拍数:
48
墙数:
4
级数:
-
KICK-BALL-POINT, TOUCH, POINT
1&2Kick right foot forward; step on ball of right foot next to left; point left toe to the left
3-4Touch left foot next to right; point left toe to the left
5&6Kick left foot forward; step on ball of left foot next to right; point right toe to the right
7-8Touch right foot next to left; point right toe to the right
CROSS, UNWIND, STEP, TOUCH, ROLLING TURN LEFT
9-10Cross right foot over left; unwind ¾ turn to the left on ball of left foot (shift weight to left foot)
11-12Step to the right on right foot; touch left foot next to right
13Step ¼ turn to the left on left foot
14Pivot ¼ turn to the left on ball of left and step to the right on right foot
15Pivot ½ turn to the left on ball of right and step to the left on left foot
16Touch right foot next to left
KICK-BALL-CHANGE, STOMP, CLAP
17&18Kick right foot forward; step on ball of right foot; change weight to left foot
19-20Stomp forward on right foot; hold and clap hands
21&22Kick left foot forward; step on ball of left foot; change weight to right foot
23-24Stomp forward on left foot; hold and clap hands
STOMP, CLAP, STOMP, CLAP, BACKWARD WALKING STEPS
25-26Stomp forward on right foot; hold and clap hands
27-28Stomp forward on left foot; hold and clap hands
29-30Step back on right foot; step back on left foot
31-32Step back on right foot; step back on left foot
BACKWARD TOE/HEEL STRUT, PIVOT, FORWARD TOE/HEEL STRUT
33-34Step back on right toes; step down on right heel and snap fingers
&Pivot ½ turn to the left on ball of right foot
35-36Step forward on left toes; step down on left heel and snap fingers
RIGHT HIP BUMPS, LEFT HIP BUMPS, HIP ROLLS
37-40Step slightly to the right on right foot, bend both knees and bump your hips to the right (4) times
41-44Transfer weight to left foot, bend both knees and bump your hips to the left (4) times
45-48With knees still bent, begin hip rolls to the left - backward to the right - forward to the left - backward to the right - forward to the left, end hip rolls standing straight up with weight on left foot
REPEAT
1&2Kick right foot forward; step on ball of right foot next to left; point left toe to the left
3-4Touch left foot next to right; point left toe to the left
5&6Kick left foot forward; step on ball of left foot next to right; point right toe to the right
7-8Touch right foot next to left; point right toe to the right
CROSS, UNWIND, STEP, TOUCH, ROLLING TURN LEFT
9-10Cross right foot over left; unwind ¾ turn to the left on ball of left foot (shift weight to left foot)
11-12Step to the right on right foot; touch left foot next to right
13Step ¼ turn to the left on left foot
14Pivot ¼ turn to the left on ball of left and step to the right on right foot
15Pivot ½ turn to the left on ball of right and step to the left on left foot
16Touch right foot next to left
KICK-BALL-CHANGE, STOMP, CLAP
17&18Kick right foot forward; step on ball of right foot; change weight to left foot
19-20Stomp forward on right foot; hold and clap hands
21&22Kick left foot forward; step on ball of left foot; change weight to right foot
23-24Stomp forward on left foot; hold and clap hands
STOMP, CLAP, STOMP, CLAP, BACKWARD WALKING STEPS
25-26Stomp forward on right foot; hold and clap hands
27-28Stomp forward on left foot; hold and clap hands
29-30Step back on right foot; step back on left foot
31-32Step back on right foot; step back on left foot
BACKWARD TOE/HEEL STRUT, PIVOT, FORWARD TOE/HEEL STRUT
33-34Step back on right toes; step down on right heel and snap fingers
&Pivot ½ turn to the left on ball of right foot
35-36Step forward on left toes; step down on left heel and snap fingers
RIGHT HIP BUMPS, LEFT HIP BUMPS, HIP ROLLS
37-40Step slightly to the right on right foot, bend both knees and bump your hips to the right (4) times
41-44Transfer weight to left foot, bend both knees and bump your hips to the left (4) times
45-48With knees still bent, begin hip rolls to the left - backward to the right - forward to the left - backward to the right - forward to the left, end hip rolls standing straight up with weight on left foot
REPEAT
