拍数:
64
墙数:
4
级数:
Intermediate
HEEL-BALL-CROSS, FORWARD SHUFFLES WITH ½ TURN
1Touch right heel forward
&Step next to left on ball of right
2Cross step left over right
3Touch right heel forward
&Step next to left on ball of right
4Cross step left over right
5Step forward on right
&Step left next to right
6Step forward on right
7Step forward on left ¼ turn to the right
&Pivot ¼ turn right on left stepping right next to left
8Step back on left
HEEL-BALL-CROSS, FORWARD SHUFFLES WI ½ TURN
1Touch right heel forward
&Step next to left on ball of right
2Cross step left over right
3Touch right heel forward
&Step next to left on ball of right
4Cross step left over right
5Step forward on right
&Step left next to right
6Step forward on right
7Step forward on left ¼ turn to the right
&Pivot ¼ turn right on left stepping right next to left
8Step back on left
SUGAR PUSH FORWARD, TRIPLE STEP SAILOR SHUFFLE
1Step forward on right
2Step forward on left
3Touch right toes behind left
4Take a large step back on right
5Step left next to right
&Step right in place
6Step left in place
7Step behind left on right
&Step to left on left
8Step home on right
SUGAR PUSH BACK, TRIPLE STEP SAILOR SHUFFLE
1Step back on left
2Step back on right
3Touch left next to right
4Take a large step forward on left
5Step right next to left
&Step left in place
6Step right in place
7Step behind right on left
&Step to right on right
8Step ¼ turn left on left
SYNCOPATED TOE TOUCHES SIDE SHUFFLE, ROCK STEP
1Touch toes of right forward
&Slide right home
2Touch toes of left forward
&Slide left home
3Touch toes of right forward
&Slide right home
4Cross step left over right
5Step to right on right
&Slide left next to right
6Step to right on right
7Rock step back on left
8Rock forward onto right
SYNCOPATED TOE TOUCHES, SIDE SHUFFLE, ROCK STEP
1Touch toes of left forward
&Slide left home
2Touch toes of right forward
&Slide right home
3Touch toes of left forward
&Slide left home
4Cross step right over left
5Step to left on left
&Slide right next to left
6Step to left on left
7Rock step back on right
8Rock forward onto left
SYNCOPATED HIP BUMPS
1Step back at an angle on right and bump hips
2Bump hip to left and forward
3Bump hips to right and back
&Bump hips to left and forward
4Bump hips to right and back
5Step back at an angle on left and bump hips
6Bump hips right and forward
7Bump hips left and back
&Bump hips right and forward
8Bump hips left and back
SYNCOPATED HIP BUMPS
1Step back at an angle on right and bump hips
2Bump hip to left and forward
3Bump hips to right and back
&Bump hips to left and forward
4Bump hips to right and back
5Step back at an angle on left and bump hips
6Bump hips right and forward
7Bump hips left and back
&Bump hips right and forward
8Bump hips left and back
REPEAT
1Touch right heel forward
&Step next to left on ball of right
2Cross step left over right
3Touch right heel forward
&Step next to left on ball of right
4Cross step left over right
5Step forward on right
&Step left next to right
6Step forward on right
7Step forward on left ¼ turn to the right
&Pivot ¼ turn right on left stepping right next to left
8Step back on left
HEEL-BALL-CROSS, FORWARD SHUFFLES WI ½ TURN
1Touch right heel forward
&Step next to left on ball of right
2Cross step left over right
3Touch right heel forward
&Step next to left on ball of right
4Cross step left over right
5Step forward on right
&Step left next to right
6Step forward on right
7Step forward on left ¼ turn to the right
&Pivot ¼ turn right on left stepping right next to left
8Step back on left
SUGAR PUSH FORWARD, TRIPLE STEP SAILOR SHUFFLE
1Step forward on right
2Step forward on left
3Touch right toes behind left
4Take a large step back on right
5Step left next to right
&Step right in place
6Step left in place
7Step behind left on right
&Step to left on left
8Step home on right
SUGAR PUSH BACK, TRIPLE STEP SAILOR SHUFFLE
1Step back on left
2Step back on right
3Touch left next to right
4Take a large step forward on left
5Step right next to left
&Step left in place
6Step right in place
7Step behind right on left
&Step to right on right
8Step ¼ turn left on left
SYNCOPATED TOE TOUCHES SIDE SHUFFLE, ROCK STEP
1Touch toes of right forward
&Slide right home
2Touch toes of left forward
&Slide left home
3Touch toes of right forward
&Slide right home
4Cross step left over right
5Step to right on right
&Slide left next to right
6Step to right on right
7Rock step back on left
8Rock forward onto right
SYNCOPATED TOE TOUCHES, SIDE SHUFFLE, ROCK STEP
1Touch toes of left forward
&Slide left home
2Touch toes of right forward
&Slide right home
3Touch toes of left forward
&Slide left home
4Cross step right over left
5Step to left on left
&Slide right next to left
6Step to left on left
7Rock step back on right
8Rock forward onto left
SYNCOPATED HIP BUMPS
1Step back at an angle on right and bump hips
2Bump hip to left and forward
3Bump hips to right and back
&Bump hips to left and forward
4Bump hips to right and back
5Step back at an angle on left and bump hips
6Bump hips right and forward
7Bump hips left and back
&Bump hips right and forward
8Bump hips left and back
SYNCOPATED HIP BUMPS
1Step back at an angle on right and bump hips
2Bump hip to left and forward
3Bump hips to right and back
&Bump hips to left and forward
4Bump hips to right and back
5Step back at an angle on left and bump hips
6Bump hips right and forward
7Bump hips left and back
&Bump hips right and forward
8Bump hips left and back
REPEAT
