拍数:
28
墙数:
4
级数:
Improver
JUMP FORWARD AND BACK
1Jump forward with both feet
2Jump back with both feet
SLAP THIGHS TWICE, CLAP TWICE
3-4Slap both hands on front of both thighs, twice
5-6Clap hands at chest level, twice
HAND CROSSES
7-8Cross right hand over left hand twice, palms down tapping right heel in place, twice
9-10Cross left hand over right hand, twice, palms down tapping left heel in place, twice
FIST TAPS
11-12Tap right fist on left fist, twice, tapping right heel in place, twice
13-14Tap left fist on right fist, twice, tapping left heel in place, twice
SWIVEL HITCH-HIKERS
15Swivel both heels to left side and hitch-hike right thumb over right shoulder
&Swivel both heel to center and return thumb to waist level
16Swivel both heels to left side and hitch-hike right thumb over right shoulder
&Swivel both heel to center and return thumb to waist level
17Swivel both heels to right side and hitch-hike left thumb over left shoulder
&Swivel both heel to center and return thumb to waist level
18Swivel both heels to right side and hitch-hike left thumb over left shoulder
&Swivel both heel to center and return thumb to waist level
STEP PIVOT TWICE
19Step forward with right foot
20Pivot ½ turn left on ball of left foot
21Step forward with right foot
22Pivot ½ turn left on ball of left foot
RIGHT VINE, ¼ TURN, STOMP
23Step to right side with right foot
24Step across behind right leg with left foot
25Step ¼ turn right with right foot
26Stomp (down) with left foot next to right foot
JUMP FORWARD AND BACK
27Jump forward with both feet
28Jump back with both feet
REPEAT
1Jump forward with both feet
2Jump back with both feet
SLAP THIGHS TWICE, CLAP TWICE
3-4Slap both hands on front of both thighs, twice
5-6Clap hands at chest level, twice
HAND CROSSES
7-8Cross right hand over left hand twice, palms down tapping right heel in place, twice
9-10Cross left hand over right hand, twice, palms down tapping left heel in place, twice
FIST TAPS
11-12Tap right fist on left fist, twice, tapping right heel in place, twice
13-14Tap left fist on right fist, twice, tapping left heel in place, twice
SWIVEL HITCH-HIKERS
15Swivel both heels to left side and hitch-hike right thumb over right shoulder
&Swivel both heel to center and return thumb to waist level
16Swivel both heels to left side and hitch-hike right thumb over right shoulder
&Swivel both heel to center and return thumb to waist level
17Swivel both heels to right side and hitch-hike left thumb over left shoulder
&Swivel both heel to center and return thumb to waist level
18Swivel both heels to right side and hitch-hike left thumb over left shoulder
&Swivel both heel to center and return thumb to waist level
STEP PIVOT TWICE
19Step forward with right foot
20Pivot ½ turn left on ball of left foot
21Step forward with right foot
22Pivot ½ turn left on ball of left foot
RIGHT VINE, ¼ TURN, STOMP
23Step to right side with right foot
24Step across behind right leg with left foot
25Step ¼ turn right with right foot
26Stomp (down) with left foot next to right foot
JUMP FORWARD AND BACK
27Jump forward with both feet
28Jump back with both feet
REPEAT
