拍数:
64
墙数:
1
级数:
Improver - Nightclub
NIGHT CLUB MOVEMENTS TO THE SIDE
1&2Hip sway left, right left
3&4Hip sway right left right
5-8Repeat counts 1-4
REGULAR BASIC NIGHT CLUB
9&10Rock left behind right, step down on right, stride to the side with left
11&12Rock right behind left, step down on left, stride to the side with right
13-16Repeat counts 9-12
LEFT TURNING BASIC
17&18Rock left behind right, turn ¼ left with right step forward, step forward with left
19&20Turn ¼ left with right step to right side (facing back wall), cross left foot over right, stride step to the side with right
21&22Rock left behind right, step down on right, stride step to the side with left
23&24Rock right behind left, step down on left, stride to the side with right
25-32Repeat counts 17-24
RIGHT TURNING BASIC
33&34Rock left behind right, step down on right, turn ¼ turn right on ball of right foot while stepping the left foot to the left side
35Turn ¼ turn right while stepping the right foot to the right side (should be facing back wall)
&36Cross left foot over right, stride step to the side with right
37&38Rock left behind right, replace forward with right, stride step to the side with left
39&40Rock right behind left, replace forward with left, stride step to the side with right
41-48Repeat counts 33-40
BACK DIAGONAL, CROSS (KEEP FACING FRONT)
49&50Step left diagonally back with left, right cross, step left diagonally back on ball of left foot
51&52Step right diagonally back with right, left cross, step right diagonally back on ball of right foot
53-56Repeat counts 49-52
FORWARD DIAGONAL, SLIDE, TOGETHER
57&58Slide left diagonally forward with left foot, slide right foot up next to left and step, slide left diagonally forward with left foot
59&60Slide right diagonally forward with right foot, slide left foot up next to right and step, slide right diagonally forward with right foot
61-64Repeat counts 57-60
REPEAT
1&2Hip sway left, right left
3&4Hip sway right left right
5-8Repeat counts 1-4
REGULAR BASIC NIGHT CLUB
9&10Rock left behind right, step down on right, stride to the side with left
11&12Rock right behind left, step down on left, stride to the side with right
13-16Repeat counts 9-12
LEFT TURNING BASIC
17&18Rock left behind right, turn ¼ left with right step forward, step forward with left
19&20Turn ¼ left with right step to right side (facing back wall), cross left foot over right, stride step to the side with right
21&22Rock left behind right, step down on right, stride step to the side with left
23&24Rock right behind left, step down on left, stride to the side with right
25-32Repeat counts 17-24
RIGHT TURNING BASIC
33&34Rock left behind right, step down on right, turn ¼ turn right on ball of right foot while stepping the left foot to the left side
35Turn ¼ turn right while stepping the right foot to the right side (should be facing back wall)
&36Cross left foot over right, stride step to the side with right
37&38Rock left behind right, replace forward with right, stride step to the side with left
39&40Rock right behind left, replace forward with left, stride step to the side with right
41-48Repeat counts 33-40
BACK DIAGONAL, CROSS (KEEP FACING FRONT)
49&50Step left diagonally back with left, right cross, step left diagonally back on ball of left foot
51&52Step right diagonally back with right, left cross, step right diagonally back on ball of right foot
53-56Repeat counts 49-52
FORWARD DIAGONAL, SLIDE, TOGETHER
57&58Slide left diagonally forward with left foot, slide right foot up next to left and step, slide left diagonally forward with left foot
59&60Slide right diagonally forward with right foot, slide left foot up next to right and step, slide right diagonally forward with right foot
61-64Repeat counts 57-60
REPEAT
