拍数:
42
墙数:
2
级数:
Beginner
1-4Two heel splits
5-8Right heel hook - touch right heel 45 degrees, hook right leg in front of left, touch right heel 45 degrees step right beside left
9-12Left heel hook - touch left heel 45 degrees, hook left leg in front of right, touch left heel 45 degrees step left beside right
13-16Jump back with feet apart, jump right over left, jump feet apart, jump feet together (these steps move backward)
17-20Step right forward at 45 degrees, slide left beside right, step right forward diagonally, stomp left beside right
21-24Step left forward at 45 degrees, slide right beside left, step left forward at diagonally, stomp right beside left
25-28Vine right- step right to right side, step left behind right, step right to right side, stomp left beside right
29-32Vine left- step left to left side, step right behind left, step left to left side, stomp right beside left
33-36Turning ¼ turn touch right heel 45 degrees, step right beside left, touch left heel 45 degrees step left beside right
37-40Repeat previous 4 counts (these make in total a ½ turn)
41-42Stomp right, stomp left
REPEAT
Alternative steps for counts 13-16 replacing the jumps
13-16Touch right toe to right side, step back on right touch left toe to left side, step back on left (these steps move backwards like the jumps)
5-8Right heel hook - touch right heel 45 degrees, hook right leg in front of left, touch right heel 45 degrees step right beside left
9-12Left heel hook - touch left heel 45 degrees, hook left leg in front of right, touch left heel 45 degrees step left beside right
13-16Jump back with feet apart, jump right over left, jump feet apart, jump feet together (these steps move backward)
17-20Step right forward at 45 degrees, slide left beside right, step right forward diagonally, stomp left beside right
21-24Step left forward at 45 degrees, slide right beside left, step left forward at diagonally, stomp right beside left
25-28Vine right- step right to right side, step left behind right, step right to right side, stomp left beside right
29-32Vine left- step left to left side, step right behind left, step left to left side, stomp right beside left
33-36Turning ¼ turn touch right heel 45 degrees, step right beside left, touch left heel 45 degrees step left beside right
37-40Repeat previous 4 counts (these make in total a ½ turn)
41-42Stomp right, stomp left
REPEAT
Alternative steps for counts 13-16 replacing the jumps
13-16Touch right toe to right side, step back on right touch left toe to left side, step back on left (these steps move backwards like the jumps)