拍数:
32
墙数:
4
级数:
Intermediate
KICK RIGHT FORWARD, SIDE (WITH HEEL BOUNCES), RIGHT SAILOR STEP, KICK LEFT FORWARD, SIDE (WITH HEEL BOUNCES), LEFT SAILOR STEP
1-2Kick right forward, kick to right side (bounce left heel with each kick)
3&4Right steps behind left, step left to left side, step right slightly forward
5-6Kick left forward, kick to left side (bounce right heel with each kick)
7&8Left steps behind right, step right to right side, step left slightly forward
RIGHT SAILOR STEP WITH ½ TURN RIGHT, LEFT FORWARD SHUFFLE, FULL TURN MONTEREY TO RIGHT, LEFT POINT, HITCH, CROSS
9Step right behind left starting to turn ½ right
&Step left out to left side completing the turn (now facing 6:00 wall)
10Step right slightly forward (same as foot work for a sailor step, with ½ turn right)
11&12Left shuffle forward stepping left, right, left
13Point right toe to right side
14Spin full turn right on ball of left foot, step right next to left with weight
15&16Point left to left side, hitch left up across right, step in front of right (weight ends on left)
TWO KNEE PUMPS, COASTER STEP WITH ¼ TURN RIGHT, STEP LEFT, BALL, STEP, HOLD, BALL, STEP
&17Hitch right knee in toward body, extend right heel toward right diagonal (pumping action)
&18Hitch right knee in toward body(&), extend right heel toward right diagonal (pumping action)
19Step right behind left commencing ¼ turn right
&20Step left together with right completing turn, step forward on right (now facing 9:00 wall)
21&22Step left forward, step right together with weight on ball of right, step left forward
23&24Hold, step right together with weight on ball of right, step left forward
When you have finished this section you should be facing 12:00 wall
Styling: throughout 21-24, your eyes follow your right hand
21Step left forward leaning body forward and stretching right arm toward 9:00 wall, hands open as if about to pick an object off a table in front of you
&Bringing the right ball of foot toward left straighten body to upright position, closing grasp (imaginary object now in hand) right arm in front
22Stepping left forward, look to right and extend arm to 3:00 wall opening grasp (let go of imaginary object)
23Hold foot position leaning body forward and stretching right arm toward 9:00 wall, hands open as if about to pick an object off a table in front of you
&Bringing the right ball of foot toward left straighten body to upright position, closing grasp (imaginary object now in hand) right arm in front
24Stepping left forward, look to right and extend arm to 3:00 wall opening grasp (let go of imaginary object)
JUMP JUMP KICK/TURN, RIGHT COASTER STEP, WALK FORWARD LEFT, RIGHT, JUMP OUT, IN, HITCH
25&Jump to left side with both feet together twice (2 bunny hops)
26Jump back on left turning ¼ right and kicking right forward (now facing 3:00 wall)
Less impact option for counts 25-26
25Tap right next to left
&Tap right next to left
26Turn ¼ right on ball of left kicking right forward
27&28Step right back, step left together with right, step right forward
29-30Walk forward left, walk forward right
31&32Jump both feet apart, jump both feet together, hop forward on left hitching right knee
Less impact option for counts 31-32
31Touch left toe out to left side
&Step left next to right taking weight
32Hitch right knee
REPEAT
1-2Kick right forward, kick to right side (bounce left heel with each kick)
3&4Right steps behind left, step left to left side, step right slightly forward
5-6Kick left forward, kick to left side (bounce right heel with each kick)
7&8Left steps behind right, step right to right side, step left slightly forward
RIGHT SAILOR STEP WITH ½ TURN RIGHT, LEFT FORWARD SHUFFLE, FULL TURN MONTEREY TO RIGHT, LEFT POINT, HITCH, CROSS
9Step right behind left starting to turn ½ right
&Step left out to left side completing the turn (now facing 6:00 wall)
10Step right slightly forward (same as foot work for a sailor step, with ½ turn right)
11&12Left shuffle forward stepping left, right, left
13Point right toe to right side
14Spin full turn right on ball of left foot, step right next to left with weight
15&16Point left to left side, hitch left up across right, step in front of right (weight ends on left)
TWO KNEE PUMPS, COASTER STEP WITH ¼ TURN RIGHT, STEP LEFT, BALL, STEP, HOLD, BALL, STEP
&17Hitch right knee in toward body, extend right heel toward right diagonal (pumping action)
&18Hitch right knee in toward body(&), extend right heel toward right diagonal (pumping action)
19Step right behind left commencing ¼ turn right
&20Step left together with right completing turn, step forward on right (now facing 9:00 wall)
21&22Step left forward, step right together with weight on ball of right, step left forward
23&24Hold, step right together with weight on ball of right, step left forward
When you have finished this section you should be facing 12:00 wall
Styling: throughout 21-24, your eyes follow your right hand
21Step left forward leaning body forward and stretching right arm toward 9:00 wall, hands open as if about to pick an object off a table in front of you
&Bringing the right ball of foot toward left straighten body to upright position, closing grasp (imaginary object now in hand) right arm in front
22Stepping left forward, look to right and extend arm to 3:00 wall opening grasp (let go of imaginary object)
23Hold foot position leaning body forward and stretching right arm toward 9:00 wall, hands open as if about to pick an object off a table in front of you
&Bringing the right ball of foot toward left straighten body to upright position, closing grasp (imaginary object now in hand) right arm in front
24Stepping left forward, look to right and extend arm to 3:00 wall opening grasp (let go of imaginary object)
JUMP JUMP KICK/TURN, RIGHT COASTER STEP, WALK FORWARD LEFT, RIGHT, JUMP OUT, IN, HITCH
25&Jump to left side with both feet together twice (2 bunny hops)
26Jump back on left turning ¼ right and kicking right forward (now facing 3:00 wall)
Less impact option for counts 25-26
25Tap right next to left
&Tap right next to left
26Turn ¼ right on ball of left kicking right forward
27&28Step right back, step left together with right, step right forward
29-30Walk forward left, walk forward right
31&32Jump both feet apart, jump both feet together, hop forward on left hitching right knee
Less impact option for counts 31-32
31Touch left toe out to left side
&Step left next to right taking weight
32Hitch right knee
REPEAT
