拍数:
64
墙数:
2
级数:
Intermediate
SLIDE HITCH TWICE(RIGHT, LEFT), LOCK BEHIND, ½ TURN RIGHT, KICK BALL CHANGE
1Take a large step to right with right foot
2Hitch left knee
3Take a large step to left side with left foot
4Hitch right knee
5Lock right foot behind left
6Turn a ½ turn right, weight ends on left foot
7Kick right foot forward
&Step right beside left
8Change weight from right to left
Arms: on counts 1 and 3, look down. On counts 2 and 4 look forward, hands under chin
ROLL KNEES RIGHT, LEFT, JUMP CROSS, ½ TURN LEFT, HEEL JACKS
1Roll right knee outwards
2Roll left knee outwards
3Jump feet across, right over left
4Turn a ½ turn to left
5Cross right foot over left
&Step left foot to side
6Touch right heel forward
&Step right foot to side
7Cross left foot over right
&Step right foot to side
8Touch left heel forward
Arms:
1-2Comb your hair, first with right than left
BEND AND STRAIGHT KNEES TWICE, HEAD MOVEMENT, BEND AND STRAIGHT KNEES
&Step left foot to side
1Bend knees, like if you are sitting on a chair
2Straight knees
3Bend knees again (like in count 1)
4Straight knees as you pull them together
5Throw head to right and hands should be on the sides (head would be framed)
6Throw head to left, hands exactly the same as in count 5
&Jump feet apart
7Bend knees an throw head forward, hands on knees
8Throw head back again as you straighten knees
Arms:
1Right forearm raise upwards, palm face backwards, left hand on right elbow count
2Roll right arm inwards, under left, put left hand on right elbow again
3-4Repeat count 1-2
ROTATE HIPS, WALK RIGHT, LEFT, ½ TURN RIGHT, SCOOT BACK LEFT, SAILOR STEP RIGHT
1-2Rotate hips around to the left
3Step right foot forward
4Step left foot forward
5Turn a ½ turn to right
6Scoot back on left, hitch right knee
7Step right behind left
&Step left to side
8Step right to side
Arms:
3Put right arm forward
4Put left arm forward
5Hold arm forward
6Pull arm back to body with inner forearm facing upwards
7&Roll arms in front of each other (in front of chest)
8Point right index finger diagonally up, left diagonally down
SAILOR STEP LEFT, LOCK BEHIND, FULL TURN RIGHT, WALK RIGHT, LEFT, RIGHT, LEFT
1Step left behind right
&Step right to side
2Step left to side
3Lock right foot behind left
4Full turn to right, weight ends on left
5-8Walk forward on right, left, right, left
Arms:
1&2Repeat count 7&8 in the previous note but change right and left with each other
JAZZ BOX, BEND KNEES DIAGONALLY
1Cross right over left
2Step back on left
3Step right to side
4Step left beside right
5Bend knees outwards diagonally, left 4:30 and right 7:30
6Straight knees
7-8Repeat 5-6
Arms:
1Raise right arm up
2Raise left arm up
3Right arm down beside body
4Left arm down beside body
GRAPEVINE TWICE RIGHT, LEFT
1Step right foot to right side
2Step left foot behind right
3Step right foot to side
4Touch left beside right
5Step left foot to left side
6Step right foot behind left
7Step left foot to side
8Touch right beside left
: Pop shoulder up and down, on one count you will pop shoulders twice
At the end of each grapevine (touch beside), clap hands once
BOOGIE WALK, SHUFFLE IN PLACE WITH ANGLES
1Step right foot diagonally forward (7:30)
2Step left foot diagonally forward (4:30)
3&4Step right foot in place with an angle (7:30)
5-8Repeat count 1-4 but start with left foot
REPEAT
1Take a large step to right with right foot
2Hitch left knee
3Take a large step to left side with left foot
4Hitch right knee
5Lock right foot behind left
6Turn a ½ turn right, weight ends on left foot
7Kick right foot forward
&Step right beside left
8Change weight from right to left
Arms: on counts 1 and 3, look down. On counts 2 and 4 look forward, hands under chin
ROLL KNEES RIGHT, LEFT, JUMP CROSS, ½ TURN LEFT, HEEL JACKS
1Roll right knee outwards
2Roll left knee outwards
3Jump feet across, right over left
4Turn a ½ turn to left
5Cross right foot over left
&Step left foot to side
6Touch right heel forward
&Step right foot to side
7Cross left foot over right
&Step right foot to side
8Touch left heel forward
Arms:
1-2Comb your hair, first with right than left
BEND AND STRAIGHT KNEES TWICE, HEAD MOVEMENT, BEND AND STRAIGHT KNEES
&Step left foot to side
1Bend knees, like if you are sitting on a chair
2Straight knees
3Bend knees again (like in count 1)
4Straight knees as you pull them together
5Throw head to right and hands should be on the sides (head would be framed)
6Throw head to left, hands exactly the same as in count 5
&Jump feet apart
7Bend knees an throw head forward, hands on knees
8Throw head back again as you straighten knees
Arms:
1Right forearm raise upwards, palm face backwards, left hand on right elbow count
2Roll right arm inwards, under left, put left hand on right elbow again
3-4Repeat count 1-2
ROTATE HIPS, WALK RIGHT, LEFT, ½ TURN RIGHT, SCOOT BACK LEFT, SAILOR STEP RIGHT
1-2Rotate hips around to the left
3Step right foot forward
4Step left foot forward
5Turn a ½ turn to right
6Scoot back on left, hitch right knee
7Step right behind left
&Step left to side
8Step right to side
Arms:
3Put right arm forward
4Put left arm forward
5Hold arm forward
6Pull arm back to body with inner forearm facing upwards
7&Roll arms in front of each other (in front of chest)
8Point right index finger diagonally up, left diagonally down
SAILOR STEP LEFT, LOCK BEHIND, FULL TURN RIGHT, WALK RIGHT, LEFT, RIGHT, LEFT
1Step left behind right
&Step right to side
2Step left to side
3Lock right foot behind left
4Full turn to right, weight ends on left
5-8Walk forward on right, left, right, left
Arms:
1&2Repeat count 7&8 in the previous note but change right and left with each other
JAZZ BOX, BEND KNEES DIAGONALLY
1Cross right over left
2Step back on left
3Step right to side
4Step left beside right
5Bend knees outwards diagonally, left 4:30 and right 7:30
6Straight knees
7-8Repeat 5-6
Arms:
1Raise right arm up
2Raise left arm up
3Right arm down beside body
4Left arm down beside body
GRAPEVINE TWICE RIGHT, LEFT
1Step right foot to right side
2Step left foot behind right
3Step right foot to side
4Touch left beside right
5Step left foot to left side
6Step right foot behind left
7Step left foot to side
8Touch right beside left
: Pop shoulder up and down, on one count you will pop shoulders twice
At the end of each grapevine (touch beside), clap hands once
BOOGIE WALK, SHUFFLE IN PLACE WITH ANGLES
1Step right foot diagonally forward (7:30)
2Step left foot diagonally forward (4:30)
3&4Step right foot in place with an angle (7:30)
5-8Repeat count 1-4 but start with left foot
REPEAT
