拍数:
48
墙数:
4
级数:
Intermediate
KNEE HITCHES, SIDE STEP, SLIDE, BOUNCES
1-2Raise right heel and swing right knee in front of left knee; step down on right heel while raising left heel and swinging left knee in front of right knee
3-4Step down on left while raising right heel and swinging right knee in front of left knee; swing right knee in front of left knee again
5-6Step right foot to right side; slide left next to right
7-8On balls of both feet, bounce heels on floor twice.
KNEE HITCHES, SIDE STEP, SLIDE, BOUNCES
9-10Raise left heel and swing left knee n front of right knee; step down on left while raising right heel and swinging right knee in front of left knee
11-12Step down on right while raising left heel and swinging left knee in front of right knee; swing left knee in front of right knee again
13-14Step left foot to left side; slide right next to left
15-16On balls of both feet, bounce heels on floor twice.
OUT-OUT, CLAP, IN-CROSS, CLAP, UNWIND, BOUNCES
&17-18Step right foot to right side; step left foot to left side; clap hands
&19-20Step left foot to center; cross-step right over left; clap hands
21-22Unwind ½ turn to the left; hold
23-24On balls of both feet, bounce heels on floor twice.
STEP, SLIDE WITH TOUCH
25-26Step right forward at 45 degree angle reaching forward with palms down; slide left next to right pulling arms toward body (as if pulling self forward along the ground)
27-28Step right forward at 45 degree angle reaching forward with palms down; slide left next to right pulling arms toward body
29-30Step left forward at 45 degree angle reaching forward with palms down; slide right next to left pulling arms toward body
31-32Step left forward at 45 degree angle reaching forward with palms down; slide right next to left pulling arms toward body.
DIAGONAL STEPS WITH HIP PUSHES, ¼ TURN LEFT
33-34Step right forward at 45 degree angle and push hips to right front twice
35-36Push hips to left rear twice
37-38Step forward slightly onto ball of right and push hips right; push hips left pivoting 1/8 turn left on ball of left foot
39-40Step forward slightly onto ball of right and push hips right; push hips left pivoting 1/8 turn left on ball of left foot.
SYNCOPATED JUMPS, WALK FORWARD
&41-42Jump back on right; jump back on left; clap
&43-44Jump back on right; jump back on left; clap
45-46Walk forward right, then left
47-48Walk forward right; step left beside right.
REPEAT
1-2Raise right heel and swing right knee in front of left knee; step down on right heel while raising left heel and swinging left knee in front of right knee
3-4Step down on left while raising right heel and swinging right knee in front of left knee; swing right knee in front of left knee again
5-6Step right foot to right side; slide left next to right
7-8On balls of both feet, bounce heels on floor twice.
KNEE HITCHES, SIDE STEP, SLIDE, BOUNCES
9-10Raise left heel and swing left knee n front of right knee; step down on left while raising right heel and swinging right knee in front of left knee
11-12Step down on right while raising left heel and swinging left knee in front of right knee; swing left knee in front of right knee again
13-14Step left foot to left side; slide right next to left
15-16On balls of both feet, bounce heels on floor twice.
OUT-OUT, CLAP, IN-CROSS, CLAP, UNWIND, BOUNCES
&17-18Step right foot to right side; step left foot to left side; clap hands
&19-20Step left foot to center; cross-step right over left; clap hands
21-22Unwind ½ turn to the left; hold
23-24On balls of both feet, bounce heels on floor twice.
STEP, SLIDE WITH TOUCH
25-26Step right forward at 45 degree angle reaching forward with palms down; slide left next to right pulling arms toward body (as if pulling self forward along the ground)
27-28Step right forward at 45 degree angle reaching forward with palms down; slide left next to right pulling arms toward body
29-30Step left forward at 45 degree angle reaching forward with palms down; slide right next to left pulling arms toward body
31-32Step left forward at 45 degree angle reaching forward with palms down; slide right next to left pulling arms toward body.
DIAGONAL STEPS WITH HIP PUSHES, ¼ TURN LEFT
33-34Step right forward at 45 degree angle and push hips to right front twice
35-36Push hips to left rear twice
37-38Step forward slightly onto ball of right and push hips right; push hips left pivoting 1/8 turn left on ball of left foot
39-40Step forward slightly onto ball of right and push hips right; push hips left pivoting 1/8 turn left on ball of left foot.
SYNCOPATED JUMPS, WALK FORWARD
&41-42Jump back on right; jump back on left; clap
&43-44Jump back on right; jump back on left; clap
45-46Walk forward right, then left
47-48Walk forward right; step left beside right.
REPEAT
