拍数:
48
墙数:
2
级数:
Intermediate
STEP, TAP, &, TAP, &, CROSS, SIDE SHUFFLE RIGHT, ROCK, RECOVER
1-2Step right forward, tap left behind right
&-3Step left back, tap right heel forward
&-4Step right back, cross step left over right
5&6Shuffle to right side right left right
7-8Rock left back, recover on right
STEP, TAP, &, TAP, &, CROSS, SIDE SHUFFLE LEFT, ROCK, RECOVER
1-2Step left forward, tap right behind left
&-3Step right back, tap left heel forward
&-4Step left back, cross step right over left
5&6Shuffle to left side left right left
7-8Rock right back, recover on left
STEP, ¼ TURN LEFT, CROSS & CROSS, ¾ TURN RIGHT, FORWARD RIGHT, SHUFFLE FORWARD
1-2Step forward right, turn ¼ left
3&4Cross right over left, step left to left side, cross right over left (cross shuffle)
5-6Step back into a ¼ turn right, step right forward into a ½ turn right stepping forward on right
7&8Step left forward, step right next to left, step left forward
MAMBO RIGHT, MAMBO LEFT, HEEL & CROSS & HEEL & TOUCH
1&2Rock right to right side, replace weight onto left, step right next to left
3&4Rock left to left side, replace weight onto right, step left next to right
5&6Tap right heel forward, step right foot back, cross step left over right
&7&Step right back, tap left heel forward, step left next to right
8Touch right next to left
CROSS, ½ TURN LEFT, HIP & HIP, HIP & HIP, CROSS, ½ TURN LEFT
1-2Cross right over left, make ½ turn left, (keep weight on left foot)
3&4Step forward on right bumping hips right, bump hips left, bump hips right
5&6Step forward on left bumping hips left, bump hips right, bump hips left
7-8Cross right over left, make ½ turn left (keeping weight on left foot)
SYNCOPATED PADDLE TURNS LEFT, SYNCOPATED PADDLE TURNS RIGHT
1&2&3&4Step forward on right, turn ¼ left, (repeat 3 times) on count 4 turn ¼ left on ball of left as you step down on right foot
5&6&7&8Step forward on left, turn ¼ right, (repeat 3 times) on count 8 turn ¼ right on ball of right as you step down on left foot
For added fun when doing paddle turns: on counts 1234 wave right hand out. On the & counts wave right hand in towards you. Left hand on hip. On 5678 wave left hand out. On the & counts wave left hand in towards you. Right hand on hip
REPEAT
1-2Step right forward, tap left behind right
&-3Step left back, tap right heel forward
&-4Step right back, cross step left over right
5&6Shuffle to right side right left right
7-8Rock left back, recover on right
STEP, TAP, &, TAP, &, CROSS, SIDE SHUFFLE LEFT, ROCK, RECOVER
1-2Step left forward, tap right behind left
&-3Step right back, tap left heel forward
&-4Step left back, cross step right over left
5&6Shuffle to left side left right left
7-8Rock right back, recover on left
STEP, ¼ TURN LEFT, CROSS & CROSS, ¾ TURN RIGHT, FORWARD RIGHT, SHUFFLE FORWARD
1-2Step forward right, turn ¼ left
3&4Cross right over left, step left to left side, cross right over left (cross shuffle)
5-6Step back into a ¼ turn right, step right forward into a ½ turn right stepping forward on right
7&8Step left forward, step right next to left, step left forward
MAMBO RIGHT, MAMBO LEFT, HEEL & CROSS & HEEL & TOUCH
1&2Rock right to right side, replace weight onto left, step right next to left
3&4Rock left to left side, replace weight onto right, step left next to right
5&6Tap right heel forward, step right foot back, cross step left over right
&7&Step right back, tap left heel forward, step left next to right
8Touch right next to left
CROSS, ½ TURN LEFT, HIP & HIP, HIP & HIP, CROSS, ½ TURN LEFT
1-2Cross right over left, make ½ turn left, (keep weight on left foot)
3&4Step forward on right bumping hips right, bump hips left, bump hips right
5&6Step forward on left bumping hips left, bump hips right, bump hips left
7-8Cross right over left, make ½ turn left (keeping weight on left foot)
SYNCOPATED PADDLE TURNS LEFT, SYNCOPATED PADDLE TURNS RIGHT
1&2&3&4Step forward on right, turn ¼ left, (repeat 3 times) on count 4 turn ¼ left on ball of left as you step down on right foot
5&6&7&8Step forward on left, turn ¼ right, (repeat 3 times) on count 8 turn ¼ right on ball of right as you step down on left foot
For added fun when doing paddle turns: on counts 1234 wave right hand out. On the & counts wave right hand in towards you. Left hand on hip. On 5678 wave left hand out. On the & counts wave left hand in towards you. Right hand on hip
REPEAT
