拍数:
60
墙数:
2
级数:
Intermediate
MARCHING STEPS
1Lift right knee, weight on right foot
2Lift left knee, weight on left foot
3Lift right knee, weight on right foot
4Lift left knee, weight on left foot
RIGHT CROSS, ½ TURN LEFT, HOLD TWICE
5-6Cross right foot over left; turn ½ turn left
7Hold feet in place, turn head right
8Hold feet in place, turn head left
SHUFFLES FORWARD, SHUFFLES BACK
9&10Shuffle forward right, left, right
11&12Shuffle forward left, right, left
13&14Shuffle back right, left, right
15&16Shuffle back left, right, left
KICK BALL CHANGE, PIVOT LEFT
17&18Kick right foot out; step on ball of right foot; change weight to left foot
19-20Step forward on right foot; pivot ½ turn left, transfer weight to left foot
21-22Kick right foot out; step on ball of right foot; change weight to left foot
23-24Step forward on right foot; pivot ½ turn left, transfer weight to left foot
STEP IN PLACE, DOWN, DOWN, UP, UP
25-26Right foot step, bending right knee down; left foot step, bending left knee down
27-28Right foot step, straightening right knee up; left foot step, straightening left knee up
MONTEREY TURN
29Right toe touch to right side
30Swing right foot around beside left foot making ½ turn to right
31Left foot touch to side
32Left foot in place with weight on left foot
SHUFFLE TO RIGHT, ROCK BACK
33&34Shuffle to right side right, left, right
35-36Rock back on left foot; rock forward on right foot
SHUFFLE TO LEFT, ROCK BACK
37&38Shuffle to left side left, right, left
39-40Rock back on right foot; rock forward on left foot
STEP IN PLACE, DOWN, DOWN, UP, UP
41-42Right foot step, bending right knee down; left foot step, bending left knee down
43-44Right foot step, straightening right knee up; left foot step, straightening left knee up
STEP FORWARD RIGHT-LEFT-RIGHT, ½ TURN RIGHT WITH CHUG
45-46Step forward with right foot; step forward with left foot
47-48Step forward with right foot; with weight still on right foot, make ½ turn right with left knee up
STEP FORWARD LEFT-RIGHT-LEFT, ½ TURN LEFT WITH CHUG
49-50Step forward with left foot; step forward with right foot
51-52Step forward with left foot; with weight still on left foot, make ½ turn left with right knee up
STEP FORWARD RIGHT-LEFT-RIGHT, STOMP LEFT
53-54Step forward right; step forward left foot
55-56Step forward right foot; stomp left next to right foot
RIGHT CROSS LEFT, ½ TURN LEFT, HOLD TWICE
57-58Cross right foot over left; turn ½ turn left
59Hold feet in place, turn head right
60Hold feet in place, turn head left
REPEAT
1Lift right knee, weight on right foot
2Lift left knee, weight on left foot
3Lift right knee, weight on right foot
4Lift left knee, weight on left foot
RIGHT CROSS, ½ TURN LEFT, HOLD TWICE
5-6Cross right foot over left; turn ½ turn left
7Hold feet in place, turn head right
8Hold feet in place, turn head left
SHUFFLES FORWARD, SHUFFLES BACK
9&10Shuffle forward right, left, right
11&12Shuffle forward left, right, left
13&14Shuffle back right, left, right
15&16Shuffle back left, right, left
KICK BALL CHANGE, PIVOT LEFT
17&18Kick right foot out; step on ball of right foot; change weight to left foot
19-20Step forward on right foot; pivot ½ turn left, transfer weight to left foot
21-22Kick right foot out; step on ball of right foot; change weight to left foot
23-24Step forward on right foot; pivot ½ turn left, transfer weight to left foot
STEP IN PLACE, DOWN, DOWN, UP, UP
25-26Right foot step, bending right knee down; left foot step, bending left knee down
27-28Right foot step, straightening right knee up; left foot step, straightening left knee up
MONTEREY TURN
29Right toe touch to right side
30Swing right foot around beside left foot making ½ turn to right
31Left foot touch to side
32Left foot in place with weight on left foot
SHUFFLE TO RIGHT, ROCK BACK
33&34Shuffle to right side right, left, right
35-36Rock back on left foot; rock forward on right foot
SHUFFLE TO LEFT, ROCK BACK
37&38Shuffle to left side left, right, left
39-40Rock back on right foot; rock forward on left foot
STEP IN PLACE, DOWN, DOWN, UP, UP
41-42Right foot step, bending right knee down; left foot step, bending left knee down
43-44Right foot step, straightening right knee up; left foot step, straightening left knee up
STEP FORWARD RIGHT-LEFT-RIGHT, ½ TURN RIGHT WITH CHUG
45-46Step forward with right foot; step forward with left foot
47-48Step forward with right foot; with weight still on right foot, make ½ turn right with left knee up
STEP FORWARD LEFT-RIGHT-LEFT, ½ TURN LEFT WITH CHUG
49-50Step forward with left foot; step forward with right foot
51-52Step forward with left foot; with weight still on left foot, make ½ turn left with right knee up
STEP FORWARD RIGHT-LEFT-RIGHT, STOMP LEFT
53-54Step forward right; step forward left foot
55-56Step forward right foot; stomp left next to right foot
RIGHT CROSS LEFT, ½ TURN LEFT, HOLD TWICE
57-58Cross right foot over left; turn ½ turn left
59Hold feet in place, turn head right
60Hold feet in place, turn head left
REPEAT
