拍数:
56
墙数:
4
级数:
Intermediate/Advanced
RUNNING MAN WITH A ROCK STEP
&1Slide right back, step left forward
&2Slide left back, step right forward
&3Slide right back, rock forward on left
&4Rock back on right, rock forward on left
RUNNING MAN WITH A ROCK STEP
&5Slide left back, step right forward
&6Slide right back, step left forward
&7Slide left back, rock forward on right
&8Rock back on left, rock forward on right
LEFT VINE, RIGHT HEEL OUT
9-10Step left to the left, step right behind left
11-12Step left to the left, touch right heel in front slightly right
VAUDEVILLE HOPS
&13Step right to the right, cross left over right
&14Step right to the right, touch left heel out slightly left
&15Step left to the left, cross right over left
&16Step left to the left, touch right heel out slightly right
TURNING RIGHT VINE, LEFT HEEL OUT
17-18Step right to the side ½ turn right, step left forward ½ turn right
19-20Step right foot to the side, touch left heel in front slightly left
VAUDEVILLE HOPS
&21Step left to the left, cross right over left
&22Step left to the left, touch right heel out slightly right
&23Step right to the right, cross left over right
&24Step right to the right, touch left heel out slightly left
HEEL SWITCHES AND KICKS
&25Switch left back, and right heel in front
&26Switch right back, and left heel in front
&Switch left back
27-28Kick right forward, kick right forward
HEEL SWITCHES AND KICKS
&29Switch right back, and left heel in front
&30Switch left back, and right heel in front
&Switch right back
31-32Kick left forward, kick left forward
JUMP, CRISS-CROSS, UNWIND, CLAP
33-34Jump with feet about 18 inches apart, cross right in front of left and cross left behind right
35-36Unwind ½ turn left, clap hands
DIAGONAL SHUFFLE STEPS
37&38Step forward on right 45 degrees right, step left up to right, step forward on right
39&40Step forward on left 45 degrees left, step right up to left, step forward on left
RIGHT KICKS, SAILOR STEP
41-42Kick right forward, kick right to the right side
43&44Step right behind left foot, step left to the left, step right to the right
LEFT KICKS, SAILOR STEP
45-46Kick left forward, kick left to the left side
47&48Step left behind left foot, step right to the right, step left to the left
RIGHT KICK BALL CHANGE, POPCORN ¼ TURN
49&50Kick right forward, step on ball of right next to left, step down on left next to right
51-52Roll right knee ¼ turn right and step down on right, step left next to right
STEP PIVOT TURN, SHUFFLE STEP
53-54Step forward on right, pivot ½ turn to the left
55&56Step forward on right, step left next to right, step forward on right
REPEAT
&1Slide right back, step left forward
&2Slide left back, step right forward
&3Slide right back, rock forward on left
&4Rock back on right, rock forward on left
RUNNING MAN WITH A ROCK STEP
&5Slide left back, step right forward
&6Slide right back, step left forward
&7Slide left back, rock forward on right
&8Rock back on left, rock forward on right
LEFT VINE, RIGHT HEEL OUT
9-10Step left to the left, step right behind left
11-12Step left to the left, touch right heel in front slightly right
VAUDEVILLE HOPS
&13Step right to the right, cross left over right
&14Step right to the right, touch left heel out slightly left
&15Step left to the left, cross right over left
&16Step left to the left, touch right heel out slightly right
TURNING RIGHT VINE, LEFT HEEL OUT
17-18Step right to the side ½ turn right, step left forward ½ turn right
19-20Step right foot to the side, touch left heel in front slightly left
VAUDEVILLE HOPS
&21Step left to the left, cross right over left
&22Step left to the left, touch right heel out slightly right
&23Step right to the right, cross left over right
&24Step right to the right, touch left heel out slightly left
HEEL SWITCHES AND KICKS
&25Switch left back, and right heel in front
&26Switch right back, and left heel in front
&Switch left back
27-28Kick right forward, kick right forward
HEEL SWITCHES AND KICKS
&29Switch right back, and left heel in front
&30Switch left back, and right heel in front
&Switch right back
31-32Kick left forward, kick left forward
JUMP, CRISS-CROSS, UNWIND, CLAP
33-34Jump with feet about 18 inches apart, cross right in front of left and cross left behind right
35-36Unwind ½ turn left, clap hands
DIAGONAL SHUFFLE STEPS
37&38Step forward on right 45 degrees right, step left up to right, step forward on right
39&40Step forward on left 45 degrees left, step right up to left, step forward on left
RIGHT KICKS, SAILOR STEP
41-42Kick right forward, kick right to the right side
43&44Step right behind left foot, step left to the left, step right to the right
LEFT KICKS, SAILOR STEP
45-46Kick left forward, kick left to the left side
47&48Step left behind left foot, step right to the right, step left to the left
RIGHT KICK BALL CHANGE, POPCORN ¼ TURN
49&50Kick right forward, step on ball of right next to left, step down on left next to right
51-52Roll right knee ¼ turn right and step down on right, step left next to right
STEP PIVOT TURN, SHUFFLE STEP
53-54Step forward on right, pivot ½ turn to the left
55&56Step forward on right, step left next to right, step forward on right
REPEAT
