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Get Up!

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拍数:
32
墙数:
4
级数:
Intermediate/Advanced
编舞者:
编舞者:
Mr. O.D.
音乐:
Get Up - Ciara
 
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HIP BUMPS WITH 1/8 TURN, SHOULDER SHAKE, STEP POINT TWICE
1&2Bump hips - right & left, right with step right to right and 1/8 turn left
3&4Push shoulders forward & back, forward
5-6Step left slightly forward with 1/8 turn left, touch right forward turning body slightly left
7-8Step right slightly forward, touch left forward turning body slightly right
On count 6 and 8 snap your fingers

STEP, KICK, TOUCH BACK, ½ TURN, SWIVELS, ¾ TURN
9-10Step left slightly forward, kick right forward
11-12Touch right back, ½ turn right (weight on left)
13&14&Swivel both heels right & back, right & back
15Step right slightly forward with ¼ turn right
16Step left next to right with ½ turn right
On count 10 and 12 snap your fingers
Restart after count 16 on wall 4, 8, 12 and 15

¼ SHUFFLE TURN, PRESS STEP, BEHIND SIDE CROSS WITH ¼ TURN, MONTEREY TURN
17&18¼ turn right and step right forward & step left next to right, step right forward
19-20Step left forward with bend knee and lean upper body forward, recover weight on right
21&22Step left back & step right to right with ¼ turn right, step left across front of right
23-24Touch right to right, step right next to left with ¼ turn right

KICK STEP TWICE, ROCK AND ¼ TURN, COASTER ¼ TURN, STEP, TOUCH
25&Kick left forward & step left forward
26&Kick right forward & step right forward
27&28Step left forward & recover weight on right, step left back with ¼ turn right
29&30Step right back & step left next to right, step right forward with ¼ turn right
31-32Step left forward, touch right next to left

REPEAT

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