拍数:
32
墙数:
4
级数:
Intermediate west coast swing
WALKS BACK, TURNING TRIPLE FORWARD, ¼ TURN, SIDE, TOUCH
1Step left foot back
2Step right foot back
3Step left foot back
4Step right foot back, 1/8 turn left
5Hook left foot behind right foot, ¼ turn left
&Step right foot in place, 1/8 turn left
6Step left foot forward (6:00)
7Step right foot forward, ¼ turn right
&Step left foot to the side (face 9:00)
8Tap right foot next to left foot
DOUBLE PRESS, BODY ROLL, BALL CHANGE
1Step right foot to the side, ¼ turn right
2Step left foot next to right foot (face 12:00)
&Reach right foot back taking part weight
3Take weight to left foot in a pressing action
&Reach right foot back taking part weight
4Take weight to left foot in a pressing action
5Step right foot forward with body roll up
6Step left foot next to right foot
7Hold
&Take weight to left foot
8Take weight to right foot
BOX WALK, TRIPLE, KNEE PULSE
1Step left foot to the side, ¼ turn right
2Step right foot to the side, ¼ turn right
3Step left foot to the side, ¼ turn right
4Step right foot to the side (face 9:00)
5Step left foot behind right foot
&Recover weight to right foot
6Step left foot forward to 7:30
7Step right foot forward to 9:00
&Step left foot next to right foot
8Step right foot back
&, CROSS, HOLD, ¼ TURN, & CROSS HOLD, ¾ TURN RIGHT
&Step left foot back
1Cross right foot in front of left foot
2Hold, ¼ turn right (face 12:00)
&Step left foot to the side
3Cross right foot in front of left foot
4Hold, start turning slowly right
&Step left foot to the side continuing turning right
5Cross right foot in front of left foot
&6-8Repeat &5 three times to finish ¾ turn right (face 9:00)
REPEAT
1Step left foot back
2Step right foot back
3Step left foot back
4Step right foot back, 1/8 turn left
5Hook left foot behind right foot, ¼ turn left
&Step right foot in place, 1/8 turn left
6Step left foot forward (6:00)
7Step right foot forward, ¼ turn right
&Step left foot to the side (face 9:00)
8Tap right foot next to left foot
DOUBLE PRESS, BODY ROLL, BALL CHANGE
1Step right foot to the side, ¼ turn right
2Step left foot next to right foot (face 12:00)
&Reach right foot back taking part weight
3Take weight to left foot in a pressing action
&Reach right foot back taking part weight
4Take weight to left foot in a pressing action
5Step right foot forward with body roll up
6Step left foot next to right foot
7Hold
&Take weight to left foot
8Take weight to right foot
BOX WALK, TRIPLE, KNEE PULSE
1Step left foot to the side, ¼ turn right
2Step right foot to the side, ¼ turn right
3Step left foot to the side, ¼ turn right
4Step right foot to the side (face 9:00)
5Step left foot behind right foot
&Recover weight to right foot
6Step left foot forward to 7:30
7Step right foot forward to 9:00
&Step left foot next to right foot
8Step right foot back
&, CROSS, HOLD, ¼ TURN, & CROSS HOLD, ¾ TURN RIGHT
&Step left foot back
1Cross right foot in front of left foot
2Hold, ¼ turn right (face 12:00)
&Step left foot to the side
3Cross right foot in front of left foot
4Hold, start turning slowly right
&Step left foot to the side continuing turning right
5Cross right foot in front of left foot
&6-8Repeat &5 three times to finish ¾ turn right (face 9:00)
REPEAT
