拍数:
48
墙数:
2
级数:
Improver
CHARLESTON STEP & TOUCH
1-4Step right toe forward, step right beside left
5-8Touch left toe back, step left beside right
TOE HEEL STRUTS & BOOGIE WALKS
1-2Step right toe diagonal right, step heel down taking weight
3-4Step left toe diagonal left, step heel down taking weight
5Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
6Step slightly forward on left swiveling on ball of left foot so heel turns slightly out
7Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
8Step slightly forward on left swiveling on ball of left foot so heel turns slightly out, (plant weight on left foot)
TOE HEEL STRUTS & BOOGIE WALKS
1-2Step right toe diagonal right, step heel down taking weight
3-4Step left toe diagonal left, step heel down taking weight
5Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
6Step slightly forward on left swiveling on ball of left foot so heel turns slightly out
7Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
8Step slightly forward on left swiveling on ball of left foot so heel turns slightly out, (plant weight on left foot)
FORWARD KICKS & ¼ PIVOTS
1-2Kick right forward 2 times
3-4Point right toe behind left & pivot ¼ right, (weight on ball of left)
5-6Kick right forward 2 times
7-8Point right toe behind left & pivot ¼ right (weight on ball of left)
RIGHT VINE & KNEE ROLLS
1-2Step right to right side, step left behind right
3-4Step right to right side, touch left beside right
5-8Roll left knee out & in 2 times
LEFT VINE & KNEE ROLLS
1-2Step left to left side, step right behind left
3-4Step left to left side, touch right beside left
5-8Roll right knee out & in 2 times
REPEAT
1-4Step right toe forward, step right beside left
5-8Touch left toe back, step left beside right
TOE HEEL STRUTS & BOOGIE WALKS
1-2Step right toe diagonal right, step heel down taking weight
3-4Step left toe diagonal left, step heel down taking weight
5Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
6Step slightly forward on left swiveling on ball of left foot so heel turns slightly out
7Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
8Step slightly forward on left swiveling on ball of left foot so heel turns slightly out, (plant weight on left foot)
TOE HEEL STRUTS & BOOGIE WALKS
1-2Step right toe diagonal right, step heel down taking weight
3-4Step left toe diagonal left, step heel down taking weight
5Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
6Step slightly forward on left swiveling on ball of left foot so heel turns slightly out
7Step slightly forward on right swiveling on ball of right foot so heel turns slightly out
8Step slightly forward on left swiveling on ball of left foot so heel turns slightly out, (plant weight on left foot)
FORWARD KICKS & ¼ PIVOTS
1-2Kick right forward 2 times
3-4Point right toe behind left & pivot ¼ right, (weight on ball of left)
5-6Kick right forward 2 times
7-8Point right toe behind left & pivot ¼ right (weight on ball of left)
RIGHT VINE & KNEE ROLLS
1-2Step right to right side, step left behind right
3-4Step right to right side, touch left beside right
5-8Roll left knee out & in 2 times
LEFT VINE & KNEE ROLLS
1-2Step left to left side, step right behind left
3-4Step left to left side, touch right beside left
5-8Roll right knee out & in 2 times
REPEAT
