拍数:
64
墙数:
4
级数:
Improver
RIGHT DIA SHUFFLE, LEFT ROCKING CHAIR - REPEAT TO LEFT
1-4Right shuffle diagonally forward right stepping right, left, right, hold
5-8Cross rock left over right, recover weight on right, left rock back, recover weight to right
1-4Left shuffle diagonally forward left, stepping left, right, left, hold
5-8Cross rock right over left, recover weight on left, right rock back, recover weight left
RIGHT STEP FORWARD, STEP PIVOT STEP, LEFT FULL TURN TRIPLE FORWARD, STEP LEFT FORWARD, RIGHT MAMBO
1-2Step forward on right, hold
3-6Step forward on left, pivot ½ turn right, step forward on left, hold
7-8Turn ½ turn left stepping back on right, turn ½ turn left stepping forward on left (or walk forward right, left)
1-4Walk forward right, hold, walk forward left, hold
5-8Rock forward on right. Rock back on left. Step back on right, hold (6:00)
ROCK BACK ON LEFT (LOOK BACK OVER LEFT SHOULDER), RECOVER, LEFT SHUFFLE ½ TURN RIGHT, ROCK BACK ON RIGHT (LOOK BACK OVER RIGHT SHOULDER), RIGHT SHUFFLE FORWARD
1-4Rock back on left (looking back behind you over left shoulder), hold, recover weight on right, hold
5-8Left shuffle turning ½ turn right stepping left, right, left, hold (12:00)
1-4Rock back on to right (looking back behind you over right shoulder), hold, recover weight on left, hold
5-8Right shuffle forward stepping right, left, right, hold (12:00)
LEFT SIDE MAMBO, RIGHT SIDE MAMBO, STEP TURN STEP, RIGHT TAP, TAP, FLICK ¼ LEFT
1-4Rock left out to left side (push hips to left side), recover weight to right, step left next to right, hold
5-8Rock right out to right side (push hips to right side), recover weight to left, step right next to left, hold
1-4Step forward on left, pivot ½ turn right, step forward on left, hold (6:00)
5-8Tap right next to left, tap right next to left, flick right out to right side making ¼ turn left, hold (3:00)
Optional: clap or fling arms up and "whoo" as you flick right out to side
REPEAT
TAG
At end of 4 wall facing front wall (12:00)
1-4Rock right out to side, recover weight on to left, touch right next to left, hold
1-4Right shuffle diagonally forward right stepping right, left, right, hold
5-8Cross rock left over right, recover weight on right, left rock back, recover weight to right
1-4Left shuffle diagonally forward left, stepping left, right, left, hold
5-8Cross rock right over left, recover weight on left, right rock back, recover weight left
RIGHT STEP FORWARD, STEP PIVOT STEP, LEFT FULL TURN TRIPLE FORWARD, STEP LEFT FORWARD, RIGHT MAMBO
1-2Step forward on right, hold
3-6Step forward on left, pivot ½ turn right, step forward on left, hold
7-8Turn ½ turn left stepping back on right, turn ½ turn left stepping forward on left (or walk forward right, left)
1-4Walk forward right, hold, walk forward left, hold
5-8Rock forward on right. Rock back on left. Step back on right, hold (6:00)
ROCK BACK ON LEFT (LOOK BACK OVER LEFT SHOULDER), RECOVER, LEFT SHUFFLE ½ TURN RIGHT, ROCK BACK ON RIGHT (LOOK BACK OVER RIGHT SHOULDER), RIGHT SHUFFLE FORWARD
1-4Rock back on left (looking back behind you over left shoulder), hold, recover weight on right, hold
5-8Left shuffle turning ½ turn right stepping left, right, left, hold (12:00)
1-4Rock back on to right (looking back behind you over right shoulder), hold, recover weight on left, hold
5-8Right shuffle forward stepping right, left, right, hold (12:00)
LEFT SIDE MAMBO, RIGHT SIDE MAMBO, STEP TURN STEP, RIGHT TAP, TAP, FLICK ¼ LEFT
1-4Rock left out to left side (push hips to left side), recover weight to right, step left next to right, hold
5-8Rock right out to right side (push hips to right side), recover weight to left, step right next to left, hold
1-4Step forward on left, pivot ½ turn right, step forward on left, hold (6:00)
5-8Tap right next to left, tap right next to left, flick right out to right side making ¼ turn left, hold (3:00)
Optional: clap or fling arms up and "whoo" as you flick right out to side
REPEAT
TAG
At end of 4 wall facing front wall (12:00)
1-4Rock right out to side, recover weight on to left, touch right next to left, hold
