拍数:
136
墙数:
1
级数:
Intermediate
SYNCOPATED STEPS FORWARD, HIP SHAKES
&1Jump slightly forward on right, together on left
2-4Holding foot positions, shake hips for three counts
&5Jump slightly forward on right, together on left
6-8Shake hips for three counts, shifting weight to right foot
HEEL & HEEL & HEEL & SWITCH CROSS OVER
&9Right heel out, weight on left
&10Left heel out switching weight to right
&11Right heel out switching weight to left
&12Left heel out switching weight to right
&13Switch weight to right foot when right crosses in front of left leg
14Step with weight to left foot (which is behind right at this point)
15-16Step right then left foot (weight ends on left)
2 ROMPS, SHUFFLE & ROCK STEP
&17Step back right foot with left heel out (romp)
&18Left home, right toe touch
&19Step back right foot with left heel out (romp)
&20Left home, right toe touch
21&22Right shuffle
23-24Rock forward left and back to right foot
LEFT SHUFFLE, ROCK STEP, JAZZ BOX ¼ TURN TO LEFT
25&26Left shuffle going backwards
27-28Rock back on right then back to left
29-32Crossing right over left turning ¼ turn to left, finish jazz box (weight on left)
ROLLING VINES, RIGHT THEN LEFT
33-36Rolling vine to right (4th count is a left touch)
37-40Rolling vine to left (4th count is a right touch)
2 RIGHT TOE TWISTS, CLAP, 2 LEFT TOE TWISTS, CLAP
41&42Touch right foot out to side with ball of foot on floor and twist twice
43-44Step right foot next to left foot (weight to right) clap hands
45&46Touch left foot out to side with ball of foot on floor and twist twice
47-48Step left foot next to right foot (weight to left) clap hands
BOOGIE WALK, RIGHT HALF TURN, THEN QUARTER TURN RIGHT WITH TOUCH
49&50Cross right toe in front of left and go to heel on 50
51&52Bring left toe to left and weight to left heel on 52
53&54Take right ½ turn to right, hold on 54
55&56Continue to right with a quarter turn stepping left and touch right for 56
2 RIGHT HEELS, SWITCH, 2 LEFT HEELS, SWITCH, SINGLE HEELS AND SWITCHES
57-582 right heel digs
&59-60Switch weight to right, extend left heel out to do 2 left heel digs
&61Switch weight to left, right heel out
&62Switch weight to right, left heel out
&63Switch weight to left, right heel out
&64Switch weight to right, left heel out but keep close to right foot
4 LEFT SHAKES, 4 RIGHT SHAKES
65-68Shake hips to left 4 counts (bringing left heel in home position)
69-72Shake hips to right 4 counts
8 COUNT ROLL (SHAKE)
73-80Taking hips starting at right from last shake making 4 circles to the left
4 FUNKY SHAKES AND 4 LOW SHAKES
For this 8 counts, weight is evenly distributed on both feet
81-84Shake left, both hands in upper body area for 4 counts
85-88Shake right, both hands lower area for 4 counts
And yes the body cannot stand still during this part, so shaking as little or as much as you desire
RIGHT OUT, LEFT OUT, RIGHT IN FRONT, LEFT OUT AND SAILOR STEP, ROCK STEP
&89Touch right out to side as weight goes to left foot
&90Touch left out to side as weight goes to right foot
&91Touch right out in front as weight goes to left foot
&92Touch left out to side as weight goes to right foot
93&94Sailor step (taking left foot behind right, step right then left)
95&96Shift weight from ball of right foot to left foot with right touch
ROLLING VINES, RIGHT THEN BACK LEFT
97-100Rolling vines to right with touch on count 100
101-104Rolling vine to left with touch on count 104
STEP TOUCHES
105-106Step forward right, touch left (45 degree or to 2 o'clock)
107-108Step back left, touch right (45 degree to back or 7 o'clock)
109-110Step back right, touch left (45 degree to back or 5 o'clock)
111-112Step forward, left touch right (45 degree to front at 10 o'clock)
VINE RIGHT AND VINE LEFT (THESE ARE NOT ROLLING)
113-116Vine right with a touch on count 116
117-120Vine left with a touch on count 120
2 RIGHT TOE TWISTS, CLAP, 2 LEFT TOE TWISTS, CLAP
121&122Touch right foot out to side with ball of foot on floor and twist twice
123-124Step right foot next to left foot (weight to right) clap hands
125&126Touch left foot out to side with ball of foot on floor and twist twice
127-128Step left foot next to right foot (weight to left) clap hands
8 COUNT ROLL (SHAKE)
129-136Taking hips starting at right from last shake making 4 circles to the left
REPEAT
&1Jump slightly forward on right, together on left
2-4Holding foot positions, shake hips for three counts
&5Jump slightly forward on right, together on left
6-8Shake hips for three counts, shifting weight to right foot
HEEL & HEEL & HEEL & SWITCH CROSS OVER
&9Right heel out, weight on left
&10Left heel out switching weight to right
&11Right heel out switching weight to left
&12Left heel out switching weight to right
&13Switch weight to right foot when right crosses in front of left leg
14Step with weight to left foot (which is behind right at this point)
15-16Step right then left foot (weight ends on left)
2 ROMPS, SHUFFLE & ROCK STEP
&17Step back right foot with left heel out (romp)
&18Left home, right toe touch
&19Step back right foot with left heel out (romp)
&20Left home, right toe touch
21&22Right shuffle
23-24Rock forward left and back to right foot
LEFT SHUFFLE, ROCK STEP, JAZZ BOX ¼ TURN TO LEFT
25&26Left shuffle going backwards
27-28Rock back on right then back to left
29-32Crossing right over left turning ¼ turn to left, finish jazz box (weight on left)
ROLLING VINES, RIGHT THEN LEFT
33-36Rolling vine to right (4th count is a left touch)
37-40Rolling vine to left (4th count is a right touch)
2 RIGHT TOE TWISTS, CLAP, 2 LEFT TOE TWISTS, CLAP
41&42Touch right foot out to side with ball of foot on floor and twist twice
43-44Step right foot next to left foot (weight to right) clap hands
45&46Touch left foot out to side with ball of foot on floor and twist twice
47-48Step left foot next to right foot (weight to left) clap hands
BOOGIE WALK, RIGHT HALF TURN, THEN QUARTER TURN RIGHT WITH TOUCH
49&50Cross right toe in front of left and go to heel on 50
51&52Bring left toe to left and weight to left heel on 52
53&54Take right ½ turn to right, hold on 54
55&56Continue to right with a quarter turn stepping left and touch right for 56
2 RIGHT HEELS, SWITCH, 2 LEFT HEELS, SWITCH, SINGLE HEELS AND SWITCHES
57-582 right heel digs
&59-60Switch weight to right, extend left heel out to do 2 left heel digs
&61Switch weight to left, right heel out
&62Switch weight to right, left heel out
&63Switch weight to left, right heel out
&64Switch weight to right, left heel out but keep close to right foot
4 LEFT SHAKES, 4 RIGHT SHAKES
65-68Shake hips to left 4 counts (bringing left heel in home position)
69-72Shake hips to right 4 counts
8 COUNT ROLL (SHAKE)
73-80Taking hips starting at right from last shake making 4 circles to the left
4 FUNKY SHAKES AND 4 LOW SHAKES
For this 8 counts, weight is evenly distributed on both feet
81-84Shake left, both hands in upper body area for 4 counts
85-88Shake right, both hands lower area for 4 counts
And yes the body cannot stand still during this part, so shaking as little or as much as you desire
RIGHT OUT, LEFT OUT, RIGHT IN FRONT, LEFT OUT AND SAILOR STEP, ROCK STEP
&89Touch right out to side as weight goes to left foot
&90Touch left out to side as weight goes to right foot
&91Touch right out in front as weight goes to left foot
&92Touch left out to side as weight goes to right foot
93&94Sailor step (taking left foot behind right, step right then left)
95&96Shift weight from ball of right foot to left foot with right touch
ROLLING VINES, RIGHT THEN BACK LEFT
97-100Rolling vines to right with touch on count 100
101-104Rolling vine to left with touch on count 104
STEP TOUCHES
105-106Step forward right, touch left (45 degree or to 2 o'clock)
107-108Step back left, touch right (45 degree to back or 7 o'clock)
109-110Step back right, touch left (45 degree to back or 5 o'clock)
111-112Step forward, left touch right (45 degree to front at 10 o'clock)
VINE RIGHT AND VINE LEFT (THESE ARE NOT ROLLING)
113-116Vine right with a touch on count 116
117-120Vine left with a touch on count 120
2 RIGHT TOE TWISTS, CLAP, 2 LEFT TOE TWISTS, CLAP
121&122Touch right foot out to side with ball of foot on floor and twist twice
123-124Step right foot next to left foot (weight to right) clap hands
125&126Touch left foot out to side with ball of foot on floor and twist twice
127-128Step left foot next to right foot (weight to left) clap hands
8 COUNT ROLL (SHAKE)
129-136Taking hips starting at right from last shake making 4 circles to the left
REPEAT
