拍数:
48
墙数:
4
级数:
Improver
HEEL TOE STRUTS FORWARD AND BACK
1-2Touch right toe diagonal forward, step down on right heel
3-4Touch left toe diagonal forward, step down on left heel
5-6Touch right toe diagonal back, step down on right heel
7-8Touch left toe diagonal back, step down on left heel
SKATE FORWARD & BACK KICK BALL CHANGE ¼ TURN LEFT
1-2Skate right foot forward, skate left foot forward
3-4Skate right foot back, skate left foot back
5&6Right kick ball change
7-8Step right foot forward, turn ¼ turn to left
TWIST RIGHT & LEFT SHUFFLE
1-2Twist right foot diagonal right, twist left foot diagonal left
3&4Shuffle in place right, left, right diagonal right
5-6Twist left foot diagonal left, twist right foot diagonal right
7&8Shuffle in place left, right, left diagonal left
ROCK STEP TRIPLE ¼ AND ½ TURN
1-2Step right foot forward, rock back on left foot
3&4Triple ¼ turn right (right, left, right)
5-6Step left foot forward, rock back on right foot
7&8Triple ½ turn left (left, right, left)
STEP SLIDE HIP BUMPS RIGHT & LEFT
1-2Step right foot to right, slide left foot beside right
3&4Step right to right and bump hip right, left, right
5-6Step left foot to left, slide right foot beside left
7&8Step left foot to left and bump hip left, right, left
ROCK STEP COASTER ROCK STEP ¼ TRIPLE
1-2Step right foot forward, rock back on left foot
3&4Coaster step right (right, left, right)
5-6Step left foot forward, rock back on right foot
7&8Triple ¼ turn left (left, right, left)
REPEAT
1-2Touch right toe diagonal forward, step down on right heel
3-4Touch left toe diagonal forward, step down on left heel
5-6Touch right toe diagonal back, step down on right heel
7-8Touch left toe diagonal back, step down on left heel
SKATE FORWARD & BACK KICK BALL CHANGE ¼ TURN LEFT
1-2Skate right foot forward, skate left foot forward
3-4Skate right foot back, skate left foot back
5&6Right kick ball change
7-8Step right foot forward, turn ¼ turn to left
TWIST RIGHT & LEFT SHUFFLE
1-2Twist right foot diagonal right, twist left foot diagonal left
3&4Shuffle in place right, left, right diagonal right
5-6Twist left foot diagonal left, twist right foot diagonal right
7&8Shuffle in place left, right, left diagonal left
ROCK STEP TRIPLE ¼ AND ½ TURN
1-2Step right foot forward, rock back on left foot
3&4Triple ¼ turn right (right, left, right)
5-6Step left foot forward, rock back on right foot
7&8Triple ½ turn left (left, right, left)
STEP SLIDE HIP BUMPS RIGHT & LEFT
1-2Step right foot to right, slide left foot beside right
3&4Step right to right and bump hip right, left, right
5-6Step left foot to left, slide right foot beside left
7&8Step left foot to left and bump hip left, right, left
ROCK STEP COASTER ROCK STEP ¼ TRIPLE
1-2Step right foot forward, rock back on left foot
3&4Coaster step right (right, left, right)
5-6Step left foot forward, rock back on right foot
7&8Triple ¼ turn left (left, right, left)
REPEAT
