拍数:
-
墙数:
-
级数:
Partner
Position: Country Western Closed
Sequence: ABCDEF ABCDE GH ABCDE DE GH
This can also be danced as line dance using lady's steps, without hand movements
LADY'S STEPS
PART A
FORWARD/BACK & SIDE MAMBO'S
1&2Right forward mambo & in place
3&4Left back mambo & in place
5&6Right side mambo & in place
7&8Left side mambo & in place
PART B
WEAVE. ROCK/CHANGING PLACES
1&2&3&4Step right-to-right side. Cross left behind right. Step right to right side. Cross left in front of right. Step right to right side. Cross left behind right. Step right-to-right side
5&Rock back left recover weight on right
6Step forward left ½ turn right under man's arm
7&Rock back right recover weight on left
8Step right next to left
PART C
BACK TO BACK RUMBA BOXES. SAILOR STEPS. ROCKS
1&Step left to left side. Step right to left
2Step left forward
3&Step right to right side (moving back to back with your partner) step left to right
4Step back right
5&6Left sailor step turning ¼ left (lady will now be facing LOD)
7&8Right cross rock recover weight on left (while touching fingertips with man, arms outstretched, like wings) step right in place, slightly apart
9-16Repeat this section again (lady's will return to outside line of dance)
PART D
KNEE BENDS WITH CIRCLE SWAYS
1-10Bend both knees slightly and roll hips in a circle left
11-20Bend both knees slightly and roll hips in a circle right
PART E
HEEL SWITCHES & KNEE POP
1&Touch right heel forward & in place
2&Touch left heel forward & in place
3&Touch right heel forward & in place
4Left knee pop
PART F
HEEL SWITCHES & KNEE POP
1&Touch left heel forward & in place
2&Touch right heel forward & in place
3&Touch left heel forward & in place
4Right knee pop
PART G
HIP THRUST'S OR SHIMMIES - RLOD
1-2Step left to left side close right to left& shimmy
3-4Step left to left side close right to left& shimmy
5-6Step left to left side close right to left& shimmy
7-8Step left to left side close right to left& shimmy
PART H
WEAVE SHIMMIES - LOD
1-2Step right-to-right side cross left behind right
3-4Step right to right side cross left in front of right
5-6Step right to right side cross left behind right
7-8Step right to right side cross left in front of right
Shimmies done throughout whole section
MAN'S STEPS
PART A
BACK/FORWARD & SIDE MAMBO'S
1&2Left back mambo & in place
3&4Right forward mambo & in place
5&6Left side mambo & in place
7&8Right side mambo & in place
PART B
WEAVE. ROCK/CHANGING PLACES
1&2&3&4Step left-to-left side. Cross right behind left. Step left to left side. Cross right in front of left. Step left to left side. Cross right behind left. Step left-to-left side
5&Rock forward right recover weight on left
6Step forward right ½ turn left
7&Rock back left recover weight on right
8Touch left next to right
PART C
BACK TO BACK RUMBA BOXES. SAILOR STEPS. ROCKS
1&Step left to left side. Step right to left
2Step left forward
3&Step right to right side (moving back to back with your partner) step left to right
4Step back right
5&6 Left sailor step turning ¼ left (man will now be facing RLOD)
7&8Right cross rock recover weight on left (while touching fingertips with lady, arms outstretched, like wings) step right in place, slightly apart
9-16 Repeat this section again (man will return to inside line of dance)
PART D
KNEE BENDS WITH CIRCLE SWAYS
1-10Bend both knees slightly and roll hips in a circle left
11-20Bend both knees slightly and roll hips in a circle right
PART E
HEEL SWITCHES & KNEE POP
1&Touch right heel forward & in place
2&Touch left heel forward & in place
3&Touch right heel forward & in place
4Left knee pop
PART F
HEEL SWITCHES & KNEE POP
1&Touch left heel forward & in place
2&Touch right heel forward & in place
3&Touch left heel forward & in place
4Right knee pop
PART G
HIP THRUST'S OR SHIMMIES - RLOD
1-2Step right to right side close left to right& hip thrust or shimmy
3-4Step right to right side close left to right& hip thrust or shimmy
5-6Step right to right side close left to right& hip thrust or shimmy
7-8Step right to right side close left to right& hip thrust or shimmy
PART H
WEAVE SHIMMIES - LOD
1-2Step left to left side cross right behind left
3-4Step left-to-left side cross right in front of left
5-6Step left to left side cross right behind left
7-8Step left-to-left side cross right in front of left
Hip thrust's or shimmy's done throughout whole section
Sequence: ABCDEF ABCDE GH ABCDE DE GH
This can also be danced as line dance using lady's steps, without hand movements
LADY'S STEPS
PART A
FORWARD/BACK & SIDE MAMBO'S
1&2Right forward mambo & in place
3&4Left back mambo & in place
5&6Right side mambo & in place
7&8Left side mambo & in place
PART B
WEAVE. ROCK/CHANGING PLACES
1&2&3&4Step right-to-right side. Cross left behind right. Step right to right side. Cross left in front of right. Step right to right side. Cross left behind right. Step right-to-right side
5&Rock back left recover weight on right
6Step forward left ½ turn right under man's arm
7&Rock back right recover weight on left
8Step right next to left
PART C
BACK TO BACK RUMBA BOXES. SAILOR STEPS. ROCKS
1&Step left to left side. Step right to left
2Step left forward
3&Step right to right side (moving back to back with your partner) step left to right
4Step back right
5&6Left sailor step turning ¼ left (lady will now be facing LOD)
7&8Right cross rock recover weight on left (while touching fingertips with man, arms outstretched, like wings) step right in place, slightly apart
9-16Repeat this section again (lady's will return to outside line of dance)
PART D
KNEE BENDS WITH CIRCLE SWAYS
1-10Bend both knees slightly and roll hips in a circle left
11-20Bend both knees slightly and roll hips in a circle right
PART E
HEEL SWITCHES & KNEE POP
1&Touch right heel forward & in place
2&Touch left heel forward & in place
3&Touch right heel forward & in place
4Left knee pop
PART F
HEEL SWITCHES & KNEE POP
1&Touch left heel forward & in place
2&Touch right heel forward & in place
3&Touch left heel forward & in place
4Right knee pop
PART G
HIP THRUST'S OR SHIMMIES - RLOD
1-2Step left to left side close right to left& shimmy
3-4Step left to left side close right to left& shimmy
5-6Step left to left side close right to left& shimmy
7-8Step left to left side close right to left& shimmy
PART H
WEAVE SHIMMIES - LOD
1-2Step right-to-right side cross left behind right
3-4Step right to right side cross left in front of right
5-6Step right to right side cross left behind right
7-8Step right to right side cross left in front of right
Shimmies done throughout whole section
MAN'S STEPS
PART A
BACK/FORWARD & SIDE MAMBO'S
1&2Left back mambo & in place
3&4Right forward mambo & in place
5&6Left side mambo & in place
7&8Right side mambo & in place
PART B
WEAVE. ROCK/CHANGING PLACES
1&2&3&4Step left-to-left side. Cross right behind left. Step left to left side. Cross right in front of left. Step left to left side. Cross right behind left. Step left-to-left side
5&Rock forward right recover weight on left
6Step forward right ½ turn left
7&Rock back left recover weight on right
8Touch left next to right
PART C
BACK TO BACK RUMBA BOXES. SAILOR STEPS. ROCKS
1&Step left to left side. Step right to left
2Step left forward
3&Step right to right side (moving back to back with your partner) step left to right
4Step back right
5&6 Left sailor step turning ¼ left (man will now be facing RLOD)
7&8Right cross rock recover weight on left (while touching fingertips with lady, arms outstretched, like wings) step right in place, slightly apart
9-16 Repeat this section again (man will return to inside line of dance)
PART D
KNEE BENDS WITH CIRCLE SWAYS
1-10Bend both knees slightly and roll hips in a circle left
11-20Bend both knees slightly and roll hips in a circle right
PART E
HEEL SWITCHES & KNEE POP
1&Touch right heel forward & in place
2&Touch left heel forward & in place
3&Touch right heel forward & in place
4Left knee pop
PART F
HEEL SWITCHES & KNEE POP
1&Touch left heel forward & in place
2&Touch right heel forward & in place
3&Touch left heel forward & in place
4Right knee pop
PART G
HIP THRUST'S OR SHIMMIES - RLOD
1-2Step right to right side close left to right& hip thrust or shimmy
3-4Step right to right side close left to right& hip thrust or shimmy
5-6Step right to right side close left to right& hip thrust or shimmy
7-8Step right to right side close left to right& hip thrust or shimmy
PART H
WEAVE SHIMMIES - LOD
1-2Step left to left side cross right behind left
3-4Step left-to-left side cross right in front of left
5-6Step left to left side cross right behind left
7-8Step left-to-left side cross right in front of left
Hip thrust's or shimmy's done throughout whole section
