拍数:
40
墙数:
4
级数:
Intermediate/Advanced
1&2Shuffle left-right-left to left side
3-4Rock back on right foot; recover forward on left
5&6Shuffle right-left-right to right side
7-8Rock back on left foot; recover forward on right
1-2Rock to left side with left foot; recover in place on right
3Step left behind right
4Step right to turn ¼ to right
5-6Hitch left knee, while scooting forward on right foot twice
7-8Step down on left foot; scuff right heel forward
1&2Shuffle backward right-left-right
3-4Rock back on left foot; recover forward on right
5-6Step forward on left foot; pivot ½ to right
7-8Stomp left foot; scuff right heel forward
"T-STEP"
1Step on right heel, turning right toes to the left and positioning the middle of your right foot at your left toes, so that your right foot is perpendicular to your left, making a "T", and simultaneously lifting left toes off the floor
2Drop toes on both feet while turning your toes outward
3Step on left heel, turning left toes to the right and positioning the middle of your left foot at your right toes, so that your feet are perpendicular, making that "T", and simultaneously lifting right toes off the floor
4Drop toes on both feet while turning your toes outward
5Step on right heel, turning right toes to the left and positioning the middle of your right foot at your left toes, so that your right foot is perpendicular to your left, making a "T", and simultaneously lifting left toes off the floor
6Drop toes on both feet while turning your toes outward
7-8Stomp forward on left foot; kick right foot forward
1-2Stomp right foot across left; step straight back on left foot
3-4Hitch right knee, scooting back on left foot twice
5&6Shuffle backward right-left-right
7"Hook" left foot behind right ankle and use the momentum to
8Spin ½ turn to left on right foot
REPEAT
3-4Rock back on right foot; recover forward on left
5&6Shuffle right-left-right to right side
7-8Rock back on left foot; recover forward on right
1-2Rock to left side with left foot; recover in place on right
3Step left behind right
4Step right to turn ¼ to right
5-6Hitch left knee, while scooting forward on right foot twice
7-8Step down on left foot; scuff right heel forward
1&2Shuffle backward right-left-right
3-4Rock back on left foot; recover forward on right
5-6Step forward on left foot; pivot ½ to right
7-8Stomp left foot; scuff right heel forward
"T-STEP"
1Step on right heel, turning right toes to the left and positioning the middle of your right foot at your left toes, so that your right foot is perpendicular to your left, making a "T", and simultaneously lifting left toes off the floor
2Drop toes on both feet while turning your toes outward
3Step on left heel, turning left toes to the right and positioning the middle of your left foot at your right toes, so that your feet are perpendicular, making that "T", and simultaneously lifting right toes off the floor
4Drop toes on both feet while turning your toes outward
5Step on right heel, turning right toes to the left and positioning the middle of your right foot at your left toes, so that your right foot is perpendicular to your left, making a "T", and simultaneously lifting left toes off the floor
6Drop toes on both feet while turning your toes outward
7-8Stomp forward on left foot; kick right foot forward
1-2Stomp right foot across left; step straight back on left foot
3-4Hitch right knee, scooting back on left foot twice
5&6Shuffle backward right-left-right
7"Hook" left foot behind right ankle and use the momentum to
8Spin ½ turn to left on right foot
REPEAT
