拍数:
48
墙数:
4
级数:
Intermediate/Advanced west coast swing
TRAVELING SUGAR FOOT, ROCK ACROSS, RONDÉ/SAILOR STEP
1Swivel on left foot, curving in/out with right foot from 1st to 5th position
2Swivel on right foot, curving in/out with left foot from 1st to 5th position
3Swivel on left foot, curving in/out with right foot from 1st to 5th position
4Swivel on right foot, curving in/out with left foot from 1st to 5th position
5-6Rock/step right foot to left diagonal, step left foot in place
&7Sweep right around right side and cross/step right foot behind left foot
&Step ball of left foot to left side
8Replace weight to right foot
ROCK ACROSS, RONDÉ/SAILOR STEP, STEP, PIVOT, KICK-BALL-CHANGE
9-10Rock/step left foot to right diagonal, step right foot in place
&11Sweep left around left side and cross/step left foot behind right foot
&Step ball of right foot to right side
12Step left foot in place
13Step right foot forward
14Pivot a ½ turn left, transferring weight to left foot
15&Kick right foot forward, step on ball of right foot behind left foot
16Step left foot in place
TRAVELING SUGAR FOOT, ROCK ACROSS, RONDÉ/SAILOR STEP
17-24Repeat counts 1-8 above
ROCK ACROSS, RONDÉ/SAILOR STEP, ROCK/STEP, 1 ½ TURN BACKWARDS
25-28Repeat counts 9-12 above
29Rock/step right foot forward
30Step left foot in place, begin turn to right
31Make a ½ turn right on ball of left foot, step right foot forward
&Make a ½ turn right on ball of right foot, step left foot backwards
32Male a ½ turn right on ball of left foot, step right foot forward
CAMEL WALK VARIATION, ROCK/STEP, SYNCOPATED SIDE POINTS
33Step left forward
34Lock/step right to left side of left foot causing left knee pop
35-36Repeat counts 33-34 above
37-38Rock/step left foot forward, step right foot in place
&39Step left foot beside right foot, point right toe to right side
&40Step right foot beside left foot, point left toe to left side
¼ TURN AND KICK-BALL-TOUCH, KICK-BALL-TOUCH, THREE CAMEL WALKS, HOLD
41&¼ Turn right, kick left foot forward, step on ball of left foot beside right foot
42Touch right foot beside left foot
43&Kick right foot forward, step on ball of right foot beside left foot
44Touch left foot beside right foot
&45Step left foot forward with straight knee, while executing a right knee pop
&46Step right foot forward with straight knee, while executing a left knee pop
&47Step left foot forward with straight knee, while executing a right knee pop
48Hold
REPEAT
1Swivel on left foot, curving in/out with right foot from 1st to 5th position
2Swivel on right foot, curving in/out with left foot from 1st to 5th position
3Swivel on left foot, curving in/out with right foot from 1st to 5th position
4Swivel on right foot, curving in/out with left foot from 1st to 5th position
5-6Rock/step right foot to left diagonal, step left foot in place
&7Sweep right around right side and cross/step right foot behind left foot
&Step ball of left foot to left side
8Replace weight to right foot
ROCK ACROSS, RONDÉ/SAILOR STEP, STEP, PIVOT, KICK-BALL-CHANGE
9-10Rock/step left foot to right diagonal, step right foot in place
&11Sweep left around left side and cross/step left foot behind right foot
&Step ball of right foot to right side
12Step left foot in place
13Step right foot forward
14Pivot a ½ turn left, transferring weight to left foot
15&Kick right foot forward, step on ball of right foot behind left foot
16Step left foot in place
TRAVELING SUGAR FOOT, ROCK ACROSS, RONDÉ/SAILOR STEP
17-24Repeat counts 1-8 above
ROCK ACROSS, RONDÉ/SAILOR STEP, ROCK/STEP, 1 ½ TURN BACKWARDS
25-28Repeat counts 9-12 above
29Rock/step right foot forward
30Step left foot in place, begin turn to right
31Make a ½ turn right on ball of left foot, step right foot forward
&Make a ½ turn right on ball of right foot, step left foot backwards
32Male a ½ turn right on ball of left foot, step right foot forward
CAMEL WALK VARIATION, ROCK/STEP, SYNCOPATED SIDE POINTS
33Step left forward
34Lock/step right to left side of left foot causing left knee pop
35-36Repeat counts 33-34 above
37-38Rock/step left foot forward, step right foot in place
&39Step left foot beside right foot, point right toe to right side
&40Step right foot beside left foot, point left toe to left side
¼ TURN AND KICK-BALL-TOUCH, KICK-BALL-TOUCH, THREE CAMEL WALKS, HOLD
41&¼ Turn right, kick left foot forward, step on ball of left foot beside right foot
42Touch right foot beside left foot
43&Kick right foot forward, step on ball of right foot beside left foot
44Touch left foot beside right foot
&45Step left foot forward with straight knee, while executing a right knee pop
&46Step right foot forward with straight knee, while executing a left knee pop
&47Step left foot forward with straight knee, while executing a right knee pop
48Hold
REPEAT
