1-2-3&4Touch right heel forward, cross touch right toe on the outside of left, shuffle forward right, left, right
5-6-7&8Touch left heel forward, cross touch left toe on the outside of right, shuffle forward left, right, left
1-2-3-4Rock forward onto right, rock back onto left, turn ¼ turn right stepping right to right side, touch left beside right
5&6-7&8Shuffle forward left, right, left, & right, left, right
1-2-3-4Step left forward, touch right beside left, step right back, kick left slightly forward
5&6-7-8Shuffle back left, right, left, rock back onto right, rock forward onto left
1-2-3&4Step forward on right, pivot ¼ turn left on the spot triple step right, left, right
5-6-7&8Step forward on left, pivot ¼ turn right on the spot triple step, left, right, left
REPEAT
5-6-7&8Touch left heel forward, cross touch left toe on the outside of right, shuffle forward left, right, left
1-2-3-4Rock forward onto right, rock back onto left, turn ¼ turn right stepping right to right side, touch left beside right
5&6-7&8Shuffle forward left, right, left, & right, left, right
1-2-3-4Step left forward, touch right beside left, step right back, kick left slightly forward
5&6-7-8Shuffle back left, right, left, rock back onto right, rock forward onto left
1-2-3&4Step forward on right, pivot ¼ turn left on the spot triple step right, left, right
5-6-7&8Step forward on left, pivot ¼ turn right on the spot triple step, left, right, left
REPEAT