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George

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Easy Does It

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拍数:

32

墙数:

4

级数:

Beginner polka

编舞者:

编舞者:

Nancy Morgan (USA)

音乐:

One of the Guys - Kellie Pickler

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TOE, HEEL, TRIPLE IN PLACE, TOE HEEL, TRIPLE IN PLACE

1-2Toe-heel - touch right toes in towards left instep, touch right heel in towards left instep

3&4Triple in place - step right, left, right

5-6Toe-heel - touch left toes in towards right instep, touch left heel in towards right instep

7&8Triple in place - left, right, left

WALK, WALK, SHUFFLE FORWARD, FORWARD ROCK, SHUFFLE BACK

1-2Walk forward - right, left

3&4Shuffle forward - right, left, right

5-6Forward rock - forward on left, back on right

7&8Shuffle back - left, right, left

BACK ROCK, STEP, ¼ TURN PIVOT, STOMP, KICK, BACK ROCK

1-2Back rock - step back on right, step forward on left

3-4Step forward on right, pivot ¼ turn to left (weight ends on left)

5-6Stomp right next to left, kick right foot forward

7-8Back rock - rock back on right, rock forward on left

KICK TWICE, BACK ROCK, STEP TOGETHER, SIDE ROCK

1-2Kick right foot forward twice (kick low then higher)

3-4Back rock - step back on right, forward on left

5-6Step right foot forward, step left next to right

7-8Side rock - right foot out to right side, return to left

REPEAT

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