拍数:
64
墙数:
2
级数:
Intermediate
ROCK FORWARD, HOLD, STEP BACK, SLIDE; STEP BACK, SLIDE, TOUCH BEHIND, ½ TURN RIGHT
1-4Rock forward on right, hold, rock back on left, slide right next to left (weight on right)
5-8Step back on left, slide right next to left (weight stays on left), touch right toe behind left, turn ½ turn right (weight on right)
ROCK FORWARD, HOLD, STEP BACK, SLIDE; STEP BACK, SLIDE, TOUCH BEHIND, ½ TURN LEFT
1-4Rock forward on left, hold, rock back on right, slide left next to right (weight on left)
5-8Step back on right, slide left next to right (weight stays on right), touch left toe behind right, turn ½ to left (weight on left)
STEP SIDE RIGHT, HOLD, CROSS BEHIND, STEP SIDE RIGHT; STEP SIDE LEFT, HOLD, CROSS BEHIND, STEP LEFT ¼ TURN LEFT
1-4Step long step to right side with right, hold (allow left to slide slightly towards right), cross left behind right, step right to right side
5-8Step long step to left side with left, hold (allow left to slide slightly towards right), cross right behind left, step left ¼ turn left
ROCK, RECOVER, 1-¼ TURN TO RIGHT, STEP SIDE, POINT TOE SIDE, CLAPS
1-4Rock right forward, rock weight on left while making ¼ turn to right, turn ½ turn to right on right, turn ½ turn right stepping back on left (you will have traveled to right side completing a 1-¼ turn to right, and should now be facing starting wall)
5-6Step right to right side, point left toe to left side
7&8Raise hands to right side and clap 3 counts while turning head and looking to left
¼ TURN LEFT, HOLD, STEP FORWARD, ¾ TURN LEFT, SIDE STEP, SLIDE, STOMP BEHIND, RIGHT TOE POINT
1-4Step left ¼ turn left, hold, step right forward, turn ¾ turn left on ball of right foot ending with weight on left
5-8Step long side step to right, slide left slightly toward right, stomp left behind right, point right toe in front of left (right knee is flexed or bent, left leg is straight)
EXAGGERATED KNEE POPS, LEFT SWEEP, ½ TURN LEFT
1-2Bring right heel down straightening right leg while bending left knee (left heel is off floor), straighten left leg and bend right knee (right heel is off floor)
3&4Bring right heel down straightening right leg while bending left knee (left heel is off floor), straighten left leg and bend right knee (right heel is off floor), bring right heel down straightening right leg while bending left knee
5-6Sweep left foot from back to front for 2 counts
7-8Sweep left foot back, turn ½ turn left (weight on left)
ROCK FORWARD, ½ TURN, HOLD; ROCK FORWARD ½ TURN, HOLD
1-4Rock forward on right, back on left, turn ½ turn right, hold
5-7Rock forward left, back on right, turn ½ turn left, hold
TWO ½ TURNS LEFT, STEP AND LEAN TO RIGHT SIDE (HAND AND ARM GESTURES), RECOVER ON TO LEFT & SLIDE TOGETHER (HAND & ARM GESTURES)
1-4Step forward on right, turn ½ turn left, step forward on right, turn ½ turn left
5-6While still facing forward, step right to right side and lean sideways bending right knee, left leg stays in place (do not bend knee but lean towards right)
7-8Straighten up by straightening right leg and sliding right foot next to left, weight stays on left
Hand gestures for counts 5-8
5-6-With arms at side raise arms up in a circular motion in front of face crossing one another so wrists touch pausing at shoulder height
7-8-Going in opposite circular direction from where you started in counts 5-6 go back to starting position with arms at sides
REPEAT
TAG
Leave off counts 49-64 during the second wall (you will be facing 12:00 wall. This will only happen this one time.
1-4Rock forward on right, hold, rock back on left, slide right next to left (weight on right)
5-8Step back on left, slide right next to left (weight stays on left), touch right toe behind left, turn ½ turn right (weight on right)
ROCK FORWARD, HOLD, STEP BACK, SLIDE; STEP BACK, SLIDE, TOUCH BEHIND, ½ TURN LEFT
1-4Rock forward on left, hold, rock back on right, slide left next to right (weight on left)
5-8Step back on right, slide left next to right (weight stays on right), touch left toe behind right, turn ½ to left (weight on left)
STEP SIDE RIGHT, HOLD, CROSS BEHIND, STEP SIDE RIGHT; STEP SIDE LEFT, HOLD, CROSS BEHIND, STEP LEFT ¼ TURN LEFT
1-4Step long step to right side with right, hold (allow left to slide slightly towards right), cross left behind right, step right to right side
5-8Step long step to left side with left, hold (allow left to slide slightly towards right), cross right behind left, step left ¼ turn left
ROCK, RECOVER, 1-¼ TURN TO RIGHT, STEP SIDE, POINT TOE SIDE, CLAPS
1-4Rock right forward, rock weight on left while making ¼ turn to right, turn ½ turn to right on right, turn ½ turn right stepping back on left (you will have traveled to right side completing a 1-¼ turn to right, and should now be facing starting wall)
5-6Step right to right side, point left toe to left side
7&8Raise hands to right side and clap 3 counts while turning head and looking to left
¼ TURN LEFT, HOLD, STEP FORWARD, ¾ TURN LEFT, SIDE STEP, SLIDE, STOMP BEHIND, RIGHT TOE POINT
1-4Step left ¼ turn left, hold, step right forward, turn ¾ turn left on ball of right foot ending with weight on left
5-8Step long side step to right, slide left slightly toward right, stomp left behind right, point right toe in front of left (right knee is flexed or bent, left leg is straight)
EXAGGERATED KNEE POPS, LEFT SWEEP, ½ TURN LEFT
1-2Bring right heel down straightening right leg while bending left knee (left heel is off floor), straighten left leg and bend right knee (right heel is off floor)
3&4Bring right heel down straightening right leg while bending left knee (left heel is off floor), straighten left leg and bend right knee (right heel is off floor), bring right heel down straightening right leg while bending left knee
5-6Sweep left foot from back to front for 2 counts
7-8Sweep left foot back, turn ½ turn left (weight on left)
ROCK FORWARD, ½ TURN, HOLD; ROCK FORWARD ½ TURN, HOLD
1-4Rock forward on right, back on left, turn ½ turn right, hold
5-7Rock forward left, back on right, turn ½ turn left, hold
TWO ½ TURNS LEFT, STEP AND LEAN TO RIGHT SIDE (HAND AND ARM GESTURES), RECOVER ON TO LEFT & SLIDE TOGETHER (HAND & ARM GESTURES)
1-4Step forward on right, turn ½ turn left, step forward on right, turn ½ turn left
5-6While still facing forward, step right to right side and lean sideways bending right knee, left leg stays in place (do not bend knee but lean towards right)
7-8Straighten up by straightening right leg and sliding right foot next to left, weight stays on left
Hand gestures for counts 5-8
5-6-With arms at side raise arms up in a circular motion in front of face crossing one another so wrists touch pausing at shoulder height
7-8-Going in opposite circular direction from where you started in counts 5-6 go back to starting position with arms at sides
REPEAT
TAG
Leave off counts 49-64 during the second wall (you will be facing 12:00 wall. This will only happen this one time.
