拍数:
48
墙数:
2
级数:
Improver
BACK ROCK, RIGHT ROCK, HEEL & TOE STRUTS
1Rock right behind left
2Rock forward on left
3Rock right to right side
4Rock onto left in place
5Step forward on right heel
6Drop right toe to floor taking weight
7Step forward on left toe
8Drop left heel to floor taking weight
FORWARD ROCK, BACK ROCK, HOLD, BACK ROCK, LEFT ROCK
9Rock forward on right
10Rock back on left
11Rock back on right
12Hold
13Rock left behind right
14Rock forward on right
15Rock left to left side
16Rock onto right in place
HEEL & TOE STRITS, FORWARD ROCK, BACK ROCK, HOLD
17Step forward on left heel
18Drop left toe to floor taking weight
19Step forward on right toe
20Drop right heel to floor taking weight
21Rock forward on left
22Rock back on right
23Rock back on left
24Hold
RIGHT & LEFT STEP OUT, RIGHT & LEFT STEP IN, BACK STRUTS
25Step right foot out to right
26Step left foot out to left, (feet apart)
27Step right foot back to place
28Step left foot back to place
28Step right toe back
29Drop right heel to floor taking weight
31Step left toe back
32Drop left heel to floor taking weight
RIGHT & LEFT SHUFFLES FORWARD, HIP SWAYS
33&34Step forward right, step left beside right, step forward right
35&36Step forward left, step right beside left, step forward left
37-40Step right to right side and sway hips-right-left-right-left
KICK BALL POINT, CROSS UNWIND, HIP SWAYS
41Kick right foot forward
&Step right beside left
42Touch left toe to left side
43Cross left over right
44Unwind ½ turn right
45-48Step right slightly forward and sway hips-right-left-right-left
REPEAT
1Rock right behind left
2Rock forward on left
3Rock right to right side
4Rock onto left in place
5Step forward on right heel
6Drop right toe to floor taking weight
7Step forward on left toe
8Drop left heel to floor taking weight
FORWARD ROCK, BACK ROCK, HOLD, BACK ROCK, LEFT ROCK
9Rock forward on right
10Rock back on left
11Rock back on right
12Hold
13Rock left behind right
14Rock forward on right
15Rock left to left side
16Rock onto right in place
HEEL & TOE STRITS, FORWARD ROCK, BACK ROCK, HOLD
17Step forward on left heel
18Drop left toe to floor taking weight
19Step forward on right toe
20Drop right heel to floor taking weight
21Rock forward on left
22Rock back on right
23Rock back on left
24Hold
RIGHT & LEFT STEP OUT, RIGHT & LEFT STEP IN, BACK STRUTS
25Step right foot out to right
26Step left foot out to left, (feet apart)
27Step right foot back to place
28Step left foot back to place
28Step right toe back
29Drop right heel to floor taking weight
31Step left toe back
32Drop left heel to floor taking weight
RIGHT & LEFT SHUFFLES FORWARD, HIP SWAYS
33&34Step forward right, step left beside right, step forward right
35&36Step forward left, step right beside left, step forward left
37-40Step right to right side and sway hips-right-left-right-left
KICK BALL POINT, CROSS UNWIND, HIP SWAYS
41Kick right foot forward
&Step right beside left
42Touch left toe to left side
43Cross left over right
44Unwind ½ turn right
45-48Step right slightly forward and sway hips-right-left-right-left
REPEAT