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Get Down On It 2011

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拍数:
64
墙数:
4
级数:
Improver
编舞者:
编舞者:
Nancy Lee (MY)
音乐:
Get Down - Blue : (CD: One Love)
 
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Intro : 48 Count - Start On " Get Down On It "

SECTION 1: Hips Thrust Right (Lift & drop) , Hitch, Full Turn Right, Right Shuffle Forward
1-2-3-4Have weight on L , point R forward & hip lift (1) , drop hip (2), hip lift (3), Hitch on R (4)
5-6Full turn R, Step R forward (5) , turning R step back L and make R full turn(Spiral ) (6) [ 12:00]
7&8R Shuffle Forward

SECTION 2: Hips Thrust Left (Lift & drop) , Hitch, Full Turn Left , Left Shuffle Forward
1-2-3-4Have weight on R , point L forward & hip lift (1) , drop hip (2), hip lift (3), Hitch on L (4)
5-6Full turn L, Step L forward (5) , turning L step back R and make L full turn(Spiral ) (6) [ 12:00]
7&8R Shuffle Forward

SECTION 3: Cross Over , Point To Side , Shoulder Up & Down, Cross Behind, Point To Side , Knees Bend Up & Down
1-2Right cross over left, point left to left side
3-4Bringing left shoulder up (with weight ), drop shoulder down (with weight)
5-6Left cross behind right, point right to right side
7-8Bending knees down then up ( look Left , look Front )

SECTION 4: Forward Rock, Coaster Step, Forward Rock, Triple ¾ Turn Left
1-2Rock forward on right, recover onto left
3&4Step back on right, step left beside right, step forward on left
5-6Rock forward on left, recover onto right
7&8Triple ¾ turn left stepping left, right, left ( now facing 3:00 )
***RESTART HERE

SECTION 5: Toe Touches With Cross( Right & Left )
1-4Touch right toe to right side, kick right foot across left, touch right toe to right side, cross right foot in front of left ( with weight )
5-8Touch left toe to left side, kick left foot across right, touch left toe to left side, cross left foot behind right ( with weight )

SECTION 6: Hips Bump Right , Hips bump Left , Paddle Full turn Left
1&2Step forward right diagonally ,hips bump right, left, right
3&4Step forward left diagonally, hips bump left, right, left
5-8¼ Left Paddle Full turn, point R to Side turning L quarterly

SECTION 7: Step To side , Cross Point Behind , Step to Side, Cross point Behind
1-2Step right to right side, Cross Point L behind R
3-4Step Left to Left side, Cross Point R behind L
5-6Step right to right side, Cross Point L behind R
7-8Step Left to Left side, Cross Point R behind L
( For steps : 3-8 ~~ Travelling backward gradually )

SECTION 8: Rocking Chair, Pivot ½ Turn Left Twice
1-4Rock forward on right, rock back on left, rock back on right, rock forward on left
5-8Step forward on right, pivot ½ turn left, step forward on right, pivot ½ turn left

Begin & have fun !!

RESTARTS:
***On wall 3, after 32 count (triple ¾ turn left, facing 9:00) Restart
***On wall 6, after 32 count (triple ¾ turn left, facing 6:00) Restart

Contact: Swan9198@gmail.com

Revised - March 2011

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