDE TOGETHER SIDE KICK
1-2Step left to side, step right together
3-4Step left to side, touch right together
5-6Step right to side, step left together
7-8Step right to side, kick left diagonally forward
SIDE CROSS SIDE KICK, BEHIND SIDE CROSS HOLD
1-2Step left together, cross right over left
3-4Step left to side, kick right diagonally forward
5-6Cross right behind left, step left to side
7-8Cross right over left, hold
MAMBO BOX
1-2Step left to side, step right together
3-4Step left forward, hold
5-6Step right to side, step left together
7-8Step right back, hold
SIDE TOGETHER SIDE HOLD, ROCK STEP, STEP HOLD
1-2Step left to side, step right together
3-4Step left to side, hold
5-6Turn ¼ right and rock right back, recover to left
7-8Step right forward, hold
LEFT FORWARD LOCK STEP HOLD, RIGHT FORWARD LOCK STEP HOLD
1-2Step left forward, lock right behind left
3-4Step left forward, hold
5-6Step right forward, lock left behind right
7-8Step right forward, hold
FORWARD MAMBO HOLD, BACK COASTER STEP HOLD
1-2Rock left forward, recover to right
3-4Step left together, hold
5-6Step right back, step left together
7-8Step right forward, hold
STEP TURN STEP HOLD, FULL TURN LEFT HOLD
1-2Step left forward, turn ½ right (weight to right)
3-4Step left forward, hold
5-6Turn ½ left and step right back, turn ½ left and step left forward
7-8Step right forward, hold
WALK HOLD X3, STOMP HOLD
1-2Step left forward, hold
3-4Step right forward, hold
5-6Step left forward, hold
7-8Stomp right together, hold
REPEAT
