拍数:
32
墙数:
4
级数:
Improver
RUNNING MAN, RUNNING MAN, STEP DRAG, STEP PIVOT STEP
1&2&Rock left forward; recover right; rock left back; recover right
3&4&Rock left forward; recover right; rock left back; recover right
5&6Step left forward; drag right behind left; step left forward
7&8Step right forward; turn ½ left; step right forward
STEP DRAG, RHUMBA BOX WITH ¼ TURN, KICK BALL CHANGE
9&10Step left forward; drag right behind left; step left forward
11&12Step right to right; step left together; step right back
13&14Step left to left; step right together; step left to left and turn ¼
15&16Kick right forward; rock back on ball of right foot; recover left
STEP, TOUCH, SHUFFLE BACK, STEP, TOUCH, SHUFFLE FORWARD
17-18Angle body to left and step forward right; touch left toe behind right
19&20Step left back; step right next to left; step left back
21-22Angle body to right and step back right; touch left toe in front of right
23&24Step left forward; step right next to left; step left forward
TURNING SHUFFLE, ROCK STEP, KICK BALL CHANGE, SAILOR
25&26Step right while turning ½ left; step left next to right; step right back
27&28Rock back on left; recover right; step left forward
29&30Kick right forward; rock back on ball of right foot; recover left
31&32Swing right behind left; step left in place; step right slightly forward
REPEAT
1&2&Rock left forward; recover right; rock left back; recover right
3&4&Rock left forward; recover right; rock left back; recover right
5&6Step left forward; drag right behind left; step left forward
7&8Step right forward; turn ½ left; step right forward
STEP DRAG, RHUMBA BOX WITH ¼ TURN, KICK BALL CHANGE
9&10Step left forward; drag right behind left; step left forward
11&12Step right to right; step left together; step right back
13&14Step left to left; step right together; step left to left and turn ¼
15&16Kick right forward; rock back on ball of right foot; recover left
STEP, TOUCH, SHUFFLE BACK, STEP, TOUCH, SHUFFLE FORWARD
17-18Angle body to left and step forward right; touch left toe behind right
19&20Step left back; step right next to left; step left back
21-22Angle body to right and step back right; touch left toe in front of right
23&24Step left forward; step right next to left; step left forward
TURNING SHUFFLE, ROCK STEP, KICK BALL CHANGE, SAILOR
25&26Step right while turning ½ left; step left next to right; step right back
27&28Rock back on left; recover right; step left forward
29&30Kick right forward; rock back on ball of right foot; recover left
31&32Swing right behind left; step left in place; step right slightly forward
REPEAT