拍数:
48
墙数:
4
级数:
Beginner west coast swing
KICK, KICK, ¼ TURN RIGHT, TRIPLE STEP, KICK, KICK, ¼ TURN LEFT, TRIPLE STEP
1-2Kick right foot out, kick right foot out with ¼ turn right
3&4Triple step - right, left, right
5-6Kick left foot out, kick left foot out with ¼ turn left
7&8Triple step - left, right, left
STEP RIGHT/SHIMMY, STEP LEFT NEXT TO RIGHT/SHIMMY/CLAP, STEP LEFT/SHIMMY, STEP RIGHT NEXT TO LEFT/SHIMMY/CLAP HANDS
1-2Step right foot right with shimmies
3-4Step left foot next to right and touch, with shimmies/clap hands
5-6Step left foot to left with shimmies
7-8Step right foot next to left and touch, with shimmies/clap hands
STEP FORWARD, TOUCH, ROCK BACK/FORWARD, TOUCH, PIVOT TURNS
1Step right forward
2Step left next to right, touch left toe
&3-4Step left back shifting weight left/right, step left next to right touching toe
5-6Step left forward shifting weight to left, pivot turn right shifting weight to right foot
7-8Step left forward shifting weight to left, pivot turn right shifting weight to right
STEP LEFT/SHIMMY, STEP RIGHT NEXT TO LEFT/SHIMMY/CLAP, STEP RIGHT/SHIMMY, STEP LEFT NEXT TO RIGHT/SHIMMY/CLAP HANDS
1-2Step left foot left with shimmies
3-4Step right foot next to left and touch with shimmies/clap hands
5-6Step right foot right/shimmies
7-8Step left foot next to right and shift weight to left foot, with shimmies/clap hands
JAZZ SQUARES WITH ¼ TURN RIGHT
1-2Step left forward cross right foot over left and shift weight to right foot
3-4Step back on left foot, turn ¼ turn right stepping right foot forward, step left next to right
5-6Step left forward cross right foot over left and shift weight to right foot
7-8Step back on left foot, bring right foot next to left, shift weight to left
CAMELS
1-2Step right foot forward, slide left foot behind right and shift weight to left foot
3-4Step right foot forward, step left foot next to right and touch left toe
5-6Step left foot forward, slide right foot behind left and shift weight to right foot
7-8Step left foot forward, step right foot next to left and touch toe
REPEAT
1-2Kick right foot out, kick right foot out with ¼ turn right
3&4Triple step - right, left, right
5-6Kick left foot out, kick left foot out with ¼ turn left
7&8Triple step - left, right, left
STEP RIGHT/SHIMMY, STEP LEFT NEXT TO RIGHT/SHIMMY/CLAP, STEP LEFT/SHIMMY, STEP RIGHT NEXT TO LEFT/SHIMMY/CLAP HANDS
1-2Step right foot right with shimmies
3-4Step left foot next to right and touch, with shimmies/clap hands
5-6Step left foot to left with shimmies
7-8Step right foot next to left and touch, with shimmies/clap hands
STEP FORWARD, TOUCH, ROCK BACK/FORWARD, TOUCH, PIVOT TURNS
1Step right forward
2Step left next to right, touch left toe
&3-4Step left back shifting weight left/right, step left next to right touching toe
5-6Step left forward shifting weight to left, pivot turn right shifting weight to right foot
7-8Step left forward shifting weight to left, pivot turn right shifting weight to right
STEP LEFT/SHIMMY, STEP RIGHT NEXT TO LEFT/SHIMMY/CLAP, STEP RIGHT/SHIMMY, STEP LEFT NEXT TO RIGHT/SHIMMY/CLAP HANDS
1-2Step left foot left with shimmies
3-4Step right foot next to left and touch with shimmies/clap hands
5-6Step right foot right/shimmies
7-8Step left foot next to right and shift weight to left foot, with shimmies/clap hands
JAZZ SQUARES WITH ¼ TURN RIGHT
1-2Step left forward cross right foot over left and shift weight to right foot
3-4Step back on left foot, turn ¼ turn right stepping right foot forward, step left next to right
5-6Step left forward cross right foot over left and shift weight to right foot
7-8Step back on left foot, bring right foot next to left, shift weight to left
CAMELS
1-2Step right foot forward, slide left foot behind right and shift weight to left foot
3-4Step right foot forward, step left foot next to right and touch left toe
5-6Step left foot forward, slide right foot behind left and shift weight to right foot
7-8Step left foot forward, step right foot next to left and touch toe
REPEAT
