拍数:
32
墙数:
4
级数:
Intermediate
STEP APART RIGHT THEN LEFT, SWIVEL TOES-HEELS-TOGETHER CROSS, UNWIND 3\4 TURN LEFT, SYNCOPATED STEP-ROCK-TOGETHER
1Step right foot to right side
2Step left foot to left side ending with feet apart.
3Bring both toes inward, left toe to right and right toe to left.
&Push off balls of both feet, bring heels together.
4Bring both toes together to face forward ending weight on left foot.
5Cross right foot in front of left foot
6Unwind ¾ turn left ending weight on left foot.
7Step right foot forward.
&Rock back onto left foot.
8Step right foot next to left foot ending weight on right foot.
LEFT HEEL FORWARD, DRAG, SYNCOPATED HIP ROLLS HOLD, SYNCOPATED JUMPS IN PLACE
9Extend left leg forward and touch left heel forward.
10Drag right foot next to left foot, keeping weight onto left foot.
11&12Roll hips two full circles (counterclockwise)
13-14Two steps in place- right then left
15Hold with weight on both feet
&16Jump in place twice with both feet ending weight on left foot
TWO ½ TURNS BACK, TRIPLE IN PLACE, TWO STEPS FORWARD, SHUFFLE FORWARD
17Pivot ½ turn right, step right foot forward
18Pivot ½ turn right, step left foot back
19&20Triple in place, stepping r-l-r
21-22Two steps forward- left then right
23&24Shuffle forward l-r-l
THREE MARCHING STEPS BACK, STOMP TOGETHER HOLD, HOLD & CLAP, HOLD, SYNCOPATED JUMPS IN PLACE
25-27Three marching steps back-right, left, right
28Stomp left foot next to right foot
29-31Hold; hold with a clap, hold
&32Jump in place twice with both feet ending weight on left foot
REPEAT
Variation: on counts 11&12 substituted hip rolls for hip thrust- pull fists in & out to hips twice use your imagination and have fun with this! For those that don't like to do turns, on counts 17 and 18 just walk it back-right then left
1Step right foot to right side
2Step left foot to left side ending with feet apart.
3Bring both toes inward, left toe to right and right toe to left.
&Push off balls of both feet, bring heels together.
4Bring both toes together to face forward ending weight on left foot.
5Cross right foot in front of left foot
6Unwind ¾ turn left ending weight on left foot.
7Step right foot forward.
&Rock back onto left foot.
8Step right foot next to left foot ending weight on right foot.
LEFT HEEL FORWARD, DRAG, SYNCOPATED HIP ROLLS HOLD, SYNCOPATED JUMPS IN PLACE
9Extend left leg forward and touch left heel forward.
10Drag right foot next to left foot, keeping weight onto left foot.
11&12Roll hips two full circles (counterclockwise)
13-14Two steps in place- right then left
15Hold with weight on both feet
&16Jump in place twice with both feet ending weight on left foot
TWO ½ TURNS BACK, TRIPLE IN PLACE, TWO STEPS FORWARD, SHUFFLE FORWARD
17Pivot ½ turn right, step right foot forward
18Pivot ½ turn right, step left foot back
19&20Triple in place, stepping r-l-r
21-22Two steps forward- left then right
23&24Shuffle forward l-r-l
THREE MARCHING STEPS BACK, STOMP TOGETHER HOLD, HOLD & CLAP, HOLD, SYNCOPATED JUMPS IN PLACE
25-27Three marching steps back-right, left, right
28Stomp left foot next to right foot
29-31Hold; hold with a clap, hold
&32Jump in place twice with both feet ending weight on left foot
REPEAT
Variation: on counts 11&12 substituted hip rolls for hip thrust- pull fists in & out to hips twice use your imagination and have fun with this! For those that don't like to do turns, on counts 17 and 18 just walk it back-right then left
