拍数:
64
墙数:
-
级数:
Phrased Intermediate
Sequence: AAA BB AAA BB AA BB AA
PART A ("KOOL")
1&2&3-4Kick right foot forward-kick left foot forward, kick right foot forward twice
&5&6&7-8Kick left foot forward-kick right foot forward, kick left foot forward twice
&9-10Quickly step onto ball of left foot, walk forward-(right-left)
11&12Step forward on right foot, step together With left, step back on right foot (coaster step)
13-14Walk back-(left-right)
15&16Step back on left foot, step together With right, step forward on left foot (coaster step)
17-18Step to right on right foot, step behind with left foot
19&20Shuffle in place (right-left-right)
21-22Step to left on left foot, step behind with right foot
23&24Shuffle in place (left-right-left)
25-26Grind right heel forward, step onto left foot
27&28Shuffle in place (right-left-right)
29-30Grind left heel forward, step onto right foot
31&32Shuffle in place (left-right-left)
PART B ("REALLY KOOL")
1Step forward on right foot at 45 degree angle to right
2-3&4Swivel left (heel, toe, heel & toe) towards right foot (weight remains on right foot)
5Step forward on left foot at 45 degree angle to left
6-7&8Swivel right (heel, toe, heel & toe) towards left foot (weight remains on left foot)
9&10&11&12Scoot back-(right-left-right-left)
13-14Step onto right foot, across front of left, step back on left foot
15-16Step to right on right foot, step together with left foot
17-18Step to right on right foot, step behind with left foot
&19Quickly step onto ball of right foot, step onto left foot in front of right foot
20Step onto right foot next to left
21-22Step to left on left foot, step behind with right foot
&23Quickly step onto ball of left foot, step onto right foot in front of left foot
24Step onto left foot next to right
25-26Rock forward onto right foot, step in place on left foot
27&28Shuffle - (right-left-right), making ½ turn to the right
29-30Rock forward onto left foot, step in place on right foot
31&32Shuffle - (left-right-left), making ½ turn to the left
At the very end of sequence, stomp right foot & fade out to end of music-or be creative & "do your own thing"-such as a body-roll etc.
PART A ("KOOL")
1&2&3-4Kick right foot forward-kick left foot forward, kick right foot forward twice
&5&6&7-8Kick left foot forward-kick right foot forward, kick left foot forward twice
&9-10Quickly step onto ball of left foot, walk forward-(right-left)
11&12Step forward on right foot, step together With left, step back on right foot (coaster step)
13-14Walk back-(left-right)
15&16Step back on left foot, step together With right, step forward on left foot (coaster step)
17-18Step to right on right foot, step behind with left foot
19&20Shuffle in place (right-left-right)
21-22Step to left on left foot, step behind with right foot
23&24Shuffle in place (left-right-left)
25-26Grind right heel forward, step onto left foot
27&28Shuffle in place (right-left-right)
29-30Grind left heel forward, step onto right foot
31&32Shuffle in place (left-right-left)
PART B ("REALLY KOOL")
1Step forward on right foot at 45 degree angle to right
2-3&4Swivel left (heel, toe, heel & toe) towards right foot (weight remains on right foot)
5Step forward on left foot at 45 degree angle to left
6-7&8Swivel right (heel, toe, heel & toe) towards left foot (weight remains on left foot)
9&10&11&12Scoot back-(right-left-right-left)
13-14Step onto right foot, across front of left, step back on left foot
15-16Step to right on right foot, step together with left foot
17-18Step to right on right foot, step behind with left foot
&19Quickly step onto ball of right foot, step onto left foot in front of right foot
20Step onto right foot next to left
21-22Step to left on left foot, step behind with right foot
&23Quickly step onto ball of left foot, step onto right foot in front of left foot
24Step onto left foot next to right
25-26Rock forward onto right foot, step in place on left foot
27&28Shuffle - (right-left-right), making ½ turn to the right
29-30Rock forward onto left foot, step in place on right foot
31&32Shuffle - (left-right-left), making ½ turn to the left
At the very end of sequence, stomp right foot & fade out to end of music-or be creative & "do your own thing"-such as a body-roll etc.
