拍数:
80
墙数:
2
级数:
Intermediate west coast swing
I choreographed this dance for a good friend of mine. This is for you Shannon Sjouwke
RIGHT HEEL HOOK, HEEL TOGETHER, RIGHT SWIVEL, RIGHT SWIVEL
1-2Right heel forward, hook right leg across left
3-4Right heel forward, right step next to left
5-6Swivel both heels right, swivel both heels back center
7-8Swivel both heels right, swivel both heels back center
LEFT HEEL HOOK, HEEL TOGETHER, LEFT SWIVEL, LEFT SWIVEL
1-2Left heel forward, hook left leg across right
3-4Left heel forward, left step next to right
5-6Swivel both heels left, swivel both heels back center
7-8Swivel both heels left, swivel both heels back center
SEXY WALKS FORWARD WITH HOLDS (SWAY HIPS WITH EACH STEP)
1-2Step forward with right, step forward with left
3-4Step forward with right, hold
5-6Step forward with left, step forward with right
7-8Step forward with left, hold (weight ends on left)
KICK STEPS WHILE MOVING BACKWARDS WITH DOUBLE HEELS
While doing this 8 count section travel backwards
1&2Kick right foot forward, step back down right next left, kick left foot forward
&3-4Step left next to right, right heel forward and tap twice
&5&6Step right foot next to left, kick left foot forward, step left foot next to right, kick right foot forward
&7-8Step right next to left, left heel forward and tap twice
LEFT FOOT STEP BACK, ½ LEFT TURN, SHUFFLE FORWARD RIGHT, ¼ RIGHT, SHUFFLE FORWARD LEFT (WITH EACH ¼ TURN SWAY YOUR HIPS OUT TO MAKE IT LOOK SEXY)
1-2Step back with left foot, ½ turn left
3&4Step forward right, step left next to right, step forward right
5-6Step forward left, ¼ turn right
7&8Step forward left, step right next to left, step forward left
WALK FORWARD RIGHT, LEFT, TRIPLE STEP WITH ½ TURN LEFT, 2 SAILOR SHUFFLES
With each ¼ turn sway your hips out to make it look sexy
1-2Step forward with right, step forward with left
3&4Step forward with right starting your turn left, step left next to right, step forward right finishing your turn
5&6Step left foot slightly behind right, step out with right foot side right, and step forward with left
7&8Step right foot slightly behind left, step out with left foot side left, and step forward with right
SHUFFLE FORWARD LEFT, STEP ¼ LEFT, SHUFFLE FORWARD RIGHT, STEP ¼ RIGHT
With each ¼ turn sway your hips out to make it look sexy
1&2Step forward with left, step right next to left, step forward left
3-4Step forward with right, ¼ turn left (weight on left)
5&6Step forward with right, step left next to right, step forward right
7-8Step forward with left, ¼ turn step (weight on ends on right)
CROSS, STEP SIDE RIGHT, 1 ¾ TURN AND SHUFFLE LEFT
Moving turn towards new wall
1-2Step and cross left over right, step side with right
3-4½ pivot turn left on right foot, ½ pivot turn left on left foot (weight ends on right)
5-6½ pivot turn left on right foot, ¼ turn left stepping forward right
7&8Step forward left, step right next to left, step forward left (weight ends on left)
GRAPEVINE RIGHT WITH 2 ¼ TURNS WITH HIP SHAKES
1-2Step right to right side, step left behind right
3-4Step right to right side starting ¼ turn right, step forward with left making another ¼ right (weight ends left)
5Starting ¼ turn right - bump hip left and at the same time slightly turning right (make move small)
6Bump hip left and at the same time slightly turning right (make move small)
7Bump hip left and at the same time slightly turning right (make move small) (weight should still be on left)
8Step back with right stepping next to left (leave weight on left)
STEP ¼ TURN, HIP ROLL, STEP ¼ TURN, HIP ROLL, STEP ¼ TURN, HIP ROLL, WALK, WALK
1-2Step forward right, ¼ turn left and roll hips to the left
3-4Step forward right, ¼ turn left and roll hips to the left
5-6Step forward right, ¼ turn left and roll hips to the left
7-8Step forward right, step forward left (weight ends left)
REPEAT
RIGHT HEEL HOOK, HEEL TOGETHER, RIGHT SWIVEL, RIGHT SWIVEL
1-2Right heel forward, hook right leg across left
3-4Right heel forward, right step next to left
5-6Swivel both heels right, swivel both heels back center
7-8Swivel both heels right, swivel both heels back center
LEFT HEEL HOOK, HEEL TOGETHER, LEFT SWIVEL, LEFT SWIVEL
1-2Left heel forward, hook left leg across right
3-4Left heel forward, left step next to right
5-6Swivel both heels left, swivel both heels back center
7-8Swivel both heels left, swivel both heels back center
SEXY WALKS FORWARD WITH HOLDS (SWAY HIPS WITH EACH STEP)
1-2Step forward with right, step forward with left
3-4Step forward with right, hold
5-6Step forward with left, step forward with right
7-8Step forward with left, hold (weight ends on left)
KICK STEPS WHILE MOVING BACKWARDS WITH DOUBLE HEELS
While doing this 8 count section travel backwards
1&2Kick right foot forward, step back down right next left, kick left foot forward
&3-4Step left next to right, right heel forward and tap twice
&5&6Step right foot next to left, kick left foot forward, step left foot next to right, kick right foot forward
&7-8Step right next to left, left heel forward and tap twice
LEFT FOOT STEP BACK, ½ LEFT TURN, SHUFFLE FORWARD RIGHT, ¼ RIGHT, SHUFFLE FORWARD LEFT (WITH EACH ¼ TURN SWAY YOUR HIPS OUT TO MAKE IT LOOK SEXY)
1-2Step back with left foot, ½ turn left
3&4Step forward right, step left next to right, step forward right
5-6Step forward left, ¼ turn right
7&8Step forward left, step right next to left, step forward left
WALK FORWARD RIGHT, LEFT, TRIPLE STEP WITH ½ TURN LEFT, 2 SAILOR SHUFFLES
With each ¼ turn sway your hips out to make it look sexy
1-2Step forward with right, step forward with left
3&4Step forward with right starting your turn left, step left next to right, step forward right finishing your turn
5&6Step left foot slightly behind right, step out with right foot side right, and step forward with left
7&8Step right foot slightly behind left, step out with left foot side left, and step forward with right
SHUFFLE FORWARD LEFT, STEP ¼ LEFT, SHUFFLE FORWARD RIGHT, STEP ¼ RIGHT
With each ¼ turn sway your hips out to make it look sexy
1&2Step forward with left, step right next to left, step forward left
3-4Step forward with right, ¼ turn left (weight on left)
5&6Step forward with right, step left next to right, step forward right
7-8Step forward with left, ¼ turn step (weight on ends on right)
CROSS, STEP SIDE RIGHT, 1 ¾ TURN AND SHUFFLE LEFT
Moving turn towards new wall
1-2Step and cross left over right, step side with right
3-4½ pivot turn left on right foot, ½ pivot turn left on left foot (weight ends on right)
5-6½ pivot turn left on right foot, ¼ turn left stepping forward right
7&8Step forward left, step right next to left, step forward left (weight ends on left)
GRAPEVINE RIGHT WITH 2 ¼ TURNS WITH HIP SHAKES
1-2Step right to right side, step left behind right
3-4Step right to right side starting ¼ turn right, step forward with left making another ¼ right (weight ends left)
5Starting ¼ turn right - bump hip left and at the same time slightly turning right (make move small)
6Bump hip left and at the same time slightly turning right (make move small)
7Bump hip left and at the same time slightly turning right (make move small) (weight should still be on left)
8Step back with right stepping next to left (leave weight on left)
STEP ¼ TURN, HIP ROLL, STEP ¼ TURN, HIP ROLL, STEP ¼ TURN, HIP ROLL, WALK, WALK
1-2Step forward right, ¼ turn left and roll hips to the left
3-4Step forward right, ¼ turn left and roll hips to the left
5-6Step forward right, ¼ turn left and roll hips to the left
7-8Step forward right, step forward left (weight ends left)
REPEAT
