拍数:
32
墙数:
4
级数:
Intermediate / Advanced
1Right foot touch forward
&Right foot center
2Left foot forward
&Left foot center
3Right foot touch to the side
&Right foot center
4&Left foot step across right foot for one full beat
5Touch right foot forward diagonally right
&Slide right foot directly behind left foot
6Left foot step across right foot
&Place left foot where the right foot was
7Right foot touch forward diagonally right
&Slide right foot directly behind left foot
8Left foot step across right foot and place left foot where the right foot was (½ a beat)
BALL-JACKS RIGHT AND LEFT
&From center make a slight jump back on right foot diagonally right
9Lift slightly and touch-down left heel in place where it was
&Shift weight forward on to left foot
10Return right foot center
&From center make a slight jump back on left foot diagonally left
11Lift slightly and touch-down right heel in place where it was
&Shift weight forward on to right foot
12Return left foot center
MODIFIED BALL-JACK
&From center make a slight jump back on right foot diagonally right
13Lift slightly and touch-down left heel in place where it was
&Slide left foot back directly behind right foot
14Right foot step across left foot
&Place right foot where the left foot was
15Left foot touch forward diagonally left
&Slide left foot directly behind right foot
16Right foot step across left foot and place right foot where the left foot was (½ a beat)
BALL-JACKS LEFT AND RIGHT
&From center make a slight jump back on left foot diagonally left
17Lift slightly and touch-down right heel in place where it was
&Shift weight forward on to right foot
18Return right foot center
&From center make a slight jump back on right foot diagonally right
19Lift slightly and touch-down left heel in place where it was
&Shift weight forward on to left foot
20Return right foot center
&Jump back on left foot
21Touch right toe straight forward
&Slide right foot straight back next to left foot and accept the weight
22Step forward on left foot
&Make a ½ turn pivot to the right on the ball of the left foot
23Touch right toe straight forward
&Slide right foot straight back next to left foot and accept the weight and kick left foot forward
24&Step forward on left foot
25Step right foot to the side and accept the weight only on the toes
&Shift weight to left foot
26&Step right foot across left foot
27Step left foot to the side and accept the weight only on the toes
&Shift weight to right foot
28&Step left foot across right foot
29Right foot step to the side
&Make a ¼ turn to the left
30Left foot step straight back
&Make a ½ turn left
31&32&Right foot kick-ball change
REPEAT
&Right foot center
2Left foot forward
&Left foot center
3Right foot touch to the side
&Right foot center
4&Left foot step across right foot for one full beat
5Touch right foot forward diagonally right
&Slide right foot directly behind left foot
6Left foot step across right foot
&Place left foot where the right foot was
7Right foot touch forward diagonally right
&Slide right foot directly behind left foot
8Left foot step across right foot and place left foot where the right foot was (½ a beat)
BALL-JACKS RIGHT AND LEFT
&From center make a slight jump back on right foot diagonally right
9Lift slightly and touch-down left heel in place where it was
&Shift weight forward on to left foot
10Return right foot center
&From center make a slight jump back on left foot diagonally left
11Lift slightly and touch-down right heel in place where it was
&Shift weight forward on to right foot
12Return left foot center
MODIFIED BALL-JACK
&From center make a slight jump back on right foot diagonally right
13Lift slightly and touch-down left heel in place where it was
&Slide left foot back directly behind right foot
14Right foot step across left foot
&Place right foot where the left foot was
15Left foot touch forward diagonally left
&Slide left foot directly behind right foot
16Right foot step across left foot and place right foot where the left foot was (½ a beat)
BALL-JACKS LEFT AND RIGHT
&From center make a slight jump back on left foot diagonally left
17Lift slightly and touch-down right heel in place where it was
&Shift weight forward on to right foot
18Return right foot center
&From center make a slight jump back on right foot diagonally right
19Lift slightly and touch-down left heel in place where it was
&Shift weight forward on to left foot
20Return right foot center
&Jump back on left foot
21Touch right toe straight forward
&Slide right foot straight back next to left foot and accept the weight
22Step forward on left foot
&Make a ½ turn pivot to the right on the ball of the left foot
23Touch right toe straight forward
&Slide right foot straight back next to left foot and accept the weight and kick left foot forward
24&Step forward on left foot
25Step right foot to the side and accept the weight only on the toes
&Shift weight to left foot
26&Step right foot across left foot
27Step left foot to the side and accept the weight only on the toes
&Shift weight to right foot
28&Step left foot across right foot
29Right foot step to the side
&Make a ¼ turn to the left
30Left foot step straight back
&Make a ½ turn left
31&32&Right foot kick-ball change
REPEAT
