拍数:
-
墙数:
-
级数:
-
Sequence: A, B, A, A, B, B1, A, A1, B, B1
PART A
SYNCOPATED GRAPEVINE, POINT, HOLD, CROSS, STEP, ½ TURN, TOUCH
1-2Step right to right side, step left behind right
&3-4Step right to right side, point left toe to left side, hold
5-6Cross right over left, step left to left side
7Turn ½ turn right stepping back on right foot
8Touch left next to right
FORWARD SHUFFLES, ROCK, TURN, TOUCH, CROSS
1&2Step left forward, step right next to left, step left forward
3&4Step right forward, step left next to right, step right forward
5&6Rock forward onto left, rock back turning ½ turn left over left shoulder
7-8Touch right to right side, cross right in front of left
POINT, HOLD, FULL TURN, RIGHT POINT & CROSS STEP, POINT, TOUCH
1-2Point left to left side & hold leaning body slightly to the right
3-4Full turn over left shoulder traveling to the left
5-6Point right to right side, cross right over left
7-8Point left to left side, touch left next to right
STEP HALF TURN, FULL TURN, MASHED POTATOES, TOUCH
1-2Step forward on right, make ½ turn over left shoulder
3-4Make a full turn left moving forward
5Step right foot forward swiveling both heels in
6Swivel both heels out. Slide right back behind left, swiveling heels in
7Swivel both heels out. Slide left back behind right, swiveling heels in
8Step left next to right
PART B
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
1&Step right forward while sliding left back, slide right under body while lifting left knee beside right
2&Step left forward while sliding right back, slide left under body while lifting right knee beside left
3&Kick right forward, step to right side
4Drag left next to right
5&6Body roll
7-8Slide left up next to right
BODY ROLL, CROSS UNWIND, STEP, ARM WORK
1-2Body roll
3-4Cross right over left, unwind a half turn to the left
5Step right to right side
6Step left to left side
7Touch left shoulder with right hand
&Touch right shoulder with right hand
8Bring right arm down to right side
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
1&Step right forward while sliding left back, slide right under body while lifting left knee beside right
2&Step left forward while sliding right back, slide left under body while lifting right knee beside left
3&Kick right forward, step to right side
4Drag left next to right
5&6Body roll
7-8Slide to the left
BODY ROLL, CROSS UNWIND, ROCK & CROSS, STEP ¼ TURN, STEP, FULL TURN TOUCH
1-2Body roll
3-4Cross right over left unwind ½ turn left
5&6Rock right to right side, rock step right over left
7&8Step left to left side, turn ¼ right, step left next to right
FULL TURN, TOUCH
1-2Make a full turn over left shoulder traveling forward
3Touch right next to left
PART B1
ROCK & CROSS STEP, STEP ¼ TURN, FULL TURN, ROCK & CROSS STEP, STEP ¼ TURN
1&2Rock right to right side, rock step right over left
3&4Step left to left side, turn ¼ right, step left next to right
5-6Make a full turn left over left shoulder traveling forward
7&8Rock right to right side, rock step right over left
1&2Step left to left side, turn ¼ right, step left next to right
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
3&Step right forward while sliding left back, slide right under body while lifting left knee beside right
4&Step left forward while sliding right back, slide left under body while lifting right knee beside left
5&Kick right forward, step right to right side
6Drag left next to right
7&8Body roll
1-2Slide to the left
BODY ROLL, CROSS UNWIND, ROCK & CROSS, ¼ TURN, STEP, FULL TURN TOUCH
3-4Body roll
5-6Cross right over left, unwind ½ turn left
7&8Rock right to right side, rock step right over left
1&2Step left to left side, turn ¼ right, step left next to right
FULL TURN, TOUCH
3-4Make a full turn over left shoulder traveling forward
5Touch right next to left
PART A1
Same as Section "A" but without the last eight counts
PART A
SYNCOPATED GRAPEVINE, POINT, HOLD, CROSS, STEP, ½ TURN, TOUCH
1-2Step right to right side, step left behind right
&3-4Step right to right side, point left toe to left side, hold
5-6Cross right over left, step left to left side
7Turn ½ turn right stepping back on right foot
8Touch left next to right
FORWARD SHUFFLES, ROCK, TURN, TOUCH, CROSS
1&2Step left forward, step right next to left, step left forward
3&4Step right forward, step left next to right, step right forward
5&6Rock forward onto left, rock back turning ½ turn left over left shoulder
7-8Touch right to right side, cross right in front of left
POINT, HOLD, FULL TURN, RIGHT POINT & CROSS STEP, POINT, TOUCH
1-2Point left to left side & hold leaning body slightly to the right
3-4Full turn over left shoulder traveling to the left
5-6Point right to right side, cross right over left
7-8Point left to left side, touch left next to right
STEP HALF TURN, FULL TURN, MASHED POTATOES, TOUCH
1-2Step forward on right, make ½ turn over left shoulder
3-4Make a full turn left moving forward
5Step right foot forward swiveling both heels in
6Swivel both heels out. Slide right back behind left, swiveling heels in
7Swivel both heels out. Slide left back behind right, swiveling heels in
8Step left next to right
PART B
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
1&Step right forward while sliding left back, slide right under body while lifting left knee beside right
2&Step left forward while sliding right back, slide left under body while lifting right knee beside left
3&Kick right forward, step to right side
4Drag left next to right
5&6Body roll
7-8Slide left up next to right
BODY ROLL, CROSS UNWIND, STEP, ARM WORK
1-2Body roll
3-4Cross right over left, unwind a half turn to the left
5Step right to right side
6Step left to left side
7Touch left shoulder with right hand
&Touch right shoulder with right hand
8Bring right arm down to right side
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
1&Step right forward while sliding left back, slide right under body while lifting left knee beside right
2&Step left forward while sliding right back, slide left under body while lifting right knee beside left
3&Kick right forward, step to right side
4Drag left next to right
5&6Body roll
7-8Slide to the left
BODY ROLL, CROSS UNWIND, ROCK & CROSS, STEP ¼ TURN, STEP, FULL TURN TOUCH
1-2Body roll
3-4Cross right over left unwind ½ turn left
5&6Rock right to right side, rock step right over left
7&8Step left to left side, turn ¼ right, step left next to right
FULL TURN, TOUCH
1-2Make a full turn over left shoulder traveling forward
3Touch right next to left
PART B1
ROCK & CROSS STEP, STEP ¼ TURN, FULL TURN, ROCK & CROSS STEP, STEP ¼ TURN
1&2Rock right to right side, rock step right over left
3&4Step left to left side, turn ¼ right, step left next to right
5-6Make a full turn left over left shoulder traveling forward
7&8Rock right to right side, rock step right over left
1&2Step left to left side, turn ¼ right, step left next to right
RUNNING MAN STEPS, KICK, STEP, DRAG, BODY ROLL, SLIDE
3&Step right forward while sliding left back, slide right under body while lifting left knee beside right
4&Step left forward while sliding right back, slide left under body while lifting right knee beside left
5&Kick right forward, step right to right side
6Drag left next to right
7&8Body roll
1-2Slide to the left
BODY ROLL, CROSS UNWIND, ROCK & CROSS, ¼ TURN, STEP, FULL TURN TOUCH
3-4Body roll
5-6Cross right over left, unwind ½ turn left
7&8Rock right to right side, rock step right over left
1&2Step left to left side, turn ¼ right, step left next to right
FULL TURN, TOUCH
3-4Make a full turn over left shoulder traveling forward
5Touch right next to left
PART A1
Same as Section "A" but without the last eight counts
