拍数:
32
墙数:
4
级数:
Improver
When doing dance to "Sugarfoot Rag" by Porter Wagoner start after 16 count intro and do dance as written without any breaks etc.
SHUFFLE WITH ¼ TURN RIGHT, SHUFFLE WITH ½ TURN RIGHT
1&2Shuffle to the right side right, left, right (make a ¼ turn right (to the right) as you shuffle)
3&4Shuffle forward left, right, left (make a ½ turn right (to the right) as you shuffle)
COASTER STEP, SKATE, SKATE
5&6Step back onto right foot, step onto left foot next to right, step forward onto right
7-8Slide left foot forward and out to side, slide right foot forward and out to side
SHUFFLE WITH ¼ TURN LEFT, SHUFFLE WITH ½ TURN LEFT
9&10Shuffle to the left side left, right, left (make a ¼ turn left (to the left) as you shuffle)
11&12Shuffle forward right, left, right (make a ½ turn left as you shuffle)
COASTER STEP, SKATE, SKATE
13&14Step back onto left foot, step onto right foot next to left, step forward onto left
15-16Slide right foot forward and out to side, slide left foot forward and out to side
KICK-BALL-STEP, KICK-BALL-STEP
17&18Kick right foot forward, step onto sole of right foot next to left, step forward onto left foot
19&20Kick right foot forward, step onto sole of right foot next to left, step forward onto left foot
ROCK, REPLACE, COASTER STEP WITH ¼ TURN LEFT
21-22Rock forward onto right foot, replace weight back onto left foot
23&24Step back onto right foot, step onto left foot next to right, step forward onto right foot making a ¼ turn to left
SAILOR STEPS
25&26Cross left foot behind right and step onto sole of left foot, step slightly to right side onto sole of right foot, step to left side onto left foot
27&28Cross right foot behind left and step onto sole of right foot, step slightly to left onto sole of left foot, step to right side onto right foot
ROCK, REPLACE, COASTER STEP
29-30Step forward onto left foot, replace weight back onto right foot
31-32Step back onto left foot, step onto right foot next to left, step forward onto left
Option for last 4 steps:
STEP, TURN, STEP-TURN-STEP
29-30Step forward onto left foot, make a ½ turn pivot to right (to the right) and replace weight back onto right foot
31&32Step forward onto left foot, make a ½ turn pivot to right (to the right) and replace weight back onto right foot, step slightly forward onto left foot
REPEAT
This is a modified mp3 I made from the original "Fraggle Rock" song. I took out some unwanted stuff to make it more "phraseable". If you would like a copy, email me. Also, there is a 16 count instrumental intro and then a 16 count verse. Start after the instrumental and do the first 16 steps of the dance then begin again doing a full wall. Then there is a 4 count bridge. Do 2 right kick-ball-changes and start the dance from the top and continue dancing with no further breaks, etc.
SHUFFLE WITH ¼ TURN RIGHT, SHUFFLE WITH ½ TURN RIGHT
1&2Shuffle to the right side right, left, right (make a ¼ turn right (to the right) as you shuffle)
3&4Shuffle forward left, right, left (make a ½ turn right (to the right) as you shuffle)
COASTER STEP, SKATE, SKATE
5&6Step back onto right foot, step onto left foot next to right, step forward onto right
7-8Slide left foot forward and out to side, slide right foot forward and out to side
SHUFFLE WITH ¼ TURN LEFT, SHUFFLE WITH ½ TURN LEFT
9&10Shuffle to the left side left, right, left (make a ¼ turn left (to the left) as you shuffle)
11&12Shuffle forward right, left, right (make a ½ turn left as you shuffle)
COASTER STEP, SKATE, SKATE
13&14Step back onto left foot, step onto right foot next to left, step forward onto left
15-16Slide right foot forward and out to side, slide left foot forward and out to side
KICK-BALL-STEP, KICK-BALL-STEP
17&18Kick right foot forward, step onto sole of right foot next to left, step forward onto left foot
19&20Kick right foot forward, step onto sole of right foot next to left, step forward onto left foot
ROCK, REPLACE, COASTER STEP WITH ¼ TURN LEFT
21-22Rock forward onto right foot, replace weight back onto left foot
23&24Step back onto right foot, step onto left foot next to right, step forward onto right foot making a ¼ turn to left
SAILOR STEPS
25&26Cross left foot behind right and step onto sole of left foot, step slightly to right side onto sole of right foot, step to left side onto left foot
27&28Cross right foot behind left and step onto sole of right foot, step slightly to left onto sole of left foot, step to right side onto right foot
ROCK, REPLACE, COASTER STEP
29-30Step forward onto left foot, replace weight back onto right foot
31-32Step back onto left foot, step onto right foot next to left, step forward onto left
Option for last 4 steps:
STEP, TURN, STEP-TURN-STEP
29-30Step forward onto left foot, make a ½ turn pivot to right (to the right) and replace weight back onto right foot
31&32Step forward onto left foot, make a ½ turn pivot to right (to the right) and replace weight back onto right foot, step slightly forward onto left foot
REPEAT
This is a modified mp3 I made from the original "Fraggle Rock" song. I took out some unwanted stuff to make it more "phraseable". If you would like a copy, email me. Also, there is a 16 count instrumental intro and then a 16 count verse. Start after the instrumental and do the first 16 steps of the dance then begin again doing a full wall. Then there is a 4 count bridge. Do 2 right kick-ball-changes and start the dance from the top and continue dancing with no further breaks, etc.
