拍数:
64
墙数:
4
级数:
Improver
FORWARD, STOMP, KICK, HOLD, FORWARD, STOMP, KICK, HOLD
1-2-3-4Step left forward, stomp right together, kick right forward, hold
5-6-7-8Step right forward, stomp left together, kick left forward, hold
TOGETHER, TOUCH BACK, UNWIND ½ LEFT, SHIMMY ½ RIGHT
&1Step left together, touch right toe back
2-3-4On the balls of both feet turn ½ turn right with both knees bent (for 3 beats)
5-6-7-8On the balls of both feet turn ½ turn left shimmy shoulders (for 4 beats) with optional right hand lasso
SIDE, ROCK, TOE STRUT, SIDE, ROCK, TOE STRUT
The following 16 beats travels back
1-2-3-4Step right to right side, rock onto left, step right toe behind left, drop right heel
5-6-7-8Step left to left side, rock onto right, step left toe behind right, drop left heel
SIDE, ROCK, TOE STRUT, SIDE, ROCK, TOGETHER, HOLD
1-2-3-4Step right to right side, rock onto left, step right toe behind left, drop right heel
5-6-7-8Step left to left side, rock onto right, step left together, hold (feet are now together)
TWIST: HEELS, TOES, HEELS, HEELS, HEELS, TOES, HEELS, HEELS
1-2Twist both heels right, twist both toes right
3-4Twist both heels right, twist both heels left
5-6Twist both heels right, twist both toes right
7-8Twist both heels right, twist both heels left taking weight onto left
2 SLOW PADDLE TURNS
1-2-3-4Step right forward, hold, turn ¼ turn left taking weight onto left, hold
5-6-7-8Step right forward, hold, turn ¼ turn left taking weight onto left, hold
ACROSS, ROCK, SIDE, ROCK, ACROSS, ROCK, SIDE, ROCK
1-2-3-4Step right across in front of left, rock onto left, step right to right side, rock onto left
5-6-7-8Step right across in front of left, rock onto left, step right to right side, rock onto left
PADDLE TURN, PADDLE TURN, PADDLE TURN TWISTING HEELS, TOES, HEELS
1-2Step right forward, turn ¼ turn left taking weight onto left
3-4Step right forward, turn ¼ turn left taking weight onto left
5-6Step right forward, turn ¼ turn left twisting both heels right
7-8Twist both toes right, twist both heels right taking weight on right
REPEAT
1-2-3-4Step left forward, stomp right together, kick right forward, hold
5-6-7-8Step right forward, stomp left together, kick left forward, hold
TOGETHER, TOUCH BACK, UNWIND ½ LEFT, SHIMMY ½ RIGHT
&1Step left together, touch right toe back
2-3-4On the balls of both feet turn ½ turn right with both knees bent (for 3 beats)
5-6-7-8On the balls of both feet turn ½ turn left shimmy shoulders (for 4 beats) with optional right hand lasso
SIDE, ROCK, TOE STRUT, SIDE, ROCK, TOE STRUT
The following 16 beats travels back
1-2-3-4Step right to right side, rock onto left, step right toe behind left, drop right heel
5-6-7-8Step left to left side, rock onto right, step left toe behind right, drop left heel
SIDE, ROCK, TOE STRUT, SIDE, ROCK, TOGETHER, HOLD
1-2-3-4Step right to right side, rock onto left, step right toe behind left, drop right heel
5-6-7-8Step left to left side, rock onto right, step left together, hold (feet are now together)
TWIST: HEELS, TOES, HEELS, HEELS, HEELS, TOES, HEELS, HEELS
1-2Twist both heels right, twist both toes right
3-4Twist both heels right, twist both heels left
5-6Twist both heels right, twist both toes right
7-8Twist both heels right, twist both heels left taking weight onto left
2 SLOW PADDLE TURNS
1-2-3-4Step right forward, hold, turn ¼ turn left taking weight onto left, hold
5-6-7-8Step right forward, hold, turn ¼ turn left taking weight onto left, hold
ACROSS, ROCK, SIDE, ROCK, ACROSS, ROCK, SIDE, ROCK
1-2-3-4Step right across in front of left, rock onto left, step right to right side, rock onto left
5-6-7-8Step right across in front of left, rock onto left, step right to right side, rock onto left
PADDLE TURN, PADDLE TURN, PADDLE TURN TWISTING HEELS, TOES, HEELS
1-2Step right forward, turn ¼ turn left taking weight onto left
3-4Step right forward, turn ¼ turn left taking weight onto left
5-6Step right forward, turn ¼ turn left twisting both heels right
7-8Twist both toes right, twist both heels right taking weight on right
REPEAT
