拍数:
32
墙数:
4
级数:
-
RIGHT SYNCOPATED CROSS ROCK & RECOVER, LEFT SYNCOPATED CROSS ROCK & RECOVER, ½ PIVOT LEFT, STEP RIGHT & LEFT
1&2Cross step right over left, step left in place, step right together
3&4Cross step left over right, step right in place, step left together
5-6Step right foot forward, ½ pivot turn left
7-8Step right foot in place, step left foot in place
"THE SPIRIT OF THE HAWK"
1Stretch left arm forward at shoulder level making a fist with the hand while the right fist is in towards the left inside elbow
2&3Keeping hands in fists roll right arm over left twice
4Take both arms out at shoulder level, elbows bent, fingers toward the ceiling, palms facing towards you, thumbs outstretched at right angles
5Bring both hands in front of you crossing left over right keeping thumbs approximately 9 inches apart with hands in same position (i.e., palms towards you with thumbs out)
6Bring both hands together and interlock thumbs
Hands should now be in a position resembling the wings of a bird
7-8Flap fingers forward and back
RIGHT SHUFFLE FORWARD, LEFT FORWARD ½ TURN RIGHT, HITCH LEFT, STEP FORWARD RIGHT TOGETHER LEFT, RIGHT OUT, LEFT OUT, RIGHT IN, LEFT IN
1&2Step right foot forward, step left foot together, step right foot forward
3-4Step left foot forward, turn ½ right hitching up right knee
5-6Step right foot forward, step left together
&7Step right foot apart, step left foot apart
&8Step right foot in, step left foot together
RIGHT HEEL, LEFT TOE WITH 1/8 TURN RIGHT (TWICE), RIGHT SIDE SHUFFLE, RIGHT SYNCOPATED CROSS ROCK & RECOVER
&1&2Step on right foot, touch left heel forward, making a 1/8 turn right step down on left foot, touch right toes to left heel
&3&4Step on right foot, touch left heel forward, making a 1/8 turn right step down on left foot, touch right toes to left heel
5&6Step right foot to right side, step left foot next to right, step right foot to right side
7&8Cross step left over right, step right in place, step left together
REPEAT
1&2Cross step right over left, step left in place, step right together
3&4Cross step left over right, step right in place, step left together
5-6Step right foot forward, ½ pivot turn left
7-8Step right foot in place, step left foot in place
"THE SPIRIT OF THE HAWK"
1Stretch left arm forward at shoulder level making a fist with the hand while the right fist is in towards the left inside elbow
2&3Keeping hands in fists roll right arm over left twice
4Take both arms out at shoulder level, elbows bent, fingers toward the ceiling, palms facing towards you, thumbs outstretched at right angles
5Bring both hands in front of you crossing left over right keeping thumbs approximately 9 inches apart with hands in same position (i.e., palms towards you with thumbs out)
6Bring both hands together and interlock thumbs
Hands should now be in a position resembling the wings of a bird
7-8Flap fingers forward and back
RIGHT SHUFFLE FORWARD, LEFT FORWARD ½ TURN RIGHT, HITCH LEFT, STEP FORWARD RIGHT TOGETHER LEFT, RIGHT OUT, LEFT OUT, RIGHT IN, LEFT IN
1&2Step right foot forward, step left foot together, step right foot forward
3-4Step left foot forward, turn ½ right hitching up right knee
5-6Step right foot forward, step left together
&7Step right foot apart, step left foot apart
&8Step right foot in, step left foot together
RIGHT HEEL, LEFT TOE WITH 1/8 TURN RIGHT (TWICE), RIGHT SIDE SHUFFLE, RIGHT SYNCOPATED CROSS ROCK & RECOVER
&1&2Step on right foot, touch left heel forward, making a 1/8 turn right step down on left foot, touch right toes to left heel
&3&4Step on right foot, touch left heel forward, making a 1/8 turn right step down on left foot, touch right toes to left heel
5&6Step right foot to right side, step left foot next to right, step right foot to right side
7&8Cross step left over right, step right in place, step left together
REPEAT
