拍数:
32
墙数:
4
级数:
Improver hustle
BOUNCY TOE HEEL STRUTS FORWARD (COWBOY STRUTS)
1&2Bounce on left toe at 10:00 and bring heel down
3&4Bounce on right toe at 2:00 and bring heel down
5&6Bounce on left toe at 10:00 and bring heel down
7&8Bounce on right toe at 2:00 and bring heel down
Have hands on belt buckle or spread apart as if you are going to draw a gun
LEFT KICK BALL CHANGE, COASTER STEP, 2 SAILOR STEPS
9&10Kick left foot forward, step on left foot and then step on right foot
11&12Step back on left foot, step back on right foot and then step forward on left foot
13&14Step right foot behind left foot, step left foot next to right and then step right foot forward at 2:00
15&16Step left foot behind right foot, step right foot next to left and then step left foot forward at 10:00
STEP TURN & KICK, ROCK & RECOVER, 4 GALLOPS
17&18Step forward on right foot and pivot left ½ turn and kick left foot forward
19-20Rock back on left foot, recover weight on right foot
21-24Step left foot forward and scoot right foot behind left (4 times)
STEP FORWARD & TURN ¼ LEFT 3 TIMES AND STOMP LEFT AND STOMP RIGHT
25-26Step forward on right foot, pivot ¼ turn to the left
27-28Step forward on right foot, pivot ¼ turn to the left
29-30Step forward on right foot, pivot ¼ turn to the left with weight ending on right foot
31-32Stomp left foot, stomp right foot
Variation
31-32Two hip pushes forward for 2 counts with fists in front of chest w/ attitude
REPEAT
TAG
Do this tag right before the 4th and 8th wall bouncy toe heel struts forward
COWBOY STRUTS
1&2Bounce on left toe at 10:00 and bring heel down
3&4Bounce on right toe at 2:00 and bring heel down
5&6Bounce on left toe at 10:00 and bring heel down
7&8Bounce on right toe at 2:00 and bring heel down
Have hands on belt buckle or spread apart as if you are going to draw a gun
BOUNCY TOE HEEL STRUTS BACKWARDS (COWBOY STRUTS)
9&10Bounce on left toe at 7:00 and bring heel down
11&12Bounce on right toe at 5:00 and bring heel down
13&14Bounce on left toe at 7:00 and bring heel down
15&16Bounce on right toe at 5:00 and bring heel down
Restart
1&2Bounce on left toe at 10:00 and bring heel down
3&4Bounce on right toe at 2:00 and bring heel down
5&6Bounce on left toe at 10:00 and bring heel down
7&8Bounce on right toe at 2:00 and bring heel down
Have hands on belt buckle or spread apart as if you are going to draw a gun
LEFT KICK BALL CHANGE, COASTER STEP, 2 SAILOR STEPS
9&10Kick left foot forward, step on left foot and then step on right foot
11&12Step back on left foot, step back on right foot and then step forward on left foot
13&14Step right foot behind left foot, step left foot next to right and then step right foot forward at 2:00
15&16Step left foot behind right foot, step right foot next to left and then step left foot forward at 10:00
STEP TURN & KICK, ROCK & RECOVER, 4 GALLOPS
17&18Step forward on right foot and pivot left ½ turn and kick left foot forward
19-20Rock back on left foot, recover weight on right foot
21-24Step left foot forward and scoot right foot behind left (4 times)
STEP FORWARD & TURN ¼ LEFT 3 TIMES AND STOMP LEFT AND STOMP RIGHT
25-26Step forward on right foot, pivot ¼ turn to the left
27-28Step forward on right foot, pivot ¼ turn to the left
29-30Step forward on right foot, pivot ¼ turn to the left with weight ending on right foot
31-32Stomp left foot, stomp right foot
Variation
31-32Two hip pushes forward for 2 counts with fists in front of chest w/ attitude
REPEAT
TAG
Do this tag right before the 4th and 8th wall bouncy toe heel struts forward
COWBOY STRUTS
1&2Bounce on left toe at 10:00 and bring heel down
3&4Bounce on right toe at 2:00 and bring heel down
5&6Bounce on left toe at 10:00 and bring heel down
7&8Bounce on right toe at 2:00 and bring heel down
Have hands on belt buckle or spread apart as if you are going to draw a gun
BOUNCY TOE HEEL STRUTS BACKWARDS (COWBOY STRUTS)
9&10Bounce on left toe at 7:00 and bring heel down
11&12Bounce on right toe at 5:00 and bring heel down
13&14Bounce on left toe at 7:00 and bring heel down
15&16Bounce on right toe at 5:00 and bring heel down
Restart
