拍数:
32
墙数:
4
级数:
Improver east coast swing
WALK, WALK, SHUFFLE FORWARD, PIVOT ½ RIGHT, SHUFFLE FORWARD,
1-2Walk forward right foot, left foot
3&4Step forward right foot, bring left foot next to right foot, step forward right foot
5-6Step forward left foot, pivot ½ turn right, (6:00)
7&8Step forward left foot, bring right foot next to left foot, step forward left foot
POINT PIVOT, STEP, SHUFFLE LEFT, ROCK STEP, SIDE SHUFFLE RIGHT
1-2Point right foot to right and pivot ½ turn right on left foot, step right foot next to left foot (12:00)
3&4Step left foot to left side, bring right foot next to left foot, step left foot to left side
5-6Rock back onto right foot, recover forward onto left foot
7&8Step right foot to side, bring left foot next to right foot, step right foot to right
POINT, POINT, ¼ LEFT SAILOR, POINT, POINT, CROSS SHUFFLE
1-2Cross point left toe diagonal right, point left toe to side left
3&4Turning ¼ turn left, step left foot behind right foot, step right foot to right, step left foot to left (9:00)
5-6Point right toe diagonal left, point right toe to right side
7&8Cross step right foot over left foot, step on left foot in place, cross step right foot over left foot
POINT, POINT, TURN ½ TURN LEFT BOUNCING HEELS (2X'S), POINT, STEP, LEFT COASTER STEP
1-2Point left toe to left side, point left toe behind right foot
3-4Bounce heels two times as you turn ½ turn left (3:00)
5-6Point right toe diagonal left, step right foot in place
7-8Step left foot back, step right foot next to left foot, step left foot forward
Option: counts 3-4 unwind left
REPEAT
TAG
At the end of the 3rd (facing 9:00) and 6th rotation (facing 6:00)
1-2-3-4Rock forward right foot, recover back left foot, rock back on right foot, recover forward on left foot
You can omit the tags for the beginner
1-2Walk forward right foot, left foot
3&4Step forward right foot, bring left foot next to right foot, step forward right foot
5-6Step forward left foot, pivot ½ turn right, (6:00)
7&8Step forward left foot, bring right foot next to left foot, step forward left foot
POINT PIVOT, STEP, SHUFFLE LEFT, ROCK STEP, SIDE SHUFFLE RIGHT
1-2Point right foot to right and pivot ½ turn right on left foot, step right foot next to left foot (12:00)
3&4Step left foot to left side, bring right foot next to left foot, step left foot to left side
5-6Rock back onto right foot, recover forward onto left foot
7&8Step right foot to side, bring left foot next to right foot, step right foot to right
POINT, POINT, ¼ LEFT SAILOR, POINT, POINT, CROSS SHUFFLE
1-2Cross point left toe diagonal right, point left toe to side left
3&4Turning ¼ turn left, step left foot behind right foot, step right foot to right, step left foot to left (9:00)
5-6Point right toe diagonal left, point right toe to right side
7&8Cross step right foot over left foot, step on left foot in place, cross step right foot over left foot
POINT, POINT, TURN ½ TURN LEFT BOUNCING HEELS (2X'S), POINT, STEP, LEFT COASTER STEP
1-2Point left toe to left side, point left toe behind right foot
3-4Bounce heels two times as you turn ½ turn left (3:00)
5-6Point right toe diagonal left, step right foot in place
7-8Step left foot back, step right foot next to left foot, step left foot forward
Option: counts 3-4 unwind left
REPEAT
TAG
At the end of the 3rd (facing 9:00) and 6th rotation (facing 6:00)
1-2-3-4Rock forward right foot, recover back left foot, rock back on right foot, recover forward on left foot
You can omit the tags for the beginner
