拍数:
-
墙数:
2
级数:
Intermediate
Sequence: AB AB AB CB AB
PART A
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
ROCK FORWARD, RECOVER, BACK LOCK STEP, ROCK BACK RECOVER, HEEL BALL CROSS
1Rock forward on right
2Rock back onto left
3&4Step back on right, step left in place, step back on right
5Rock back on left
6Rock forward onto right
7&8Step left heel forward, step left in place, cross right over left
ROCK LEFT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE RIGHT
1Step left to left side
2Rock onto right
3&4Rock weight left, right, left (rolling knees)
5Rock right across left
6Rock back onto left
7&8Step right to right side, step left in place, step right to right side
ROCK FORWARD, RECOVER, BACK LOCK STEP, ROCK BACK, RECOVER, HEEL BALL CROSS
1Rock forward onto left
2Rock back onto right
3&4Step back on left, step right in place, step back on left
5Rock back onto right
6Rock forward onto left
7&8Step right heel forward, step right in place, step left across right
PART B
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
STEP, PIVOT ½ TURN LEFT, SHUFFLE HALF TURN LEFT, ROCK BACK ONTO LEFT, RECOVER, SHUFFLE FORWARD
1Step forward onto right
2Pivot ½ turn left
3&4Shuffle ½ turn left (right, left, right)
5Rock back onto left
6Rock forward onto right
7&8Step forward left, close right in place, step forward left
SIDE CLOSE, SHUFFLE ¼ TURN RIGHT, ROCK RECOVER, SHUFFLE ½ TURN LEFT
1Step right to right side
2Close left in place
3&4Step right ¼ turn right, close left in place, step forward right
5Step forward left
6Rock back onto right
7&8Step back left ¼ turn left, close right in place, step left ¼ turn left
ROCK RECOVER, COASTER STEP, ROCK RECOVER, COASTER STEP
1Rock forward right
2Rock back left
3&4Step back right, step in place, step forward right
5Rock forward left
6Rock back right
7&8Step back left, close right in place, step forward left
CHASSE RIGHT, ROCK STEP, CHASSE LEFT, ROCK STEP
1&2Step right to right side, close left in place, step right to right side
3Rock left across right
4Recover onto right
5&6Step left to left side, close right in place, step left to left side
7Rock right over left
8Recover onto left
RIGHT SAILOR STEP, LEFT SAILOR STEP, STEP PIVOT ½ TURN LEFT, SHUFFLE FORWARD (SAILOR STEPS TRAVELING BACK SLIGHTLY)
1&2Cross right behind left, step left to left, step right to right
3&4Cross left behind right, step right to right side, step left to left
5Step forward right
6Pivot ½ turn left
7&8Step forward right, close left in place, step forward right
CHASSE LEFT, ROCK STEP, CHASSE RIGHT, ROCK STEP
1&2Step left to left, close right in place, step left to left side
3Rock right over left
4Recover onto right
5&6Step right to right side, close left in place, step left to left
7Rock left over right
8Recover onto right
LEFT SAILOR STEP, RIGHT SAILOR STEP, PIVOT ¼ TURN LEFT, CROSS SHUFFLE (SAILOR STEPS TRAVELING BACK SLIGHTLY)
1&2Cross left behind right, right to right side, left to left side
3&4Cross right behind left, left to left side, step right to right
5Step forward left
6Pivot ¼ turn right
7&8Step left over right, right to right side, left over right
PART C
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
STEP, PIVOT ½ TURN LEFT, SHUFFLE HALF TURN LEFT, ROCK BACK ONTO LEFT, RECOVER, SHUFFLE FORWARD
1Step forward onto right
2Pivot ½ turn left
3&4Shuffle ½ turn left (right, left, right)
5Rock back onto left
6Rock forward onto right
7&8Step forward left, close right in place, step forward left
PART A
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
ROCK FORWARD, RECOVER, BACK LOCK STEP, ROCK BACK RECOVER, HEEL BALL CROSS
1Rock forward on right
2Rock back onto left
3&4Step back on right, step left in place, step back on right
5Rock back on left
6Rock forward onto right
7&8Step left heel forward, step left in place, cross right over left
ROCK LEFT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE RIGHT
1Step left to left side
2Rock onto right
3&4Rock weight left, right, left (rolling knees)
5Rock right across left
6Rock back onto left
7&8Step right to right side, step left in place, step right to right side
ROCK FORWARD, RECOVER, BACK LOCK STEP, ROCK BACK, RECOVER, HEEL BALL CROSS
1Rock forward onto left
2Rock back onto right
3&4Step back on left, step right in place, step back on left
5Rock back onto right
6Rock forward onto left
7&8Step right heel forward, step right in place, step left across right
PART B
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
STEP, PIVOT ½ TURN LEFT, SHUFFLE HALF TURN LEFT, ROCK BACK ONTO LEFT, RECOVER, SHUFFLE FORWARD
1Step forward onto right
2Pivot ½ turn left
3&4Shuffle ½ turn left (right, left, right)
5Rock back onto left
6Rock forward onto right
7&8Step forward left, close right in place, step forward left
SIDE CLOSE, SHUFFLE ¼ TURN RIGHT, ROCK RECOVER, SHUFFLE ½ TURN LEFT
1Step right to right side
2Close left in place
3&4Step right ¼ turn right, close left in place, step forward right
5Step forward left
6Rock back onto right
7&8Step back left ¼ turn left, close right in place, step left ¼ turn left
ROCK RECOVER, COASTER STEP, ROCK RECOVER, COASTER STEP
1Rock forward right
2Rock back left
3&4Step back right, step in place, step forward right
5Rock forward left
6Rock back right
7&8Step back left, close right in place, step forward left
CHASSE RIGHT, ROCK STEP, CHASSE LEFT, ROCK STEP
1&2Step right to right side, close left in place, step right to right side
3Rock left across right
4Recover onto right
5&6Step left to left side, close right in place, step left to left side
7Rock right over left
8Recover onto left
RIGHT SAILOR STEP, LEFT SAILOR STEP, STEP PIVOT ½ TURN LEFT, SHUFFLE FORWARD (SAILOR STEPS TRAVELING BACK SLIGHTLY)
1&2Cross right behind left, step left to left, step right to right
3&4Cross left behind right, step right to right side, step left to left
5Step forward right
6Pivot ½ turn left
7&8Step forward right, close left in place, step forward right
CHASSE LEFT, ROCK STEP, CHASSE RIGHT, ROCK STEP
1&2Step left to left, close right in place, step left to left side
3Rock right over left
4Recover onto right
5&6Step right to right side, close left in place, step left to left
7Rock left over right
8Recover onto right
LEFT SAILOR STEP, RIGHT SAILOR STEP, PIVOT ¼ TURN LEFT, CROSS SHUFFLE (SAILOR STEPS TRAVELING BACK SLIGHTLY)
1&2Cross left behind right, right to right side, left to left side
3&4Cross right behind left, left to left side, step right to right
5Step forward left
6Pivot ¼ turn right
7&8Step left over right, right to right side, left over right
PART C
ROCK RIGHT, RECOVER, ROLLING KNEES, CROSS ROCK, CHASSE LEFT
1Step right to right side (bending left knee towards right)
2Rock onto left (bending right knee towards left)
3&4Rock weight to right, left, right (each time rolling knees right-to the right, left to the left, right to the right)
5Rock left across right
6Rock back onto right
7&8Step left to left side close right in place, step left to left side
STEP, PIVOT ½ TURN LEFT, SHUFFLE HALF TURN LEFT, ROCK BACK ONTO LEFT, RECOVER, SHUFFLE FORWARD
1Step forward onto right
2Pivot ½ turn left
3&4Shuffle ½ turn left (right, left, right)
5Rock back onto left
6Rock forward onto right
7&8Step forward left, close right in place, step forward left
