拍数:
32
墙数:
4
级数:
Improver
BACK ROCK, STEP, KICK, BACK ROCK, ¼ TURN, STEP, KICK
1-2Rock diagonally back on left (angle body to left) recover weight onto right
3-4Step left slightly to left side, kick right foot to right diagonal, (angle body to right)
5-6Rock diagonally back on right (angle body to right) recover weight onto left
7-8Step back right making a ¼ turn left, kick left diagonally left (angle body to left)
BACK ROCK, ½ TURN, STRUT, ½ TURN, STRUT, ROCK, RECOVER
1-2Rock back on left, recover weight onto right
3-4Make ½ turn right stepping on the ball of left foot, drop left heel
5-6Make ½ turn right stepping on ball of right foot, drop right heel
7-8Rock forward on left, recover weight onto right
Option: to avoid the turns, strut forward left & right
STEP BACK, TOUCH, KNEE POPS, STEP BACK, TOUCH, KNEE POPS
1-2Step back diagonally left, touch right beside left, (right knee towards left knee)
3-4Pop left knee towards right knee, pop right knee towards left knee, (weight ends on left)
5-6Step back diagonally right, touch left beside right, (left knee towards right knee)
7-8Pop right knee towards left knee, pop left knee towards right knee, (weight ends on right)
¼ STEP, ½ TURN ¼ STEP, TOUCH, SIDE, BEHIND, STEP, CROSS, SIDE
1-2Step left ¼ turn left, make ½ turn left, stepping back right
3-4Step left ¼ turn left, touch right beside left
Option: to avoid the full turn, grapevine to the left
5-6Step right to right side, cross step left behind right
&7-8Step right beside left, cross step left over right, step right to right side
REPEAT
1-2Rock diagonally back on left (angle body to left) recover weight onto right
3-4Step left slightly to left side, kick right foot to right diagonal, (angle body to right)
5-6Rock diagonally back on right (angle body to right) recover weight onto left
7-8Step back right making a ¼ turn left, kick left diagonally left (angle body to left)
BACK ROCK, ½ TURN, STRUT, ½ TURN, STRUT, ROCK, RECOVER
1-2Rock back on left, recover weight onto right
3-4Make ½ turn right stepping on the ball of left foot, drop left heel
5-6Make ½ turn right stepping on ball of right foot, drop right heel
7-8Rock forward on left, recover weight onto right
Option: to avoid the turns, strut forward left & right
STEP BACK, TOUCH, KNEE POPS, STEP BACK, TOUCH, KNEE POPS
1-2Step back diagonally left, touch right beside left, (right knee towards left knee)
3-4Pop left knee towards right knee, pop right knee towards left knee, (weight ends on left)
5-6Step back diagonally right, touch left beside right, (left knee towards right knee)
7-8Pop right knee towards left knee, pop left knee towards right knee, (weight ends on right)
¼ STEP, ½ TURN ¼ STEP, TOUCH, SIDE, BEHIND, STEP, CROSS, SIDE
1-2Step left ¼ turn left, make ½ turn left, stepping back right
3-4Step left ¼ turn left, touch right beside left
Option: to avoid the full turn, grapevine to the left
5-6Step right to right side, cross step left behind right
&7-8Step right beside left, cross step left over right, step right to right side
REPEAT
